In2Shape
Radlett, Hertfordshire, Hertfordshire
(2)
Radlett, Hertfordshire, Hertfordshire
(2)
Not only are Colin's personal training sessions designed to be fun and enjoyable, they are also geared at getting you into the best shape of you life in the quickest yet safest time possible. Colin's training sessions are based in Hertfordshire (Radlett, Welwyn, Elstree, Shenley & Borehamwood).
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2 customer reviews
Nick
"8 months ago i weighed 21 stone. I decided to work with Colin because he had already achieved what i wanted to do. I see colin twice a week for a PT session where we do a combination of resistance work, cardio and boxing. Since i've started at the gym and been with Colin i've managed to lose over 8 stone! If anyone want to achieve what i have then i recommend they work with Colin." – Nick Ash More...
Richard
"In terms of outcome, I have successfully maintained my weight around 90kg's for 12months whilst at the same time reducing my body fat level down to around 10%.
At a personal level, I would recommend Col to anyone. He has a vast repertoire of knowledge and an ability to apply it in a way that meets your needs, but will help to push you to the next level.
To validate this statement, Col has trained both myself and my wife and we had very different "wants" which Col comfortably designed programs for and helped us to achieve our goals.
Should you be thinking about whether or not to engage Col, but you have some concerns, feel free to ask Col for my contact details and I will more than happily have a chat with you". - Richard
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How do you help your clients achieve their fitness goals?
I develop additional programmes for my clients to follow and also use my own app to help guide the client into their desired shape
What’s the secret to getting the body of your dreams?
The key is to target all areas - Training, Nutrition and Lifestyle
What do you love most about your job?
Meeting new people and helping people change their lives. I also like the change of location rather than training people in 1 gym.
What inspired you to start your own business?
I felt that I could offer a more personalised service by running my own mobile business.
Why should our clients choose you?
I offer support throughout the week to make sure my clients are staying on track.
