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Cheshunt
My name is Emma Lord, I am a REPS qualified Personal Trainer based in Hertfordshire and I train and motivate ladies that wish to improve their weight, shape, energy levels and eating habits. I am available to travel to you or you can train indoors or out at my farm based studio and benefit from working out surrounded by nature. As a Mum of 2 with 15 years experience in the Health and Fitness Industry in the UK, South Africa and Middle East, I am 100% passionate about supporting women in building physical strength, mental resilience and nutrition for life.
Luanna Butcher
Emma is life changing.
Her ability to listen and motivate are unmatched. She not only helped me with exercise but nutrition too and is one of the most encouraging people I have ever met. She never gave up on me even on those tricky weeks where I found it hard to fit healthy eating and exercise into my routine. I managed to lose 10kgs in just a few months simply from following her exercise plan. I then was able to tone and have more energy once I started to follow her nutrition plan.
I whole heartedly recommend Emma to anyone who wants to feel motivated and energized after spending time with her!
Cheshunt
I am extremely enthusiastic and passionate about health and fitness. I have been a Personal Trainer for over 5 years, delivering 1-1 PT sessions, as well as classes. I like to incorporate a lot of resistance training in my sessions, which has proved to be effective in weight loss, toning, muscle building and gaining strength. I have helped a lot of clients in achieving life long results.
Aaron
Kaylan is the fifth personal trainer that I've had, and by far the best! We've come up with a varied and challenging routine that does not go stale. Every session is a challenge and you leave like you've had a real workout! Kaylan is a friendly guy but also knows when to push you harder. he's always reliable and the packages are good value. I'd def recommend!
Cheshunt
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~Plato Having worked in the fitness industry for close to 20 years, Imran has substantial experience and competent knowledge of body fitness working with a broad & varied client base ranging from a general health and fitness programs to helping a client recover from a terrible car accident which had left him with little to no mobility.
Cathy
I first met Imran when he was working in the gym in Southgate about 3 years ago. At the time I was training for the London marathon. Imran was very supportive and encouraging on my journey. He has been my personal trainer for the past two years and he is different from some of the trainers I have trained with in the past. His workouts are never the same or boring. He is very committed and has an excellent knowledge of nutrition which is important in maintaining a healthy lifestyle.
Cheshunt
Areas specialised in: Personal Training 1-1 or Group sessions - one off or package prices offered Face to face and online programmes are offered in the following areas - Fat loss Muscle Gain Booty Blaster Tone up Home workouts and outdoor workouts as well as gym workouts Sports coaching for young people/children Nutritional advice and tailored diet plans sent to your inbox
Chris Q
Been going here for years... best gym in London.
The best way I can put it is the gym is as clean as a commercial gym but has all the equipment you'd expect in a private gym.
They constantly improve and find new years to put as much equipment in the gym.
The staff are also very friendly.
Staff retention is pretty good here so goes to show that they are respected and looked after.
If you want a good workout and looking for a gym in the area, 100% this is the place to go.
Cheshunt
Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System. How we empower women to lead a healthier lifestyle is through our 3 Core Values: BELIEVE: Helping you understand your goals and how to achieve them. CHANGE: Providing you with the framework and accountability to achieve your goals.
Cheshunt
I run a training service that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to! Work That is a growing fitness and wellness service with countless happy customers who reach their goals while enjoying their programmes and nutrition plans.
Cheshunt
Personal Trainer for females who are looking to lose weight/build muscle/grow glutes/improve general fitness and confidence
Cheshunt
My name is Ece Kartalkanat. I am a fitness professional from London. I started this journey being overweight, unfit and severely unhappy with my life. I wanted to make a change and learn more about health, which included all aspects of health from mind to body. Through my personal journey I set to reach out and help others along the way. I specialise in weight loss and weight training for strength and toning.
Cheshunt
20energystreet provides Electronic Muscle Stimulation solution which offers fast results, improved all round fitness and well being while only needing to train for minutes a week.
Isobel Cripps
Ideal for people short of time but wanting quick results. Perfect for beginners and the elderly as the workout routines don't need to be too challenging; but due to the nature of this equipment, it targets the knotty adhesions in muscles, allowing them to open up, increasing good blood flow. So if it feels uncomfortable, you know it's Really working! AS a sports therapist, I loved it because I understand the benefits of targeting muscles fibres in this way and how it can dramatically improve range of movement by releasing muscle tension and stasis (toxic metabolites). Yes, you'll be sore after, like you would if you'd worked really hard in the gym (except you haven't!) my arms (triceps) certainly knew about it, but that is a positive feeling and your body will thank you for it.
Cheshunt
I am a qualified personal trainer who has been in this industry for over 10 years. I have worked with over 150 clients and continue to work with new clients on a daily basis. I specialise in weight loss, boxing training, toning, weight training and nutrition. Let me help you achieve your goals and become the best version of yourself.
Cheshunt
I am a driven personal trainer determined to help you achieve your fitness and lifestyle goals. Sports has been a massive part of my life ever since the age of 10, in turn giving me the knowledge and confidence to transfer over to you. I have worked privately and in David lloyds as a personal trainer, allowing me to confidently say I am well experienced in this industry.
Cheshunt
Training sessions are focused on core strength and vary regards to client’s needs. Services include nutrional advice, diet planning, follow-up in-body measurements to detect clients’ progress, weekly homework, challenges. Training clients at their home, online & outside. Broxbourne / Cheshunt / Waltham Cross / North London / Central London / South West London
Ivanna
I’ve been working with Timi for one year, and i definitely would recommend her for everyone who doesn’t know where to start. She is an amazing. The training sessions are enjoyable, and I’m learning a lot from it. She is the best trainer that I've ever worked with. Thanks for being patient, encouraging and inspiring!
Herts
Your Home PT is a personal training service away from the gym that provides you with the help and support you need to reach your goals, we offer a mobile service where we travel to you or an online service that trains people remotely an includes diet support monitoring and exercise plans sent to your phone. At Your Home PT, we are so much more than just a personal training service, we help our clients achieve their goals with our 24/7 constant support service, once you meet your trainer you'll have their constant support on WhatsApp when you need it. Our clients diets are monitored so that when you eat you have to send a picture of it, this enables us to monitor the timings of your meals, portion control, the choices you make and also more importantly lets us know when you go wrong, when we sign you up our end goal is to get you to the weight that you desire and we will work as hard as you to get you their, alongside diet support we also offer emotional support to keep you on track. Our tailored personal training sessions are designed to improve your health, we make sure you focus on every muscle group to give you the most time effective workout. Our clients range from 10 year old's with high BMI's to 74 year olds recovering from hip replacements so we can accomodate everyone's needs. We also offer remote support via skype and what's app for our clients that are based overseas, which involves setting exercise plans, 24/7 support and optional skype chats with their personal trainer.
We have over 10 years of experience in helping people lose weight through targeting the right areas with the right exercises, We help our clients to achieve their goals by keeping in contact via text message and offering whatsapp diet picture sending to give them the psychological support and dietary advice every step of the way.
Diet is very important not only the choices you make but also the timings of the meals this is why we offer the diet support, its well known that the only way of sustaining a healthy lifestyle is with a combination of diet and exercise, our exercise routine's involve targeting every muscle group to improve all round conditioning not only for aesthetic purposes but for your health as well.
Our personal trainers love the opportunity to meet new people and help them achieve their goals.
Wanting to help people and make them feel great about themselves, we are mobile PT's so travel to people's homes and have found that we get much better results away from the gym environment as people feel a lot more comfortable. As my personal schedule got more busy, I founded Your Home PT to help more trainers met more clients and for clients to achieve their goals in our very unique style of close monitoring and support.
Because we are extremely diverse I have personally worked with people training for marathons, models, clients recovering from cesarians, people with arthritis, osteoporosis, elderly mobility, clients with depression.
The only thing we don’t do is bodybuilding and bulking up we prefer to specialise and focus on helping people that require weight loss and toning so our focus goes on one area instead of trying to do too much, We have experience in dealing with people of all ages and sizes, I started out working for a commercial gym club in a retirement complex so my first taste of the industry was training people in elderly mobility and aqua, from this role I travelled around London as a mobile PT training people in the corporate environment, this involved training busy people with limited time and high demands so I have worked with a diverse range of people.
All our trainers have worked in commercial clubs and now as mobile PT’s we have been working with people in their homes for the past 7 years, there isn't a body type or age group that we haven't worked with.
4.91/5.00
based on 323 reviews
The average rating for Bark Personal Trainers in Cheshunt is 4.91, based on 323 reviews.
