GYMGUYZ Elstree
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GYMGUYZ is a global organisation helping people achieve their fitness goals all over the world.
Our personal trainers bring the workout to a client's home, place of business , or wherever they choose; our vans are fully equipped with everything needed to deliver convenient, customised and creative workout, day or night - seven days a week.
1 customer review
Elliott Ross
Stef is a first class PT! The improvements I have made in my fitness are all down to his guidance and expertise. I couldn’t recommend him more highly!
How do you help your clients achieve their fitness goals?
We start with a free assessment, where we use biometrics to get your body age, body mass index , fat content, and more using a electronic machine to get data on our client, also includes physical body measurements. Take you through a 15 minute workout to assess your mobility, flexibility, stamina and strength levels.
Discuss your goals and tailor make a program to suit your goals and fitness level. We reassess our clients every six weeks.
What’s the secret to getting the body of your dreams?
Healthy eating , working out with a qualified trainer who follows a tailored made program for you , monitors you technique and uses the right equipment to achieve the body of your dreams in the shortest period of time.
What do you love most about your job?
Changing peoples lives. Working with them on their journey to loose weight, gain muscle, get fitter or just improve their mobility to be able to enjoy sport or be able to do things they were never able to do before.
What inspired you to start your own business?
Fitness and wellness is a passion and no one does it better than GYMGUYZ. It is the fastest growing fitness organisation in the world.
Why should our clients choose you?
We are committed to providing accountability, motivation and results to every client, regardless of their age or ability.
Can you provide your services online or remotely? If so, please add details.
Yes we offer online training on a one to one basis or a group. Please send us an email with your requirements.
What changes have you made to keep your customers safe from Covid-19?
We follow all Covid protocols in place. Using masks , sanitisation, vaccinated trainers and more.
Personal Training/Fitness programs
- Home Training
- Group Training
- Corporate Training
- Senior Fitness
- Weight Loss and Toning
- Yoga/Pilates
- Injury recovery
