The Fitness Farm has 2 private PT studios, one in Wingrave in Buckinghamshire, and one in Dunstable in Bedfordshire.
We specialise is helping people lose body fat and increase muscle tone and strength through a variety of training techniques.
Amazing and very motivating. I am really enjoying my sessions and support from Danny has been very good. He is very professional.
WixFit - Wixams Fitness
We help people get in great shape through our Transformation Programs in both 1-1 and group environment, both on and offline.
We not only get people the amazing results they want physically but set people up so they continue seeing results over the long term. No magic pills or crazy diets. Just the essential elements to create great long term results.
We are experts in coaching individuals who want to:
Really enjoyed the 12 weeks. Very motivational and pushed me each week. Have definitely seen improvements to fitness and have lost some kg. Would certainly recommend
RedAlert PT Ltd.
I take a different approach to every individual athlete that I coach.
Triathlon for some, is a very daunting sport to get into; and as a mum, wife and owner of two lively dogs I have high levels of patience, compassion and understanding to help the most shy, low self-confidence and novice triathletes out there.
However, as a personal trainer who has run boot camps previously, I am more than capable of being ‘sergeant major’ and being as demanding of my athletes as they need to be.
Exercise and I aren't the most natural of partners - years of medical problems and injuries requiring surgical resolution don't make physical activity easy. Allie has created me a programme that made a real difference in small, easy to manage sessions. I've just spent a week in Kent and have walked over the North Downs with relative ease - something I couldn't have done without her input over the last few weeks.
Certificate of Excellence
Handy Fitness offers specialist female nationwide Online Personal Training Sessions, creating a convenient and effective training method to suit your individual needs.
Handy Fitness also offers At Home Personal Training Sessions in the Hertfordshire, Cambridgeshire and Bedfordshire region as a great alternative to the gym, bringing equipment and knowledge to your home.
Our personal trainer is fully qualified and insured, and has obtained a Level 4 qualification which specialises in exercise for conditions such as Obesity and Diabetes as well as the relevant qualifications to suit Pre and Post Natal clients.
How do you help your clients achieve their fitness goals?
Setting realistic and achievable goals is the first step towards seeing results and my clients always find this the most helpful tool. I always motivate my clients inside and outside of their personal training sessions and am always on hand to give advice via text or email if necessary.
What’s the secret to getting the body of your dreams?
The best results are seen through hard work and motivation in both exercising and nutrition. The piece of advice I give to my clients is that getting results is a lifestyle change, and I will always help them by providing workout plans to do in their own time and advice about healthy eating as the two go hand in hand.
What do you love most about your job?
The best part of my job is seeing my clients succeed and achieve their goals. I can see that they are happy and feel healthier, fitter, stronger and more confident, this is what I strive for.
What inspired you to start your own business?
After working at a gym I realised that many people do not feel comfortable working out in a group environment and I wanted to make sure that everyone has the chance to see the best results possible. I have a passion to help people, especially those who are less able to get to a gym which is why I started a mobile personal training business.
Why should our clients choose you?
As a personal trainer I know that some people struggle to know how to workout, and I am passionate about providing fun, varied and interesting personal training sessions so that you can get the best out of your time. I make my clients work hard because I want them to achieve their fitness goals and I will always go the extra mile to provide the best service I can offer.