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Abbots Langley
Book a free 15-minute 'Goal and Fit-Check Call' — We’ll map out your first four weeks together. Watford/Bushey/Surrounding Areas • Online UK-wide • 14-Day Refund • 12-Week Progress Guarantee Hey, I’m Tom Norcross (NxLifestyle). I coach busy professionals who want sustainable fat loss, lifelong strength, and a routine that actually fits their lifestyle because personal coaching should be tailored to the individual.
Andrea
Tom is an exceptional personal trainer whose passion, enthusiasm, and knowledge shine through in his work. He wholeheartedly invests himself in his clients, resulting in outstanding results and a strong rapport. Genuine, hardworking, and optimistic, Tom fosters a team atmosphere that makes every session enjoyable and effective. Highly recommended for anyone seeking top-notch fitness guidance.
Abbots Langley
BUILD STRENGTH • LOSE WEIGHT • FEEL CONFIDENT Struggling to get in shape while juggling real life..? I help busy everyday people build strength, lose weight and feel fantastic — without fad diets or overwhelming routines. I’m Jake, a Level-3 Personal Trainer & PN1 Nutrition Coach, located at a Private state-of-the-art Functional Training Facility. As a full-time parent who once fluctuated 20kg in weight, I know exactly what it feels like to fall out of touch with your body.
Alison
I met with Jake, once a week for a workout. He worked me just hard enough to be effective, but still achievable. He also offered workout to do at home. I'd recommend this if your motivated enough to work out at home ,& good with everything on an app.
Good price for a p.t, reccomend to get you going.
Abbots Langley
Hi, I'm David Gordon and run DHG Fitness as a Lifestyle and Holistic Wellness Coach based in Hertfordshire, UK (with an obsession about healthy eating). DHG Fitness focuses on a holistic approach to Wellness - for the mind, body, and beyond. Whether you're seeking a straightforward diet and exercise plan to achieve your fitness goals, or if you want to have fun and achieve mental wellness at the same time, DHG Fitness is for you!
Abbots Langley
YOU’LL SOON DISCOVER THAT MY STYLE OF PERSONAL FITNESS COACHING IS DIFFERENT. EVERY CLIENT IS AN INDIVIDUAL, AND I TAKE GREAT CARE TO DESIGN FITNESS AND NUTRITION PLANS THAT WORK WITH YOUR BACKGROUND, YOUR EXPERIENCE, YOUR GOALS, AND YOUR LIFESTYLE. AS PART OF YOUR CONSULTATION, YOU’LL HAVE YOUR BODY COMPOSITION MEASURED (IT’S GREAT FOR ASSESSING YOUR PROGRESS!) WE’LL TRACK YOUR RESULTS THROUGHOUT YOUR JOURNEY.
Abbots Langley
Most of us live a sedentary lifestyle... We wake up, get ready for work, sit in a car/public transport, sit at a desk, sit again on the way home and then sit down for the evening before lying down to sleep. Our bodies were designed to move, we crave exercise, it relieves stress, releases endorphins, improves joint health, burns fat and strengthens the body. As a West-end actor and personal trainer, I use my understanding of movement and functional strength training to help you achieve your personal fitness goals.
Abbots Langley
Hi, I’m Aled Jones, Personal Trainer and professional Muay Thai Fighter. I have nearly 25 years experience in Weightlifting, 20 years in Boxing, 15 years in Muay Thai and strongly believe in teaching fitness in an enjoyable and dynamic way for all of my clients. Check out my instagram to see some clips: @vikingfightfitness I train my clients in a private, purpose built studio in Bricket Wood, St Albans.
Abbots Langley
* Call/text/email for a free session and mention the Bark offer. I pay Bark so that you can see my number and email. If you don't get in touch they want me to pay another £15 to see your number. If you mean to improve please start by making the effort to get in touch! What have you to lose by a free session after all ? * Private Micro Gym with Elite Equipment - no judging eyes or stares.
Chris witts
He is an outstanding personal trainer/conditioning coach and has enabled me through his training programs to get fit and I have also lost a stone and a half in weight and have more energy and am living a healthier life.I work in football and have used his methods with my teams ,he is professional and I highly recommend Nick he also works at a reasonable rate and is affordable for anyone serious about their fitness. He has an athletic background and is friendly and will help you set and achieve your goals.
Abbots Langley
Please see my website for further information, testimonials or a direct submission form. Private studio based in north Watford/Bricket wood. I have been involved in boxing and coaching for 20 years. With multiple marathons, mountain climbs, long distance cycles and fights in the tank. Having worked with multiple professional fighters in both boxing and BJJ at a domestic and world level, challenging for and attaining various titles, cyclists, a 3 man team who successfully rowed the Atlantic and older every day people simply looking to rebuild after a hip surgery.
Abbots Langley
Shape Up Fitness will get you the BODY YOU WANT! If you want to lose weight, tone up and get that great beach body then we will help you achieve your goal! We have been active since 2008 focusing on FITNESS, NUTRITION and FLEXIBILITY. We offer Bootcamps, small group training, and 1to1 Personal Training. By signing up with Shape Up Fitness you will learn exciting, effective, and brand new exercise routines.
Erika Fejerčáková
Sweat-soaked. Lung-bursting. Fun-filled. Joining this group will guarantee to get you fit and feel better as well as positive mindset and a smile on your face. Classes are geared toward all fitness level and modifications are always offered for the beginner to the advanced. I’ve been doing the classes over a year now and I feel better inside and glow on the outside. Exercising in this group is a great way to get back into Shape?. What’s more, you will meet lots of new people. Soooooooooo just bring your best effort and join us
Abbots Langley
9 Years ago I started on my own personal journey to become the healthiest version of me, I lost 42lbs in weight, dropped 18% Body Fat and started to age backwards :-) I now dedicate my time to helping others feel as amazing as I do... If you are looking to make some positive changes to your health & vitality then I would love to connect with you to see how we could work together to help you reach your goals.
Abbots Langley
Hi and welcome to my profile! :) I am a personal trainer providing outdoor and indoor personal training, nutrition and lifestyle coaching in Watford. You can train with me at Pure Gym Watford Waterfields. For enquiries please contact me directly via Pure gym website. Only serious clients. I have worked with diverse range of clients (my oldest one is 74!) and have cultivated a loyal client base due to my reputation of producing exceptional results that include helping clients:
Kat
Petra was accomodating and reliant. She also gave me the confidence to push myself (with her help ofcourse) in every session and the work out plan was attainable for the results I wanted. I had a focus to train stability and strength for a holiday and Petra devised an organised plan which ensured results. Thank you Petra!
Abbots Langley
ELEVATE YOUR FITNESS EXPERIENCE - Limited slots available! Tired of feeling bad, hitting plateaus and feeling frustrated with your fitness journey? Say goodbye to generic advice & workouts and get the most out of your efforts instead. I have acquired vast knowledge on the subjects of nutrition, weight lifting strategies and rehab, to offer a more complete health package.
Get fit on your terms with a local personal trainer in Abbots Langley. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
No matter your starting point, Bark helps you find an affordable personal trainer who fits your schedule, whether you need a weight loss specialist in Abbots Langley or a bodybuilding coach for home visits.
Say goodbye to generic gym plans. Find the best coach on Bark and start your fitness journey in Abbots Langley today.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Hertfordshire is approximately £45 - £60 per hour. Prices for a local trainer near you will vary depending on their area of expertise, with specialized services like competition bodybuilding prep typically carrying a different rate than standard weight loss coaching. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Hertfordshire:
Read our personal trainer price guide.
One of the biggest benefits of hiring a local personal trainer is accountability. Whether you hire a female personal trainer for relatability or have a bodybuilding expert visit you at home in Abbots Langley, you are paying for professional results.
A reputable local trainer should hold at least a Level 3 Diploma. If you are seeking a specialist for bodybuilding competitions, check for additional certificates and ask to meet them to discuss your goals.
A cheap alternative to 1-2-1 training is small group training. By splitting the session fee with friends, you get expert attention for a fraction of the price.
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Herts
An online personal trainer with 20 years experience, sharing everything I have learnt in exercise, nutrition, recovery and well being and tailoring it all to the exact requirements of individuals for their personal goals. Whether you want to feel, move and/or look better, to living longer and recover quicker, I want to hear from you Online Training Services: Live one on one classes Customized training programs and food plans tailored to clients preferences and goals. Daily communication Trainerize software access
My customised health questionnaire helps me understand everything I need to know about my clients and create effective training and lifestyle programs
Working together remotely using the Trainerize Software Application. This affective and simplistic platform allows me to:
Carefully construct customised program design based around goals. Daily monitoring of their training sessions, analysing reps, time etc
Monitoring client daily food intake via my fitness pal tracker
Video analysis of their form
Training session evaluation - monitoring everything from reps achieved/time/weight/modifications
Weekly/daily check ins/phone calls discussing what clients have achieved, any struggles they have and new goal settings
Working on client’s biological and mental health in addition to training and nutrition
Making the necessary life style changes that need to be put in place around your health and fitness aspirations, then equipping a motivational and consistency mindset you need in training and nutrition.
In reality once you understand what needs to be done and how your body works and responds to everything you set out it comes down to hard work in your training, being organised with your food planning and preparation but most importantly to enjoy your training and pushing yourself physically and mentally.
Making people realise their true potential and capability within themselves, to coach and mentor every aspect of clients health and fitness best suited to them.
Purely for the passion I have for this industry, a line of work and business model that I believe in as well as inspire others using my extensive knowledge and experience in helping individuals realise they're true potential.
Growing up in a sports background along with my late father who suffered health problems over the last few years fuelled my desire to help others in health and fitness and raise the profile of health contraindications
I like to believe I have a diverse range of qualities and assets that works for anyone wanting to get involved in health and fitness. Over the last 18 years I have seen and worked with every clientele imaginable and understand not just the physical aspects required but the metal attitude every individual needs to hit their goals.
Introducing the latest and effective trends in training and nutrition with the combination of traditional proven theories is what I feel has been a successful client satisfaction rate and would be happy to refer anyone interested in listening to people I have worked with past and present in what I have achieved and can potentially offer you.
Online - Trainerize Application
-Hundreds of exercise videos
-Integrated with MyfitnessPal/Garmin/Fitbit/Apple Watch
-Customised food plans
-Weekly goals and check ins
based on 16 reviews
The average rating for Bark Personal Trainers in Abbots Langley is 5.00, based on 16 reviews.