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Hemel Hempstead
I am a sole trader individual that brings results. I take time to understand your needs and strategically design a tailored training plan that is specially designed for yourself. I cannot find two equal leafs, in fact not even two days are equal, therefore, I cannot expect to also train two different people the same way, due to the fact that what works for one person may very well not work for other.
Hemel Hempstead
The MPH Method is your personal health and fitness partner that brings together all the elements that transforms you to peak condition both mentally and physically. What Combining movement and gait analysis with personal training, metabolic testing, hormone control, nutrition and massage therapy our 5 stage method is designed to be the most comprehensive body transformation program on the market.
Chris Saggers
MPH fitness and Matt helped me through his mentoring system. We Skyped regularly and Matt came up with a detailed workout programme, along with some great nutrition advice worked a treat. Matt was always free for a chat whenever I needed advice on lifting techniques or if I was struggling in general. Would highly recommend if you can't always have personal training and just need some help, guidance or encouragement.
Hemel Hempstead
KielyCo Sports Coaching Specialist in Body Conditioning for all sports and General Health. England’s Athletics Coach UKA Number: 3470688 Prices. Run Coaching 1-2-1 £30p/h Spartan Run club - Bovingdon £5 per session pay in the day Personal training £30 p/h Online Running programme With 24/7 communication £100
Hemel Hempstead
Privet Personal Training Studio. Results driven program, Guaranteed results, Experienced Qualified PT's as well as Registered Nutritionists and Registered Mental Health Coaches.
Ben
After years of having suicidal thoughts and feeling rejected by the NHS mental health system, Oli at rediscipline changed my hole outlook on life.
He helped me find the confidence and gave me the knowledge to ground myself, so that external sources no longer effected me, allowing me to thrive. I owe Oli a huge amount of gratitude for giving me the tools to turn my life around and for that I’m forever grateful.
Hemel Hempstead
Qualified , insured sport nutritionist, Services include: weight managment , experienced working with professional athletes and other fitness industry professionals to achieve their target weight categories, body fat % goals, performance targets. Experienced in management of eating disorders, management of food allergies.
Hemel Hempstead
I’m a female health and fitness coach who focuses on helping you feel great about the way you look, gives you more energy to enjoy life, feel confident in your skin, feel stronger and help enjoy eating nuritous food that actually tastes nice. If you’re feeling stuck and want to make a healthy change to your lifestyle then this is the right place.
Hemel Hempstead
Most of us live a sedentary lifestyle... We wake up, get ready for work, sit in a car/public transport, sit at a desk, sit again on the way home and then sit down for the evening before lying down to sleep. Our bodies were designed to move, we crave exercise, it relieves stress, releases endorphins, improves joint health, burns fat and strengthens the body. As a West-end actor and personal trainer, I use my understanding of movement and functional strength training to help you achieve your personal fitness goals.
Hemel Hempstead
At Fenrir Fitness Im here to support and produce results in transforming your body into your desired body and make you feel happy and comfortable again with yourself.
Hemel Hempstead
J2BFitness- welcome to our page. This is the first step in making real long lasting lifestyle changes on whatever your journey, physical goal or interests may be. Unlike the majority of these "trainers" I will work with you to build the necessary foundations to turn your physical and mental state into the structure you deserve
Hemel Hempstead
Personal training and nutrition advice for all sexes, ages and levels of fitness. As a qualified personal trainer I can help you to achieve your goals from muscle building and strength, body toning and conditioning or general exercise and nutrition. I believe personal training should be individual for each client and their goals. I will try my best to keep you motivated and build confidence ensuring an ongoing and healthy lifestyle.
Hemel Hempstead
Greetings everyone, I am Marcin Franke, and I bring over 13 years of experience in the world of Fitness and Personal Training. My passion for what I do runs deep, and throughout my journey, I have had the privilege to work with individuals from diverse backgrounds, varying body shapes, and fitness levels. What unites them all is a shared aspiration – the commitment to become better versions of themselves with each passing day.
Hemel Hempstead
9 Years ago I started on my own personal journey to become the healthiest version of me, I lost 42lbs in weight, dropped 18% Body Fat and started to age backwards :-) I now dedicate my time to helping others feel as amazing as I do... If you are looking to make some positive changes to your health & vitality then I would love to connect with you to see how we could work together to help you reach your goals.
hertfordshire
I help yo yo dieters who feel lost in the gym achieve results they can sustain for life This is done through lifestyle interventions and usually through 3 phases Helped 100s of members in gyms for the last 6 years. Now fully online where I can reach 1000's and continue to help people lose weight and learn the habits to keep it off
I educate clients, keep them accountable for their goals and provide an adaptable service to cater to those goals.
There is no secret! The hardest part is showing up. If you can be consistent with training, nutrition, sleep and accountability you WILL get the body you dream of and more!
Being able to connect with anyone in the world and know i can teach them how to take control of their confidence and their body with my 3 phases.
Have had a wide variety of clients with a wide range of goals, experience and fitness levels. As well as proven results working with clients. This combination of knowledge and results will help you achieve your goals.
The main way I provide this service is online. As a PT I would see clients for 3 hours a week but the real results occur in those other 168 hours.
After you are enrolled I'll get to work on your program (training, nutrition, activity). The initial 3 to 5 days are used for an initial assessment so we can tailor everything to you therefore maximising the program whilst keeping you safe.
The most important parts of a transformation are nutrition and lifestyle habits, so this is where I put the emphasis. By providing a high level of accountability and a completely tailored program there is no stone left unturned to get you to your goal.
4.97/5.00
based on 153 reviews
The average rating for Bark Personal Trainers in Hemel Hempstead is 4.97, based on 153 reviews.
