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Woodford Green
Get fit after forty. What you did at twenty, or thirty won’t work now. Our coaching and programs are designed to help and support people over forty get back into the best shape of their lives in a safe, effective and sustainable way.
Jenny Goodson
I experienced Tom as a fitness coach for 2 years at Old Loughtonians Hockey Club. His methods were motivational as well as challenging. He made sure all individuals abilities were adapted to, to make sure everyone was pushed to their limit. I have fond memories of the fitness sessions and saw a great improvement in my physical ability as well as others.
I would highly recommend Tom as he is not only an effective coach but makes sure you’re enjoying yourself and takes a genuine interest in and is keen to help in anyway possible!
Woodford Green
Exclusive and Private Personal Training Service, offering the best in 1-2-1 and Group Personal Training, Injury Rehab and Nutritional Advice. If you find it daunting and intimidating to train in large commercial and public gyms, and are looking for an atmosphere where you'll be Inspired, Educated and Motivated to achieve the best version of yourself, then The Gym Guy is the perfect person for you.
Lee Flavin
Studio 23 was a very clean/professional environment to work out in, I have used them once for when I wanted to lose weight & also when I was playing semi professional/professional football wanted to step my fitness strengthening and power workouts up to a elite level which helped me massively on the pitch.
Would highly recommend the company
See you soon guys !
Woodford Green
I, Rui De Sousa started my company Mola movement ten years ago, I am a level 3 certified personal trainer and martial arts instructor (Capoeira) operating in the UK. Mola Movement is a training method and lifestyle for helping people get into fitness and live a healthier life, we offer one to one and group fitness sessions both face to face and online. Mola movement blends together a mixture of martial arts movement styles, bodyweight exercises and movement patterns to gain great fitness results.
Natasha Whitter
Training with Rui was an amazing experience, during the time I had 1-1 training sessions with him, he:
1) Helped improve my confidence within the gym
2) Helped improve my physical strengths
3) Make me push myself and realise how much I can actually do
4) Made every session a fun one (even when they were very hard!)
5) Would adapt the training sessions based on my areas to improve
6) Very motivated and bought energy to every session!
I would strongly recommend his services!
Woodford Green
We provide the proven guaranteed route towards the health and fitness visions and goals of our clients. Specialising in building strength from the ground up rather than top down. This will tap into improved joint health, elevate energy levels improved sleep and much much more. Ask us about our 14 Day Coaching Kickstart.
Rosie
Working with Jonathan has genuinely changed my life for the better. He's provided me with the tools to consistently put my health first without being pushy or militant. I have gone from couch potato to working out 4 times a week for the last 3 years and actually enjoying it! I love the feeling of gaining strength in an encouraging environment with someone who genuinely wants to see you thrive. Not only have I lost weight, but I've also gained so much confidence, overall fitness and energy!
Woodford Green
Hi all im Ike Let us work together to make your wellbeing, fitness and dream body a reality in your life. I will assist your journey by helping you to gain consistency and to build the discipline you need to achieve your set goals. I am here to help you to gain/maintain a balanced and healthy lifestyle, build your confidence, and help you take the skills learnt into your everyday life.
Nelly
Ike is a fantastic personal trainer! As a first time mummy trying to get back into fitness, I was quite anxious and self conscious but Ike made me feel comfortable and was really flexible with the routines and even with his time to fit me in. I would definitely recommend Ike looking for a great personal trainer who knows his stuff! 😊
Woodford Green
I am a passionate and dedicated PT. My primary goal is to empower individuals to transform their bodies, boost their confidence, and enhance their overall quality of life. I understand that fitness is a journey, and I am committed to providing unwavering support and guidance every step of the way. If you are interested in my services send me an enquiry on my website, link below!
Woodford Green
I am a fully qualified level 3 Personal Trainer, specialising in sustainable weight loss, functionality training and increasing muscle tone. I train my clients with a mixture of body weight and resistance training for optimum results. I offer single PAYG sessions and blocks of sessions to suit every schedule. In 2019 the Colette George Fitness gift card was launched too, to allow people to gift and be gifted sessions.
Woodford Green
I provide Personal training Services and group training to Women Nutrition and health coaching services especially involved in using transformational habit change techniques Over 12 years experience in the Fitness Industry working with Female specific Personal training coaching and 3 years as a Health Coach Unfortunately my website is under construction at the moment due to making some changes to it so it is not displayed above.
Woodford Green
I am an online fitness coach/personal trainer helping people lose weight and build muscles through customised training programs, meal plans and accountability. I am available to visit you at your place or in your local park and provide training suitable for your needs with minimum equipment, but I also offer gym session in London Aquatic Centre(Stratford -Better gym as well as CopperBox arena gym)
Debora Huggins
I've never worked with a personal trainer before, but when Lukasz agreed to coach me it was something I didn't know that I was really needing. He taught me you don't need to exercise like crazy to be fit. Great meal plans and tailored workouts were awesome and made a huge difference in my journey to a healthy lifestyle. I would highly recommend Lukasz as a coach for anyone looking to make a positive change to their health and mental state of mind. Lukasz is Awesome!
Woodford Green
Offering Online Personal Training plans like no other! Online Personal Training all accessible through an app on your smartphone. 1-Week FREE trial available of my training platform. All programmes are tailor made for the individual. No equipment needed. Videos of every exercise included along with nutrition guidance and 24/7 support! I specialise in Fat Loss, Body Sculpting and Lean Muscle Gain.
Woodford Green
We’re is a family of PT’s that specialise in different areas to fulfil the needs of our clients. We have multiple years of experience in providing a high quality of guidance and service and can’t wait to help more people achieve their goals and improve their health & fitness. We offer: - Competitive Pricing - Online Coaching / Personal Training - 1-2-1 Personal Training - Group Personal Training
Woodford Green
Est. 2019 PT Lab London specialises in both Personal & Small Group Training | Sports Massage Therapy | EMS |+ more
Zo
I am a personal trainer and continue to access the amazing sessions @ptlab. Various and different exercises that meet my training needs with different exercises every session....Exceptional advise when training with injuries. Great tips with regards to nutrition. Excellent sports massage. Have recommended the PT Lab to friends family and work colleagues. Definitely worth getting in touch to work on all you training needs...💪🏾💪🏾👊🏽👊🏽
I help driven MEN to drop weight, build muscle, improve performance and/ or build an athletic physique that lasts I’m the founder of Coach PK and our services are only Online. We have 3 comprehensive plans created with the end in mind to ensure you reach your goals once you join. Book a call on my website if you’re interested!
I provide not only training plans and sessions but also complete nutrition guidance.
I’m always available for my clients providing the best possible accountability, support and guidance so they can overcome all obstacles and achieve their goals.
The secret is identifying correctly the behaviours that made a person lose shape in the first place.
After that we Educate, Change Habits and build a sustainable lifestyle allowing people to eat whatever they like and workout on their terms without feeling stress over high cravings or doing excessively hard workouts.
Sustainability is what we look for.
I avoid using any fad diets and unrealistic training modalities.
I love waking up knowing that someone is currently changing his life because I'm helping him.
I love watching how people's lives completely transform by putting in the work day after day.
I had many struggles in my life and up to the age of 27, I've struggled financially whilst trying to make a living. It was a single moment when I told myself that I'll dedicate my whole life to something I love and would never look elsewhere.
The subject I chose was training and eventually, I had to build a sustainable income from the thing I love doing.
This is how I decided to build a business in the fitness industry.
Coaching is my life, my passion and I'm here to stay!
I care for all my clients like for my brothers and sisters. Clients' health and wellbeing are my priority number one and I would never work with somebody if I don't believe I could help.
My experience and knowledge are constantly expanding and currently, I'm well above the average trainer (With all respect to my colleagues!).
I also have a big network of veterans in the health and fitness industry to help us when we need or even take over.
This is not a job for me but my life and everything is personal.
I absolutely can provide all services completely online and remotely. I have experience with it and the best softwares in the world to help.
In fact, after experiencing both types of coaching most people say that Online coaching is much more efficient, cost-effective, time-saving and reliable.
I've passed a training course on keeping people safe after illness including Covid-19.
4.96/5.00
based on 256 reviews
The average rating for Bark Personal Trainers in Woodford Green is 4.96, based on 256 reviews.
