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Cheadle Hulme
If you’re looking for a Personal Trainer in the heart of Cheshire to help you achieve your weight loss and fitness goals, in a positive and progressive way, then we have a team of enthusiastic personal trainers available to support you. With a number of current clients based in Bramhall, Cheadle, Wilmslow, Alderly Edge and the surrounding areas, we are already well established in the area and as such can flexibly accommodate session times and days that suit you.
Charlotte
I have been training with Simon for several years now, initially to get fit for my wedding, then to get fit after having a baby but now I train to keep in shape and because I love it! Simon is a very talented and flexible trainer who tailors what his sessions to his clients needs, both during PTs and bootcamps. I recently had surgery on my hand but instead of having to take time off training, Simon has helped me take advantage of being off work and I have made some fantastic progress! I can wholeheartedly recommend training with Excel Fit, you have to put some work in :-) but Simon and the rest of his clients are with you every step of the way!
Cheadle Hulme
****Please let me know in your message if you're wanting to be trained at home/gym/outdoor/online etc - 1 to 1 private sessions are £40 per session**** As a Personal Trainer, I provide my services to help people achieve their goals, whether it is fat loss, to get into shape for a wedding, to run an event such as a 10k or even for a full body transformation. Whatever your goals are, I am there to get you to where you want to be.
Cheadle Hulme
Bespoke coaching and problem solving for those who are serious about improving their Lifestyle, Performance and Health. My Philosophy: Easy, Efficient, Effective Who Do You Work With? People who are looking to permanently lose excess body fat through improved eating behaviours and nutritional re-programming. Athletes who aiming to beat their personal bests and integrate high-performance into their family and social life.
BlueTelevision52-2
Josh helped me immensely in the 3 months before my wedding! Not only did he come up with a great exercise plan but a diet plan too; I feel so much more healthy and confident as a result. Many people also commented on how I have been looking in the best shape of my life! I would definitely recommend Josh and use him again in the future.
Cheadle Hulme
Women's Specialist Personal Training and Semi-Private Training (The Academy) 5* Coach, Personal Trainer and Nutritional Advisor - Wilmslow www.facebook.com/steelacademy - Expert Nutrition, Diet and Supplementation - Women's Specialist in Weight Loss, Toning & Body Composition - Strength Training - Mindset Coaching including Anxiety & Depression - 1-1 Personal Training & Programming
Henna Hussain Shah
Highly recommended... Sarah can completely transform your mind and body with the ability of YES I CAN DO IT. She knows me at my worst and knows me at my best. If you lack confidence, faith and courage in yourself she is the one to prove you wrong every time. She challenges you, helps you and delivers. She's a lovely person and her motivation and determination is outstanding!! Don't feel scared to approach her she's a 5 star woman who will go to any extent to help you in anyway! (Even if you have had a bad day of eating junk) xx#GirlsWhoLift #WeightTraining #GirlsWhoLift
Cheadle Hulme
My name is James, a solo Personal Trainer and Fitness Coach Based in Didsbury South Manchester. I specialize in body composition, fat loss and conditioning based training to develop:- 1. Cardiovascular endurance 2. Body composition (Fat Loss + Muscle Definition) 3. Strength + Conditioning I offer nutrition coaching and guidance to support my clients with their training and fat loss goals.
Dylan McLaughlin
Really enjoy my training every week with James, it's fun and different each week. I prefer working out from home as the gyms can get crowded and sometimes feel intimidating but I've always felt reassured by James. James is so knowledgeable about fitness and nutrition any time I have a question he is always there to help.
Cheadle Hulme
The Body Box Mcr is private Gym in Stockport offering Small group training and Personal training services. Our members are what make us therefore you are always our focus. We listen and we respond accordingly. We offer unrivalled support, our classes are non judgmental and accommodate people of all ages and fitness levels. We pride ourselves on our reputation as the friendliest gym around and have a remarkable community vibe that our clients say makes them addicted.
Helen Elizabeth
Thanks to the power of Facebook, I received the post about the 2 month challenge that started at the beginning of November. The post talked about how 'Body Box MCR' wasn't your average gym as in it was free from the stereotypical aspects I struggle with and find at the majority of gyms.
For most of my adult life, I have not been a fan of gyms. Primarily, I felt that I was being judged by those around me who seemed super fit and professional gym goers. There I was, overweight, self conscious and trying to hide underneath my ill-fitting gym clothes. Over the years, I have spent lots of money on membership I didn't use and personal training I didn't enjoy.
My health is now at the forefront of my mind as well as becoming happier and more like the old me. When I first joined the gym, I attended the group sessions and it was just as it was sold to me. Everyone welcomed me with open arms and I didn't feel judged at all.
For personal reasons, I am now seeing Mel on a 1:1 basis and she is thankfully putting me through my paces. I find it hard to describe the gym I go to when others ask. They look at me strangely when I say it is an industrial unit which is freezing cold but warmed by the love and care inside (slightly cheesy I know)
Well done if you have managed to stick with this to the end but in a nutshell..... give this gym a go! You won't look back... you might wobble a bit like I have but once on track again, you'll wonder why nobody had told you about it sooner!! Thank you Body Box Mcr and Melanie Duffy
Cheadle Hulme
Hi, my name is Daniel, i am a body transformation specialists thats here to help you transform your body, life and mindset so that you can become the best you possible!
Cheadle Hulme
Hi! My name is Matt and I am a certified level 3 PT with a real passion for health and fitness. I love cycling, power and strength training and I have practiced multiple martial arts for many years including Taekwondo, boxing, jiu-jitsu and more. I am now an Advanced Boxing Coach and Body Combat (Les Mills fitness) instructor. As a vegan athlete I understand the importance of nutrition for health and physical performance.
Cheadle Hulme
A real personal training experience , Starting with a consultation to set realistic goals, Followed by a movement assessment so I can pick relevant exercises to build a programme to help the client achieve goals in the following, Fatloss , muscle building, improvements in posture , injury prevention and rehab to help them feel and look amazing
Adrian Hackney
I started working with Dave Mason, Personal Trainer, 12 months ago with a view to improving core and leg strength over winter to support my road cycling ambitions. In addition, I was keen to lose some weight, improve muscle tone and posture.
Dave began by identifying where mobility and flexibility needed to improve to form the foundations on which to build improved strength. Supervising exercises designed to bring about the improvements and ensuring the right technique very quickly paid dividends and allowed strength work to be introduced.
Over the course of six months I exceeded all my goals in terms of weight loss and improved muscle tone and posture and repeatedly improved on personal bests with weights. In addition to supporting my cycling, this made me look and feel younger with greater energy.
Between sessions, Dave would send helpful hints and tips or links to exercise and dietary advice. In sessions, he was consistently 100% focused on me, my programme, my technique and maximising my benefits and gains.
Dave brings a wealth of knowledge, skill and experience to all that he does whilst reassuringly he is constantly striving to learn and improve in what he does and how. I cannot recommend Dave highly enough as a personal trainer. Due to a cycling accident and surgery, my sessions have ceased but when able, I will definitely be going back to PT sessions with Dave again.
Cheadle Hulme
Welcome to Olivia's Personal Training and Coaching Services! Hello, I'm Olivia, your dedicated Fitness Coach, here to guide you on a transformative journey towards a healthier, happier, and more empowered version of yourself. I specialize in offering personalized services that cater specifically to your unique needs and aspirations. How I Can Help You: Mindset Training -
Cheadle Hulme
We are a full time, professional, Muay Thai gym. As one of Grand Master Sken’s flagship gyms, we offer a full range of private lessons, personal training and classes. The gym runs under the principles of Discipline, Honesty, Loyalty & Trust. Winners of the ‘Best Martial Arts Gym’ in the 2021 business prestige awards, we put our students needs first in everything we do.
Cheadle Hulme
Hi, I am Andreas. Everyone knows it - to get the best results we need to move regularly and eat most of the times the right stuff. The right amount of guidance and information on nutrition and training can result in amazing changes. Training. It’s straight forward. Do exercises based on your ability. Use volume & intensity specific to your goals and needs. Watch quality of movement, monitor the changes and make it fun!
Personal training and coaching service that offers: - Personal Training - Tailored Diet Programing - Tailored Training Programing - Online Coaching
Solid training schedule: this is backbone of all fitness goals whether it be performance based or physiological everybody needs to be consistent to initiate change within the body!
Training structure: this is how solid progression towards any goal/s is made! With this acute attention can be given to multiple areas to really optimise progress to any given goal/s.
Consistency:
- consistency with training frequency and intensity
- consistency with dietary habits to keep the body fuelled correctly and moving towards your goal
- consistency with comstant progression means that your body is always adapting moving ever so closer to your goal, comfort zones are dead zones
The effect is has on people:
Confidence: from confidence in the gym to be able to execute exercise and effective routines, to confidence outside the gym of having a better and more appealing body which helps with social confidence in many ways.
Quality of life: from being able to easily do activities with the kids/family to being able to easily do day to day tasks such as your job (if it’s physical), shopping, gardening, other activities (such as outdoor activities you enjoy but find hard to do sometimes), being more physically able can help EVERYONE in some way.
Skill set/education acquisition: the skills and information that clients acquire are taken to be used independently and that is something that is with them for life which is something I take pride in.
I always known I should be working WITH people and not FOR people and my passion has always been in the fitness space/industry. It only made sense to become a personal trainer and work with people to get them to achieve and surpass their goals!
For a service that is second to none and CONFIDENTLY GUARANTEES RESULTS!
You will have the access to:
- TOP Level Personal Training from a person with 7-8 years of training experience as well as a natural bodybuilding world champion who is well educated and experienced in training and nutrition.
- Tailored Training and dietary programs that fit in to YOUR lifestyle to minimise this chances of any form of relapse!
- Challenging sessions that give a sense of fulfilment with a high energy atmosphere which helps all clients to perform to their best every single session!
4.98/5.00
based on 48 reviews
The average rating for Bark Personal Trainers in Cheadle Hulme is 4.98, based on 48 reviews.
