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ALT.FIITNESS

Elstree

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About

Taking the time to get to know, one person from another, makes all the difference when it comes to being specific about your goals and what you actually want to achieve.

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Q&As

Depending on the clients goal can be a number of different ways in approaches, mainly from food, different adaptations of training, styles, and of course, lots of fun 

Sorry, but there isn’t one it’s hard work, usually controlled food or dietary restrictions 

Uniqueness of every different client and person I come into contact with, everybody’s always got something different to say 

I love what I do, but I hate being told what to do now I tell myself what to do, but still love it 

Because I understand, I’m just your average Joe, I’m not some crazy bodybuilder, awesome super duper gymnast, but I am a guy that understands that fitness is a key role to a happy and healthy life but it is all about balance. I enjoy the odd doughnut, a drink with friends and family members. But also eat salad and chicken and fish & plenty of other yummy things

Yes, there is software i used to create everything from training plans, mobility routines & nutritional templates,
its like having a training in your pocket everywhere with weekly or biweekly check in we’ll discuss everything.

Taking the appropriate government measures when they were in place now, just maintaining general and obvious hygiene standards 

Services

Weight loss and body transformation mainly reducing body fat or overall size 

This will either be building muscle losing excess body, fat, toning up current physique so again doing either of the above 

Will discuss further upon enquiry