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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Uk
Mobile Gym Fitness LTD is a Personal Training Service like no other! Our mobile gym is the ultimate in convenience, professional fitness training in the comfort of your own driveway or Corporate car park. We will bring a fully equipped gym to your doorstep to help you reach your fitness goals; Weight Loss, Strength Training, Improve Fitness, Improve Mobility or simply to be able to more than before!
Chrissy
I couldn't have asked for more support or consideration than Jay has provided. I'm disabled and after years of extremely painful sessions with physios who mostly thought they could push me hard and I'd get better, I was very anxious. Jay understood and gave me time and very simple exercises to do and listened to me and asked how I was coping instead of ignoring or making assumptions about me.
The exercises took account my abilities, he clearly had listened and looked into the issues and disabilities that I have and adapted accordingly.
On top of that, he's a really nice man!
Cambridgeshire
****Now Offering Remote Sessions Virtually for anywhere in the UK or Ireland - Working out at home has never been so easy **** Don't worry if you have no equipment, I can build sessions around this!! Fitter, Happier, Healthier and Stronger are the driving forces behind working out with me. I can guarantee you this! As long as you can gurantee me the commitment and self efficacy that goes with achieving this.
Hertfordshire
Handy Fitness offers specialist female nationwide Online Personal Training Sessions, creating a convenient and effective training method to suit your individual needs. Handy Fitness also offers At Home Personal Training Sessions in the Hertfordshire, Cambridgeshire and Bedfordshire region as a great alternative to the gym, bringing equipment and knowledge to your home. Our personal trainer is fully qualified and insured, and has obtained a Level 4 qualification which specialises in exercise for conditions such as Obesity and Diabetes as well as the relevant qualifications to suit Pre and Post Natal clients.
Ahleah Johnson
my personal experience so far the price is certainly responsible and definitely worth the money, I find my trainer very professional, punctual and offers effective advise. I have noticed a massive difference with my weight and also my fitness. I would recommend anyone who wants to change there life today to use handy fitness.
***JAN 2021 UPDATE - Due to current lockdown restrictions I coach online over video call or via phone. You will need access to Google Docs and WhatsApp. When requesting contact, add a message of your goal and timeframe or I will not respond. Packages are £400 for 10 weeks. Or £45 per session.*** The Strong Elegant body ethos is to strive in these dualist qualities. Like how bamboo is strong and flexible.
Brand new “Easy Body Transformation” program incorporating key lessons from my favourite experts for you. I design tailored training programs to get you fit, strong and lean. My specialty is developing your strength as the foundation for that lean, athletic look that many people like. I design nutrition improvements in tiny little increments that stick and hate those diets that leave you drained and stressed.
A Personal Training experience designed to help you achieve your goals! My effort is to help you dream bigger goals, learn more knowledge about yourself and ultimately inspire you to become the best version of yourself!
Personal training sessions I offer personal training sessions in the Hatfield area , i operate at pump gyms Hatfield, whether you would like to lose weight or gain muscle i want to be the one to help you .
Hertfordshire
Letchworth based private 1-2-1 studio delivering Functional Fitness, Strength & Conditioning for Sport, Online Programming, Sports Massage, Nutritional Coaching, and Personal Training. Built on the foundations of over 8 years of experience in the fitness industry - Sigma Functional and its owner Joe Brigham take the best methods and knowledge from a career working in every facility imaginable as a Personal trainer.
Personal and Group Training. Specialising in lean body transformarion, muscle mass, fat loss, general health improvements and bootcamps. Bootcamps will be held indoors every monday/wednesday and friday from january the 4th at 8pm. Based in Cheshunt, Herts.
I run a training business with both online and mobile services, that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to! See testimonials and find my contact details at www.
Herts
Due to my thai boxing background my style of training tends to differ to your average personal trainer. Treadmills...bikes...cross trainers...resistance machines....most people are bored of the same old routine... I have well over 20 years thai boxing experience, ive fought professionally both in Thailand and nationwide winning several titles along the way and retiring rank no.
Hertfordshire
Multisport Coaching I take a different approach to every individual athlete that I coach. Triathlon for some, is a very daunting sport to get into; and as a mum, wife and owner of two lively dogs I have high levels of patience, compassion and understanding to help the most shy, low self-confidence and novice triathletes out there. However, as a personal trainer who has run boot camps previously, I am more than capable of being ‘sergeant major’ and being as demanding of my athletes as they need to be.
Jenny Soppet Smith
Exercise and I aren't the most natural of partners - years of medical problems and injuries requiring surgical resolution don't make physical activity easy. Allie has created me a programme that made a real difference in small, easy to manage sessions. I've just spent a week in Kent and have walked over the North Downs with relative ease - something I couldn't have done without her input over the last few weeks.
London
Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System. How we empower women to lead a healthier lifestyle is through our 3 Core Values: BELIEVE: Helping you understand your goals and how to achieve them. CHANGE: Providing you with the framework and accountability to achieve your goals.
Buckinghamshire
As a personal trainer I believe in not just providing the best possible coaching services, but also in giving you the tools and knowledge you need to maintain your new fitter healthier lifestyle. I specialise in weight loss, body composition, gaining muscle & strength, as well as running circuit classes. I am a fully qualified Level 3 REP’s personal trainers and circuit instructor, with a sport and exercises science background working with elite athletes.
London
Everything we do revolves around a 21-day program to help you rewire New Healthy Habits Take our 2 Minute Online Quiz & see if it's right for you + Get a Free Meal Plan to help you with your goals: ?????????????????? http://www.thenutritioncoachuk.com/quiz ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
All counties
NO GYM NECESSARY, 12 MONTH LIFESTYLE INTERVENTION, PROFESSIONAL SUPPORT, ONLINE WORKOUTS, AMAZING STRATEGIES Promotion for all Bark customers - Receive £25 discount on your Lifestyle Intervention by using the code PJLIM25 on sign up. There is nothing quite like this on the market. Have a Personal Trainer and Nutritional Therapist all in the comfort of your own home.
Hertfordshire
We are NOT a 'gym'. We don't have memberships and Joining fees! We are a specially designed Fitness & Wellbeing Studio based in Letchworth Garden City. Our studio offers the perfect environment for people to come and exercise without feeling embarrassed or intimidated. To train at our studio you have to have a Personal Trainer and we limit the number of trainers & clients at any one time.
Bedfordshire
Privately owned Personal Training studio in the heart of Dunstable Town Centre. Full equipment based gym, exclusively for clients. Offering 1-2-1 and Buddy Buddy Personal training sessions!
A Personal Training experience designed to help you achieve your goals! My effort is to help you dream bigger goals, learn more knowledge about yourself and ultimately inspire you to become the best version of yourself!
Helping to create new habits can be daunting. I found that implementing small yet effective changes over a period of time really generates results that last! I am always available to support through the tough times and always ready to push you to your potential!
1. Better Habits (say No to that late night chocolate fudge brownie ben & Jerrys. Habits make or break us. Let's break old habits and make new positive ones!), 2. Realistic expectations (The amount you are willing to change quickly will determine the speed of your results. Let's get you looking the best for you! That doesn't mean you'll look like Kim K or Dwayne the Rock Johnson), 3. Winners attitude (Not saying it's all about having a positive attitude, because some days can be rough. It's all about coming back for more!)
Seeing the mental and physical transformations of my clients is everything. There is nothing more powerful than a person who has made up their mind to become a stronger, healthy version of themselves!
I struggled with periods of depression for multiple reason. I allowed myself to fall into bad habits and also didn't see a turn to get me out of it. Until I grounded my efforts in making my mind and body strong. The upside from that transformation has truly been a blessing in my life and I have fitness and the pursuit of a stronger version of myself to be the flagship!
There are many great trainers out there, you want to make sure the person you pick not only can do their job but has the personal touch that caters to you! You won't know that until you speak with a trainer so I strongly suggest you speak with as many as you can and truly get the trainer who speaks your 'language'.
Yes, I provide a full online service option with virtual classes (group or solo options). All check in's are done virtually to great success. As these sessions are not face -to- face they often come discounted (if you are working with a budget)..Inquire today!
Sanitization measures and social distancing is always active. Outdoors in the park are popular options. Pop-up Gazebo protects from rain (the cold is another story lol)
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
