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Luton
Together I can help you achieve your fitness goals whilst educating you to carry on the journey by yourself. I’m an international athlete so understand how to efficiently get the best results whilst having other commitments. This knowledge doesn’t just span training methods but also mentality as well as time optimisation.
Luton
I am a pregnancy and postnatal personal trainer. I specialise in all things pre/postnatal fitness including owning and running the super popular Buggy Fit St Albans. As a mobile PT, I bring all the equipment to yourself at your chosen location. You just need an exercise mat and some water and il guide you through the rest.
Luton
Privately owned Personal Training studio in the heart of Dunstable Town Centre. Full equipment based gym, exclusively for clients. Offering 1-2-1 and Buddy Buddy Personal training sessions!
Luton
Friendly, motivating and professional Personal Training Hi, I'm Zoe mom of three working from home based in Dunstable. If you've struggled to stay focused in the past and need a clear path foward, then I'm here to help! Being in the health & fitness industry since 2010, I've been obsessed with helping others get stronger, get a routine and feel great. I had to undergo my own transformation from injury and bad eating habits which resulted in poor mental health and self-esteem.
Luton
Hi readers, My name is Amy, I am the head coach at SHAW FIT Complete Coaching. I am currently offering 1-1 & 2-1 personal training services within Harpenden and online services to those who live further away. You would be provided with training plans (home and gym plan), added into a Facebook group strictly for online clients and you'd have access to SHAW FIT coaching staff 24/7 if you have any questions or are lacking in motivation.
Luton
Passionate and experienced personal trainer. Adept in assessing the needs of individual clients and developing personal meal and training plans to best promote health and physique. Bringing forth a deep understanding of how fitness affects health and body.
Luton
Qualified , insured sport nutritionist, Services include: weight managment , experienced working with professional athletes and other fitness industry professionals to achieve their target weight categories, body fat % goals, performance targets. Experienced in management of eating disorders, management of food allergies.
Luton
Exercise should be fun! I have reshaped my clients’ bodies, nourished their minds and work with each of my clients to help them gain a better understanding of the four pillars of health. My method gives clients three training programmes and nutritional advice that works with their lifestyle and truly gets the results they are after. My beliefs are all about bringing the best you forward;
Luton
I’m a female health and fitness coach who focuses on helping you feel great about the way you look, gives you more energy to enjoy life, feel confident in your skin, feel stronger and help enjoy eating nuritous food that actually tastes nice. If you’re feeling stuck and want to make a healthy change to your lifestyle then this is the right place.
Luton
We help busy professional women lose up to 30lbs, increase energy levels & regain body confidence WITHIN 12 weeks, and learn how to sustain it for life WITHOUT giving up the foods they love. My job is to help you get into the best shape possible and improve your health without making your life even harder. How? > To lose fat quickly our clients receive an easy to follow nutrition plan that seamlessly fits into any schedule.
Luton
Established in 1999 Storm Gym is one of the UK's premier martial arts & fitness centres. Providing a wide range of martial arts fitness training, sports coaching & fitness facilities Storm Gym caters for everyone from age 4+. No matter if you are a beginner or multiple world champion we have something to offer. Our specialist areas are Kick Boxing, K-1, Muay Thai & MMA and we have extensive facilities & equipment including a full fitness suite with cardio & weight machines plus free weights.
Luton
AJackx Personal training guarantees you the results you seek while also having fun while you work out. Full training plans and meal plans are available also so I can take complete control of your fitness journey. Email me at A•••••@••••.com for more information. Contact me My number is 077•• •••••• if you’d like to chat further about any Personal training as im barely on the app Also have a look on my Instagram page New_me_start1990 for some of my progress pictures.
Kayleigh Ann
Had a few sessions with Jack now which have really helped with my confidence in the gym and achieving my goals. He's pushed me when I've doubted myself. Since starting training with Jack I've managed to get myself down to my ideal weight and really starting to see some changes in my body shape and the way my clothes fit. I'm looking forward to continuing training with him.
Bedfordshire
I am a professional certificated PERSONAL TRAINER - LEVEL 4, CERTIFICATED Kettlercise, Core De Force, PIYO , HIIT and Pilates instructor and much more. KETTLERCISE is the single most effective kettlebell endurance,fat burning workout, designed to shape and sculpt your body in as little as 20 minutes for rapid fat loos and lean toned body. Core de force is much more than a typical cardio class. It is an empowering, core-focused workout. This workout combines authentic boxing, kickboxing and Muay Thai moves, explosive power moves and interval training that all engage your core so you get in killer shape, incredibly fast. PIYO is an athletic workout that strengthens, stretches and tones with dynamic movements inspired by the best of Pilates and Yoga. PILATES is a method of exercises that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. HIIT- high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. BULGARIAN bag workouts. Bulgarian bag is a crescent-shaped exercise equipment used in strength training, plyometricweight training, cardiovascular training, and general physical fitness. The bags are made of leather or canvas and filled with sand; they weigh from 11 pounds (5.0 kg) to 50 pounds (23 kg) and have flexible handles to allow for both upper and lower body training,for building grip strength, to improve explosive actions and dynamic movements involved in pushing, twisting, swinging, pulling, bending, rotating, squatting, lunging, and throwing. All of these workouts are music-driven. I can customize all workouts to meet your needs witch also includes nutrition plan. I offer my services in my own gym/studio.
I always set realistic personal fitness goals, keep the workouts interesting and engaging. I’m honest, genuine, and interested in each individual. I always give clients what they need, make it simple and effective, get them in the grove of working out, and when the time comes, I give them more. I always try to make every client into an expert. Give them what they need to train themselves for a lifetime, and give them the knowledge they need to do that.
The secret is to stay committed to my training, I must commit to a healthy and active lifestyle.
I love my job because I can see my client's results. See my clients happy, healthy and full of energy. I love to help others to be fit and healthy.
I was personally the main reason to start my own business. Few years ago I wasn't in good condition, my immune system was very weak, so I've got ill easily. One day I said enough is enough. I've started to eat healthy and exercise. In few weeks I noticed some changes. Also my friends asked me what I do I look so fresh and loosing weight. They wanted know my secret. One day I invited one of my friends to try what I do. She could see result soon too. So I asked myself why not to open my own business to help others to be happy, healthy and fit.
I keep the workouts interesting and engaging. As I teach more than one workout, clients don't have to stick to one specific workout routine to get best results. Also I have Health and Nutrition Diploma so I can do personal meal plan.
In my private studio I do just 1-2-1 sessions. After every sessions studio is deeply cleaned and sanitised.
4.92/5.00
based on 1,693 reviews
The average rating for Bark Personal Trainers in Luton is 4.92, based on 1,693 reviews.
