BCA Fitness
Enfield, London
(26)
Enfield, London
(26)
Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System.
How we empower women to lead a healthier lifestyle is through our 3 Core Values:
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26 customer reviews
Clare Lewis
What I like about BCAF is training with a group of fabulous women in a fun enviroment & having Dwayne push us in every single session. I really like the fact that I dont have to think too hard, all I have to do is turn up and Dwayne has our session all planned. Deffinatly feel stronger and more focused. Highly recommend Dwayne to anyone thats looking to get fitter and become more healthier More...
Reviewed on Facebook
Stephanie Buck
I’ve been training with BCA Fitness for a couple of months now and definitely feel and see the positive impact his training has on my body and importantly my mindset. Dwayne is very talented - he really knows his stuff and motivates you to push further. I highly recommend speaking with Dwayne if you’re serious about making positive lasting changes! Thank you! More...
Reviewed on Facebook
Emma Mann
If you are looking for someone to help you get fit and motivate you, whilst still being able to enjoy yourself, talk to Dwayne. He is realistic with a relaxed approach but somehow makes sure you get on with it! I highly recommend his training sessions. More...
Reviewed on Facebook
Dina Christou
Dwayne offers a personalised service as he understands that everyone has different goals. He is caring and passionate about his work and is a good motivator.
Reviewed on Facebook
Pelin Mehmet
Who would have thought I'd ever 'love' the gym? All thanks to Dwayne's knowledge, encouragement and support, best decision I've made to take up personal training sessions. Totally changing my lifestyle around! More...
Reviewed on Facebook
Ben Evans
Dwayne and BCA Fitness are a God send! Never before have I had such an outstanding personal service from ANY gym or coach I've worked with. Thank you BIG time!
Reviewed on Facebook
Hollie Marron
BCA fitness has change my attitude towards my health and fitness and I have become not just fitter but happier too!
Reviewed on Facebook
Claire Bizzle
The PT sessions are great I work a hundred times harder than I would on my own! Dwayne keeps it interesting by tailoring the work out to meet my goals and not repeating the workout week to week
Reviewed on Facebook
Emma-Louise Morvan
Amazing!
Already seeing body transformations! Feeling better within myself and constantly encouraged to go further. Dwaynes knowledge on what's right for your own personal development is brilliant.
Roll on the next batch of training-
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Reviewed on Facebook
Karen Emberson
Another great session with my trainer at BCA. They have helped become stronger and improved my shape so much!! Definitely would recommend anyone who is struggling with reaching your goals to use these guys!!!!
Reviewed on Facebook
Nicole Spencer
BCA Fitness is by far the best experience I've ever had training! Cannot recommend them highly enough!
Reviewed on Facebook
Amy Oldfield
I would highly recommend BCAFitness. I have achieved so much that I never thought was possible. In the best shape of my life!!
Reviewed on Facebook
Dionne Burke
Dwayne is a great motivator. The words “I can’t...” doesn’t exist. Looking forward to continuing my journey on the road to fitness.
Reviewed on Facebook
Patricia Mellanson-Nisbett
Started workout sessions a couple of weeks ago and although hard I'm enjoying it. Dwayne makes you feel confident that he has taken into consideration your body"s individual requirements and adapts as necessary. �
Reviewed on Facebook
Marlene Wallace
Dwayne is very knowledgeable about fitness and knows what's the best plan is for you. With his help I've changed my eating habits and the weight has slowly dropped off for which I feel better for.
Reviewed on Facebook
Lindsey O'Harrow
Dwayne is an excellent trainer. Well organised and very motivating. He knows the people in his class and pushes individuals to keep them going. I've seen a huge change to my fitness and physique in the last 12 weeks. More...
Reviewed on Facebook
Manjula Taylor
It’s been a pleasure working with Dwayne, He’s a great motivator and very knowledgeable in both nutrition and fitness. The sessions are hard but enjoyable and when I couldn’t make a session due to any work commitments, I would really miss the sessions. I defiantly feel stronger and can see physical results, I feel much more toned. Thank you Dwayne. More...
Reviewed on Facebook
Colleen Sainlo
Dwayne and his team bring a real passion and knowledge about health and fitness to their work. He is the first PT I have met who genuinely inspires me to action rather than making me feel like it is too much of an uphill struggle to ever really achieve change. I also love his holistic approach taking consideration of diet, and other lifestyle aspects in his assessments. More...
Reviewed on Facebook
Beverley Taylor
Dwayne is a pleasure to work with. He encourages me in a very professional manner. I was recommended to Dwayne as I have shoulder injury. He is very knowledgeable in how to work with such injuries and not cause more injury and has monitored my progress and gradually upping the intensity and I now have much more mobility and my fitness level has improved so much. He also encourages me on the path to healthy eating which has also seen results. Thanks Dwayne More...
Reviewed on Facebook
Melanie Tadhunter
Dwayne has a very different approach to health..... holistic! You don't just turn up & get on with it, he takes the time to find out your body shape & why. He looks at the right exercises for the right clients for the right day with the right foods. He is 100% passionate and a pleasure to work with xx More...
Reviewed on Facebook
Tom Fortes Mayer
Dear Dwayne,
Thank you so much for the excellent personal training you have provided for me. 3 months on and I am fitter, healthier and happier.
Your knowledge is extraordinary and your determination to help me be my best has really inspired me.
I have so much more energy and my own sales conversion rate has improved as I feel I am firing on all cylinders operating with integrity in every area of my life. That is an incredible gift. keep up the amazing work.
Yours sincerely,
Tom Fortes Mayer
Founder of the FreeMind project Charity (1126454)
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Reviewed on Facebook
Jane Dyson Chapman
I joined BCA because I wanted to get fit. I'm not drastically overweight and after a few months I'm beginning to see improvement and definition.
I have increased my water intake considerably due to Dwayne's influence. You get support with what to eat, what is healthy and what isn't.
I just want to carry on now and make bigger improvements.
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Reviewed on Facebook
Serife Raghip-Horner
Dwayne' s holistic approach, supportive atmosphere and motivational coaching and mentoring has given me the catalyst I needed to make the changes necessary to develop self belief and speak openly about the barriers I had placed in front of me. With his guidance, those barriers are being knocked down, my self esteem is growing and I'm finally doing something entirely for me. Thank you for your professionalism, discretion and encouragement. More...
Reviewed on Facebook
Ann-Marie Giglio
Dwayne is professional, knows his work, and is very patient. My goals now look much more like I can achieve them. I can recommend him highly!
Reviewed on Facebook
Bogumila
Working out with Dwayne is a life changing experience!!! I feel a lot more energised, sleep better, depression is gone together with quite a few centimetres in my hips :) what else can you ask for? Training sessions are varied and adjusted according to personal needs and skills. I can highly recommend BCA Fitness. Thank you, Dwayne More...
Nicole Wigfield
Working with BCA Fitness is a decision you won't regret! Knowledge? Check. Experience? Check. Results? Check. Caring? Check! Try them - you won't be disappointed! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We help our clients achieve great results through our in depth programs. Before we start our health and fitness programs all clients go through an in depth assessment, we then plan their workouts and nutrition to take them closer to their goals
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is having clarity of why you want the body of your dreams. Have a plan on how you are going to achieve it and have fun on every step you take that gets you closer to achieving it.
What do you love most about your job?
Transforming people's lives so they live a healthier and happier lifestyle.
What inspired you to start your own business?
I got fed up of the gym mentality where people who join are just a number. I wanted to create a business that helped people by educating and empowering them to live a fitter, healthier and happier lifestyle.
Why should our clients choose you?
Clients should choose BCA Fitness because we coach you to achieve your goals in non intimidating environment. We have a great fitness family who are supported and encouraging. Plus we make sure you reach your goals with a bespoke program where all the workouts are fun and challenging.
