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Excel Fit profile image

Excel Fit

Cheshire

If you’re looking for a Personal Trainer in the heart of Cheshire to help you achieve your weight loss and fitness goals, in a positive and progressive way, then we have a team of enthusiastic personal trainers available to support you. With a number of current clients based in Bramhall, Cheadle, Wilmslow, Alderly Edge and the surrounding areas, we are already well established in the area and as such can flexibly accommodate session times and days that suit you. Our Personal Trainers are all highly qualified and recognise the importance of understanding your goals, desires, and values. Only then can they truly assist you in reaching (and surpassing!) your aspirations. With all of our PT packages you will get FREE membership with the Excel Fit Group sessions (save £60pm)

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How do you help your clients achieve their fitness goals?

Excel Fit Sessions are all designed to accommodate men and women of all fitness levels and ages. We then do a combination of resistance and cardiovascular exercises using equipment such as weights, resistance bands, and own body weight. Our workouts are designed specifically to have a major effect on the body’s metabolism, burning more calories, burning body fat and toning up. Nobody gets left behind/left out, we Taylor ALL workouts so that any exercise can be adapted to make them more or less challenging so that every participant gets the optimum level of difficulty for their current fitness level!

What’s the secret to getting the body of your dreams?

We don't just give you workouts - we give you the tools and the motivation to make POSITIVE impacts on your lifestyle and improve your health, we provide full nutrition coaching, lifestyle coaching, and fitness training in every package we sell making sure you achieve results!

What do you love most about your job?

Above all love witnessing our clients achieve and surpass their goals but all of our trainers come from fitness backgrounds and have tons of knowledge in nutrition and excessive.

What inspired you to start your own business?

I come from an extremely sporty background competing nationally in Athletics at Decathlon specialising in 110m Hurdles, unfortunately due to an injury before I really got to compete at a high level I had to give up my aspiration to become a world class athlete, so I turned to the next best thing, training and helping other people achieve their health and fitness goals weather it was to run a marathon or just to lose a few lbs in weight.

I believe variation is key to an enjoyable and effective exercise programme. With a Sport and Fitness back ground of over 21 Years, 15 Years experience in Personal Training, with my knowledge and motivation, combined with your determination, you WILL achieve your fitness goals!

Why should our clients choose you?

Our Personal Trainers are all highly qualified and recognise the importance of understanding your goals, desires, and values. Only then can they truly assist you in reaching (and surpassing!) your aspirations.

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Example requests

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What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

Apartment gym, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

12 months out of an 8 year relationship, two children. I want to get back the body I had before children. I want to start feeling good about myself. I would love to lose a good 2 stone and tone up

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Increase muscle strength

Which location(s) would you consider?

Apartment gym, Home, Outdoors, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

In the area until the 29th of March and needing a way to keep fit. Used to be really active but fine no exercise since October and want to tone and get my fitness levels up.

What is your gender?

Male

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Weight loss

Which location(s) would you consider?

Private studio

Do you have any day preference(s)?

Monday, Tuesday, Friday, Saturday, Sunday

Do you have any time preference(s)?

Late afternoon (3-6pm)

Do you have any additional details

My son is 13 and doesn't exercise much. I like I little help with motivation and help losing a little weight

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Reviews

5.00/5.00

based on 27 reviews

The average rating for Bark Personal Trainers in Stockport is 5.00, based on 27 reviews.

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