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Stevenage
We help people to do achieve their dream body with science based fitness. At IM Coaching & Nutrition we are passionate about helping individuals achieve their dream physique. we are committed to providing an exceptional coaching service to clients like you. Our Approach out coaching philosophy is rooted in the belief that everyone has the ability to achieve their fitness goal, we will make sure you do as we work closely with out clients, offering guidance, support and accountability to help them over come obstacles, set backs and achieve their goal
Stevenage
I offer 1 to 1 / 2 to 1 Personal Training sessions, completely tailored to your needs and wants. I am also AfN Qualified Level 4 Nutrition Advisor so can help with nutrition queries and diet plans too. Whatever your goal, I’m here to help.
David Gilbert
In short: well maintained gym with a decent membership price, run by professional staff, which uses the floor space available well, in terms of fitness equipment placing which gives you alot of space to work with.
The gym itself is located in a converted industrial unit so may not look as impressive on the outside but the inside equipment and operations are impressive.
Its maintained well, currently looking fresh at the time of review and is split between a lower room weighs section and an upper cardio floor.
While it can't beat a gym chain in the quantity of equipment the pieces available make up for it in quality (all modern) and spacing, especially on the cardio floor, meaning you don't feel your going to ever back into another member while adjusting your work sets.
The gents changing rooms have enough room to move about in and have two high quality showers raising the quality of the he experience.
There is a water fountain on the top floor and you can buy water and gym snacks from reception if you want more protein.
The Staff and PTs very professional and friendly and willing to answer questions and give advice when asked.
Overall a well run gym which is a positive place to workout due to the atmosphere, equipment, quality of facilities and the friendliness and professional nature of the staff, Highly Recommended
Stevenage
Personal Training at NoBull Fitness is driven by the power of transformation and the capability of positively changing peoples lives for the better. Our passion is driven by you, seeing the results we get fuels us to want to help more. We understand that different goals will vary and not all bodies react the same; it’s more than just movement patterns, it’s lifestyle changes and with our specialist knowledge and comprehensive advice you will ultimately see staggering results.
Stevenage
Don't waste your time looking for a personal trainer if you: 1) don't really do any exercise - noone, no personal trainer, no religious leader or anyone else is going to change that. Tomorrow morning, when you get out of bed do 5 minutes of exercises. Do that 5 days a week for 3 months then we can help you. 2) You don't know what you want to achieve. Noone else is going to genuinely create your goals.
Stevenage
• Strength training • Exercise plans • Lower back pain • Postpartum Fitness • Pilates • Core engagement • Injury rehabilitation • Neurological conditions management and rehabilitation https://www.nobull-fitness.com/
Stevenage
Here at NoBull fitness I guaranty the best service possible and with that will come results! No matter what your health/fitness goal, if you put in the hard work with you’re exercise and nutrition I will get you there. With my wide variety of specialised kit plus experience and knowledge, you'll have all the tools in your arsenal that you could ever need!
Stevenage
We are not just personal trainers, we are a team of specialist health and fitness coaches working togther with you to improve all aspects of your health and wellbeing. We offer an individual service to help you achieve your own personal goals , ensuring these can be maintained within wih your lifestyle and current commitments.
Stevenage
I am a qualified personal trainer, I done LV2 & LV3 in personal training, I have a great passion for helping others reach their goals, help their insecurities and help them to feel comfortable in their own skin. I motivate my clients as much as I can, I don’t let them give up and I make sure I push as much as I can so my clients see the results they have been wanting to see, I won’t only be your trainer I will also be your friend, I am here to support you and help you as much as I can!
Stevenage
Life Boost offers a comprehensive range of Life coaching services that are designed to empower individuals to reach their full potential and lead healthier, happier lives. We are committed to guiding you on a transformative journey towards professional & personal growth, improved well-being, and achieving your goals. Personal Growth and Development Goal Setting and Achievement
Jon Drayson
Finally making the decision to seek fitness and nutrition help from a professional was no easy decision for me, but wow am I glad I did so in finding Damian and Life Boost to assist me in my journey!
Having struggled with my weight, diet and lifestyle choices my entire life, I knew it was time to get the support needed.
Upon first contact with Damian, he really took the time and effort to understand my entire story and situation. The attention to detail he made in closely analysing my current lifestyle, along with providing a thorough breakdown as to what our new schedule would entail filled me with confidence from the get go. It was clear I had made a very good choice in Life Boost and that this wasn't just going to be an average journey!
I've now had his superb support for over 5 months and have hugely positive results. Damian is supportive, flexible, understanding and strong in providing what's needed, whilst remaining professional pushing you to your limits. Afterall, no pain no gain!
Damian goes the extra mile to ensure contact isn't scarce and that he'll do anything needed to support me.
As a result, I'm now in the best place I've been in a very long time and I've not only found a personal trainer and nutritionist, but a good friend who wants nothing more to support me and push me to achieve my goals in life, not just in fitness!
Choosing Damian and life Boost has been one of the best decisions I've made and strongly recommend him to anyone who wants and needs success.
Stevenage
Well Done! You've taken the first step towards a new healthier you. And we all know the first one is always the hardest one. You've decided it's time to break the old habits and start some new ones. For most people what we want is just to get a bit fitter, to lose weight and maybe tone up a bit as well. You know that your diet is maybe not as good as it could be, but there's so much mixed information out there, that it's hard to know what to eat (or when or how much) for the weight loss you seek.
Embarking on a fitness journey can be daunting, especially when you're unsure where to begin. Whether your goal is to lose weight, build muscle, or improve your overall health, a personal trainer can provide the guidance and motivation you need to achieve your aspirations. If you're searching for a "personal trainer near me" in Stevenage, you're in the right place.
Personal trainers offer more than just workout plans; they deliver a personalised fitness experience tailored to your unique needs. Here are some compelling reasons to consider hiring a personal fitness trainer:
Many people face barriers when trying to maintain a fitness routine. Whether it's lack of motivation, confusion about workouts, or frustration from not seeing progress, these challenges can be overcome with the help of a personal trainer.
Whether you're looking for male or female personal trainers, Stevenage offers a diverse pool of experienced professionals ready to help you succeed. From certified personal trainers for weight loss to those specialising in injury recovery, you can find a PT trainer who aligns with your needs.
Finding the right personal trainer in Stevenage is easy. Here’s how you can start your journey:
1. Define Your Goals: Understand what you want to achieve. Whether it's weight loss, muscle gain, or improving your overall fitness, having clear goals will help guide your search.
2. Research and Compare: Look for trainers with the expertise and style that matches your preferences. Compare profiles, read reviews from real clients, and reach out to trainers to discuss your needs.
3. Request Quotes: Use platforms that connect you with trusted personal trainers in Stevenage. You can receive free quotes, making it easier to compare services and make an informed decision.
4. Schedule a Consultation: Once you've shortlisted potential trainers, schedule a consultation. This meeting is an opportunity to discuss your goals, ask questions, and gauge whether the trainer is the right fit for you.
Taking the step to hire a personal trainer is an investment in your health and well-being. By choosing the right expert, you'll not only achieve your fitness goals but also enjoy the journey towards a healthier you. With a personal trainer by your side, you can overcome obstacles, stay motivated, and see tangible results faster than you ever thought possible.
If you're ready to find a personal trainer in Stevenage, start your search today. With the right support, your fitness goals are within reach.
4.92/5.00
based on 1,200 reviews
The average rating for Bark Personal Trainers in Stevenage is 4.92, based on 1,200 reviews.
