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Dynamic Definition Fitness Training  profile image

Dynamic Definition Fitness Training

London

TOP QUALITY FITNESS SERVICES: - 1:2:1 personal training - 2:2:1 partner training - Small group training/ bootcamps - private home classes: Zumba, bootcamp, HIIT, aerobics and more! - Bespoke nutrition plans - Motivation and accountability meaning better results long term! - online training programmes Fully qualified, insured and first aid qualified trainers and instructors.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

We set attainable but challenging goals and plan bespoke training and nutrition to reach those goals!
Plenty of motivation and encouragement from us too!

What’s the secret to getting the body of your dreams?

Commitment to the goal, consistency, realistic goals, steady results, hard work, motivation, great nutrition, the right training and enjoying what you do!

What do you love most about your job?

Meeting the most amazing, diverse and motivated people and seeing them reach their goals!

Why should our clients choose you?

TESTIMONIALS


‘Absolutely wonderful trainer. Not a penny wasted! I managed to lose an enormous amount of fat, all thanks to her! I highly recommend anybody who wishes to see success ...’

KHADIJA


‘I worked with Dynamic Definition for six months before my work moved me away. Having used Personal Trainers before, I am very particular about the person I use. I can say with all honestly that Abigail is the best PT I had worked with. She knows her stuff – just look at her biceps, and failing that her youtube videos – but also makes training serious fun and motivating,’

KAPIL


‘Abigail has made it a pleasure to get back into shape! I have never been the sort of person that enjoys a work-out in the gym, but Abigail’s style in personal training is fun, motivating and ALWAYS varied.’

JENNY


‘I first met Abigail when I went to one of her Zumba classes. It was high energy and great fun...I signed up for her 6am bootcamp 3 times weekly over the summer. Sounds like torture but it was terrific and really had an impact on my fitness and bikini body. I really enjoyed Abigail’s style and approach so I decided to engage her as a personal trainer and continue to train with her now. She is intelligent, warm, sensible and respectful, pushes hard but knows your limits and ensures you remain focused- something I’d never do if I went to the gym on my own... I can feel my fitness and strength building all the time. I really enjoy working with Abigail and would warmly recommend her to others. She is highly professional, knowledgeable and a really lovely person’

HELENA

‘Absolutely first class, what a motivator. Always knows the right words to say and indeed the right weights to give me and the right number of reps and routines. Abigail always knows how much I can do, and then how much I can really do. Abigail loves her job and I just love our sessions.’
SALLY
‘Signing up for Personal Training with Abigail has been the best thing I’ve ever done when it comes to fitness. Abigail has helped me in many ways through personal training. Not only am I now confident with weight lifting (I can lift proper weighs now, no need for the small pink ones in the gym anymore!), but she has also helped me with ensuring all the hard work in the gym is not undone with bad food habits. With Abigail’s structured and personally tailored lifting programmes, you can measure your progress which is very motivating. Personal Training has ensured no wasted time in the gym these days. Abigail keeps training very fresh and really fun. There’s no time for boredom when you’re training battle ropes, kettlebells, boxing gloves, to name only a few! Thank you Abi for all your energy, your patience and your teachings.’

BHAVNA



‘I Trained with Abi years ago and recently got back into training with her. I cannot say enough good things about her. Her lessons are not only motivational and fun but somehow she pushes you further than you think you can go in a non-intimidating way. It is all about technique and having the right form with Abi which I absolutely love because she puts your well-being first but believe me you will still achieve your results. I absolutely love training with her cause she is with you every step of the way. Even when it comes to food diaries, she really does take her time into looking through them and helping you change in the best possible way.’
HETAL


‘Abigail has helped me return to lifting after a back injury in 2015. She has introduced me to exercises which have improved my core, strength and flexibility in ways I could not have imagined! She will always push you to achieve your best and it’s always a pleasure to train with her as every session is varied. I thoroughly recommend training with Abigail!’

ALISON

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What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

Just started

What are your goals?

Body building, Increase muscle strength, Muscle building

Which location(s) would you consider?

Private studio, Gym

Do you have any day preference(s)?

Saturday, Sunday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon)

Do you have any additional details

First goal for me is losing stomach i have developed. I also want to start buildung muscle and toning.

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Used to workout regularly but have been out of action for the last 18 months due to pregnancy and new baby

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Nutrition, Firming and toning, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Anywhere there is access to appropriate equipment for personal training

Do you have any day preference(s)?

Weekday evenings and weekend

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

In a nutshell I have gained weight since having my baby and would like to get back to my pre-pregnancy weight.

What is your gender?

Male

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Tuesday, Thursday, Monday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

Hi, I am looking for a personal trainer who can help me to become fitter and motivate me to achieve my goals.

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Reviews

4.99/5.00

based on 283 reviews

The average rating for Bark Personal Trainers in Barnet is 4.99, based on 283 reviews.

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