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Handy Fitness profile image

Handy Fitness

Hertfordshire

Specialist one to one female personal training at home in the Hertfordshire, Cambridgeshire and Bedfordshire areas. Handy Fitness offers mobile personal training sessions, meaning you can workout wherever is convenient for you. Our personal trainer is fully qualified and insured, and has obtained a level 4 qualification which specialises in exercise for conditions such as Obesity and Diabetes.

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How do you help your clients achieve their fitness goals?

Setting realistic and achievable goals is the first step towards seeing results and my clients always find this the most helpful tool. I always motivate my clients inside and outside of their personal training sessions and am always on hand to give advice via text or email if necessary.

What’s the secret to getting the body of your dreams?

The best results are seen through hard work and motivation in both exercising and nutrition. The piece of advice I give to my clients is that getting results is a lifestyle change, and I will always help them by providing workout plans to do in their own time and advice about healthy eating as the two go hand in hand.

What do you love most about your job?

The best part of my job is seeing my clients succeed and achieve their goals. I can see that they are happy and feel healthier, fitter, stronger and more confident, this is what I strive for.

What inspired you to start your own business?

After working at a gym I realised that many people do not feel comfortable working out in a group environment and I wanted to make sure that everyone has the chance to see the best results possible. I have a passion to help people, especially those who are less able to get to a gym which is why I started a mobile personal training business.

Why should our clients choose you?

As a personal trainer I know that some people struggle to know how to workout, and I am passionate about providing fun, varied and interesting personal training sessions so that you can get the best out of your time. I make my clients work hard because I want them to achieve their fitness goals and I will always go the extra mile to provide the best service I can offer.

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What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

Only exercise I do is horse riding

What are your goals?

Increase muscle strength

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Monday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I have osteoarthritis and my hips aren't great . I would like to strengthen my core to help me with my horse riding . Regards Clare allen

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

After 4pm on weekdays

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I have restrictions with time. As I have 2 year old, who needs to be picked from nursery by 5pm. I work Monday-Friday from 9am-3pm. Travel time to work is about an hour each way for me.

What is your gender?

Male

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Endurance training, Training for back to back marathons

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Needs to fit in with my work rota

Do you have any time preference(s)?

Needs to fit in with work rota

Do you have any additional details

Have high blood pressure which I'm taking medication for

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Reviews

5.00/5.00

based on 89 reviews

The average rating for Bark Personal Trainers in Luton is 5.00, based on 89 reviews.

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