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Stevenage
Brand new “Easy Body Transformation” program incorporating key lessons from my favourite experts for you. I design tailored training programs to get you fit, strong and lean. My specialty is developing your strength as the foundation for that lean, athletic look that many people like. I design nutrition improvements in tiny little increments that stick and hate those diets that leave you drained and stressed.
Stevenage
Here at NoBull fitness I guaranty the best service possible and with that will come results! No matter what your health/fitness goal, if you put in the hard work with you’re exercise and nutrition I will get you there. With my wide variety of specialised kit plus experience and knowledge, you'll have all the tools in your arsenal that you could ever need!
Tracey
I started training with Kane at no bull fitness in June, and as someone who has never enjoyed exercising I did not think that I would commit to regular sessions. I now train twice a week! Never missed a session, and no two sessions are ever the same. Kane is very knowledgeable about diet and fitness and listens to what your goals are. I would highly recommend booking in with Kane at no bull fitness as it won't be long before your achieving things you never thought possible whilst having fun at the same time.
Stevenage
Train in a private fully equipped gym alone with the trainer with no-one else to distract you from reaching your fitness goals, whatever they may be. A session costs £30 or book 10 sessions for £270. Online zoom sessions available and home Personal Training available in local area(sg1-1,2,3 &4)
Stevenage
I have my own Personal training Studio and Massage Therapy Room in a Central Location in Stevenage Old town. I offer a full range of Massage therapies specialising in Sports / Deep Tissue Massage I also specialise provide Sports injury Prevention Relaxation Therapies Indian Head massage Trigger Point Therapy I am able to offer 1-1 or or Couples Personal Training within my centre.
Victoria Imogen Patterson
I've only lived in Stevenage 7 months and I've already had 5 massages from Katie.
As a regular gym goer and frequent weight lifter I need regular attention to my muscles. Katie always applies the right amount of pressure and finds all of those niggles for me. It's enhanced my training significantly.
Fabulous young lady and worth a visit.
Stevenage
Personal Training at NoBull Fitness is driven by the power of transformation and the capability of positively changing peoples lives for the better. Our passion is driven by you, seeing the results we get fuels us to want to help more. We understand that different goals will vary and not all bodies react the same; it’s more than just movement patterns, it’s lifestyle changes and with our specialist knowledge and comprehensive advice you will ultimately see staggering results.
Stevenage
I offer 1 to 1 / 2 to 1 Personal Training sessions, completely tailored to your needs and wants. I am also AfN Qualified Level 4 Nutrition Advisor so can help with nutrition queries and diet plans too. Whatever your goal, I’m here to help.
Stevenage
• Strength training • Exercise plans • Lower back pain • Postpartum Fitness • Pilates • Core engagement • Injury rehabilitation • Neurological conditions management and rehabilitation https://www.nobull-fitness.com/
Stevenage
I offer 1-1 or group personal training within your home or outside in green space/parks. I specialise in weight loss and general fitness with nutritional advice. Having been through my own weight loss journey, losing 10 stone, I understand how difficult it can be. I can offer package/block session deals or a pay as you go style sessions. So let me help you become healthier, fitter and happier.
Stevenage
Well Done! You've taken the first step towards a new healthier you. And we all know the first one is always the hardest one. You've decided it's time to break the old habits and start some new ones. For most people what we want is just to get a bit fitter, to lose weight and maybe tone up a bit as well. You know that your diet is maybe not as good as it could be, but there's so much mixed information out there, that it's hard to know what to eat (or when or how much) for the weight loss you seek.
Stevenage
Lorna Callanan
I would highly recommend Eoin ! I have trained a good bit with Eoin over the years since he first became a personal trainer and he is absolutely fantastic at his job!
Not only does he push you to your limits but the encouragement Eoin gives is incredible. At times when I felt I couldn't do anymore Eoin always new how to push me to the best of my ability! Our training sessions were unbelievable and after each session I was shocked at what I had just done! All that was down to the encouragement He had given me during each session !
The support was always absolutely fantastic.
Eoin never left me standing around confused wondering how to use equipment. He always explained everything in such great detail and made sure I understood everything from equipment to my food plan!
I would like to wish Eoin and Megan the very best of luck with this new adventure ye will smash it �
Stevenage
Training Philosophy Personal Training is all about the individual. Once your specific needs and abilities are identified I will construct an effective exercise programme. I want to improve my client’s lifestyle from a fitness perspective, and I have the experience to work with all levels from new starts to experienced athletes. Biomechanical screening is a new approach to injury prevention and conditioning.
Stevenage
We are not just personal trainers, we are a team of specialist health and fitness coaches working togther with you to improve all aspects of your health and wellbeing. We offer an individual service to help you achieve your own personal goals , ensuring these can be maintained within wih your lifestyle and current commitments.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
5.00/5.00
based on 146 reviews
The average rating for Bark Personal Trainers in Stevenage is 5.00, based on 146 reviews.
