I am offering 12 weeks Training Transformation following the correct diet, training intensity, consistency and frequency. I am educating my clients how to train correctly and safely. Helping to understand the main nutritional necessity because its the Key to your desire goals.
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Do not hesitate contact me via i•••••@••••.com I am here ready to help you
Absolutelt amazing great facility good hard working staff
Certificate of Excellence
I am a fun and approachable Personal Trainer and Massage Therapist helping people of all abilities to get motivated and reach their fitness goals. With a variety of options available from 1 to 1 Personal Training to Bootcamps and Group Sessions, I have something to suit everyone. I operate from a private gym so we will be the only people training there, ensuring your privacy.
Booked in for a sports massage as the knots in my back were unbearable. Halima made me feel extremely welcome and comfortable, she was very professional and definitely effective, my shoulder has improved massively.100% recommend
Movement Practitioner/ Personal Trainer
Our aim is to get you to your optimal health and fitness using options such Movement, nutrition and Hypnotherapy, to solve you fitness issues whether it be weight, fear, cardiovascular, strength or injuries.
I joined this great gym over a year ago. There's none of that same routine/same song for months on end, in fact I've not repeated the same WOD in all the time since I joined. There's a lot to be said for the enthusiasm/encouragement that our coaches give each and every time , whether you scale or RX. Give it a go, you really wouldn't regret it!
i loved the slide and the waves the food is lovely
Invigor8 Health and Fitness
We're passionate about health and fitness and you'll find a range of equipment and classes at Invigor8 which is second to none. But we also strongly believe that people most effectively meet their fitness objectives in an atmosphere where they feel comfortable and relaxed.
So, while our experienced staff are friendly and always on-hand to advise you, they'll also give you the time and space to try out different exercises and equipment in your own time, at your own pace.
David Greenwood graduated from the University of Central Lancashire in 2011 with a 1st class BA (Hons) Degree in Exercise & Fitness Management. David has over 5 years extensive knowledge and experience of the health & fitness industry. Here at MyoFit, we believe that your health is your most important asset. We are as committed as you are to your long term health & fitness goals.