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Borehamwood
I’m a level 2 and 3 qualified personal trainer located in Elstree and Borehamwood. I have been involved in the health & fitness industry for over a decade. I have worked with clients from the ages of 13 to 81. Im qualified in nutrition and can help you with diet and nutrition plans if needed. I have my own private gym for 1 to 1 where all my clients are trained from. So if you hate busy intimidating commercial gyms then look no further.
Borehamwood
Despite how many methods you’ve tried, are you fed up with your weight fluctuating? Are you ready to keep it off once and for all? Then you’re in the right place. It can be frustrating to feel like you’ve tried everything only to return back to exactly where you started. But it’s not your fault. That’s a fitness industry fault, they want you to fail so they can make more money off of you
Borehamwood
***Please provide your contact details when you connect with me via Bark or drop me a direct message on Instagram/ @trainwithjay.london*** I am a former Swiss Kickboxing and Muay Thai Champion with more than 40 fights on amateur and pro level. I have been training for more than 15 years and have a bachelors degree in sport sciences and physical education. I have more than 10 years of experience in giving group classes or 1 on 1 training as a qualified personal trainer.
Borehamwood
We provide golfers with a holistic solution to fitness, nutrition and mindset, allowing them to achieve optimal performance on and off the golf course
George
Macro Golf Online has transformed my golf experience. The personalized fitness routines have significantly improved my strength and flexibility, translating into a more powerful and controlled swing. The user-friendly interface makes it easy to stay committed to the workouts, and the results on the course speak for themselves. A must-try for any golfer looking to enhance their game.
Borehamwood
Welcome to Shape Club Gym & Spa Studio, a friendly club inviting new members to indulge in a holistic health and wellness experience. Incorporating fitness classes, private coaching, and restorative treatments. Our gym studio holds a wide range of small group exercise classes designed to advance all aspects of your fitness. When classes are not taking place, the club is available for your private gym time, or private coaching sessions.
Borehamwood
GYMGUYZ is a global organisation helping people achieve their fitness goals all over the world. Our personal trainers bring the workout to a client's home, place of business , or wherever they choose; our vans are fully equipped with everything needed to deliver convenient, customised and creative workout, day or night - seven days a week.
Borehamwood
Taking the time to get to know, one person from another, makes all the difference when it comes to being specific about your goals and what you actually want to achieve.
Borehamwood
As a level 4 personal trainer who is also a competitive athlete, i have studied exercise and sport for over 7 years and i offer a wide range of training skills which include Crossfit training, OCR training, Bodybuilding and Capacity building along with many other.
Borehamwood
We are a results driven and community focused gym, helping people from all walks of life come together through fitness, boxing and strength training. Meaning and alongside there hard work and ours, we help make dreams happen! Fitness is so much more than just looking good, its feeling good to and enjoying what you do, which is where the well being comes in
Borehamwood
Not only are Colin's personal training sessions designed to be fun and enjoyable, they are also geared at getting you into the best shape of you life in the quickest yet safest time possible. Colin's training sessions are based in Hertfordshire (Radlett, Welwyn, Elstree, Shenley & Borehamwood). Call Colin on 07919 350290 for a FREE 30 minute consultation to see how he can help you.
Nick
"8 months ago i weighed 21 stone. I decided to work with Colin because he had already achieved what i wanted to do. I see colin twice a week for a PT session where we do a combination of resistance work, cardio and boxing.Since i've started at the gym and been with Colin i've managed to lose over 8 stone! If anyone want to achieve what i have then i recommend they work with Colin." – Nick Ash
Borehamwood
Bethanyabbott.pt is a personal training business that is based in north London. We have recieved excellent customer service feedback and give clients a 100% effort. We specialise in weight loss, fat loss, muscle building and cardiovascular training. We specialise in online training and conduct online zoom sessions. Everything is done online from session plans being uploaded to google drive to weekly meal plans being uploaded.
Borehamwood
I am a results based coach. So for whatever your goal may be, i will help create a personalised plan to help you reach it in optimal time. All programmes consist of, -Training Programming -Nutritional plan -Progress Trackers -24/7 Client Support(Whatsapp/email) As long as you will be commited to your goals, I can guarentee you results!
Middlesex
Fully qualified Personal Trainer and Nutritionist. One to one training at my base in Harrow Rugby Club or Mobile personal training in a location convenient to you. Discounted membership to HEROES Group fitness for personal training clients. As well as being a fully qualified PT I have qualifications in: Body Type Nutrition: Practical Academy (Nutritionist) Strength Matters Professional Level 1 Training Room: Advanced Nutrition, Training Room: Gym Based Boxing, Training Room: Circuit Training, Training Room: Suspension Training, Training Room: Spinning, Training Room: Kettle Bell Training,
The perfect plan is useless if a client cannot stuck to it. Adherence is therefore a key focus point to get client results. Building a training and nutritional plan that the client will enjoy doing. And every client is different in this respect.
We work through a process of goal setting to identify the ultimate aim of where they want get to combined with with shorter term goals which will enable lots of small wins along the way to help keep clients motivated and on track.
I educate my clients so they how their body works and why they are doing the things we are doing. This enables them to understand the process and becomes much more meaningful than just completing reps.
Enjoy the process. You're in this for the rest of your life.
I have a genuine positive impact on peoples lives. This is why I Ieft my job in account management.
It's always been a goal to run my own business. I didn't enjoy my 8am-10pm desk job so decided it was now or never to make the change.
Read my testimonials and you can see what my clients say https://goo.gl/maps/T25VSfysj1E2
4.97/5.00
based on 80 reviews
The average rating for Bark Personal Trainers in Borehamwood is 4.97, based on 80 reviews.
