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Didsbury
Hi, my name is Marianna - founder of MPOWERED FITNESS. I work as an in-person and online personal trainer in Stockport, specialising in women's fitness and pre/postnatal coaching. I work with you in your home through Zoom or when the circumstances allow, you can train 1-1 completely privately with me in my gym in Romiley. **1-1s Daytime availability only** I use habit based coaching and low impact workouts that improve your overall fitness, increase strength, result in fat loss and improved mobility.
Elaine
After a long lockdown I felt very stodgy and unfit so looked for a local trainer and am so lucky to have found Marianna. I am 56 so a little self-conscious about visiting public gyms full of young, fit types!
Marianna was great - right from the start - she really got to know me, how I wanted to feel and how to best help me achieve this.
The sessions were always challenging and varied enough not to be boring - working on cardio/strength and flexibility.
For anyone of any age or fitness level - I cannot recommend Marianna highly enough.
Didsbury
Achievable Fitness offers Personal Training on a 1-1 basis to help you achieve the goals which are important to you. I am passionate about delivering results for my clients in a way that is both enjoyable and more importantly, achievable.
Didsbury
****Please let me know in your message if you're wanting to be trained at home/gym/outdoor/online etc - 1 to 1 private sessions are £40 per session**** As a Personal Trainer, I provide my services to help people achieve their goals, whether it is fat loss, to get into shape for a wedding, to run an event such as a 10k or even for a full body transformation. Whatever your goals are, I am there to get you to where you want to be.
Didsbury
Martial Arts based fitness classes, specialising in Kickboxing and Taekwon-Do. Train for fun, train for fitness or train for competition. It's up too you! We provide several different types of classes to cater for your needs. We also offer private 1-2-1 training and coaching to really develop your skills further. With Martial Arts based fitness you will develop your cardio, stamina, strength, flexibility, power, speed, co-ordination, agility, balance and accuracy all while having fun and shedding lbs!
Lisa Morley
The Wednesday class is fab as it is informative, educational, fun and challenging. Marc is a great teacher who brings the class to life and clearly passionate about this art form. He explains how all the different aspects of each section link together and uses a variety of training methods to push your body to its limit. Great for fitness too!
Didsbury
Bespoke coaching and problem solving for those who are serious about improving their Lifestyle, Performance and Health. My Philosophy: Easy, Efficient, Effective Who Do You Work With? People who are looking to permanently lose excess body fat through improved eating behaviours and nutritional re-programming. Athletes who aiming to beat their personal bests and integrate high-performance into their family and social life.
BlueTelevision52-2
Josh helped me immensely in the 3 months before my wedding! Not only did he come up with a great exercise plan but a diet plan too; I feel so much more healthy and confident as a result. Many people also commented on how I have been looking in the best shape of my life! I would definitely recommend Josh and use him again in the future.
Didsbury
My name is James, a solo Personal Trainer and Fitness Coach Based in Didsbury South Manchester. I specialize in body composition, fat loss and conditioning based training to develop:- 1. Cardiovascular endurance 2. Body composition (Fat Loss + Muscle Definition) 3. Strength + Conditioning I offer nutrition coaching and guidance to support my clients with their training and fat loss goals.
Steve
5 stars all round and I cannot rate James highly enough for his dedication and commitment to getting me back into peak fitness and his continued support he provides to make sure that standards don't drop!.
I served 17 years in the military and was unfortunately caught up in a situation that had life changing injuries along with complex PTSD amd associated mental health issues. I went into my shell for over 5 years and lost that person I knew.
Being plowed with meds wasn't the answer and I approached James, embarrassed to lay it to him what I'd been through. He didn't judge! He never turned his back and saw me as a lost cause but instead he wanted to get me back to that level of fitness I once wad aswel as help me fight the deamons woth PTSD.
James was aware of my limitations due to injury and we went at a steady pace. He started from scratch rebuilding me with a proper diet sheet and foods to a weekly workout that helped me to regain my confidence and believe in myself. Its been hardwork but James has pushed me hard and then harder still, all at the same time giving me the self belief that I could do it and I began to believe that I could and once that was drummed into me I haven't looked back! I train with James 3 times a week and it's money very well worth spent. He is professional to the end, am amazing instructor who wants to see the best in you and with his dedication to helping you reach those and overcome the mental health side I have gone from being an XL back to a medium. There is still work to be done, but I know that James has my back, he won't let it drop and will continue to help me every way possible to reach the goals and see the difference. After each session I feel I'm a step closer and if I hadn't of come across James, I would still be taking medication that wasn't helping and instead the train of thought in your head he sets does wonders. Despite James being a Man UTD fan, I won't hold that against him, he has helped me more ways than he will ever know and continues to do so. It truly is the best thing I have done and now I look forward to our sessions.
He is very very humble, down to earth, likes a good laugh wothba great sense of humour and will go above and beyond any other personal trainer I know to help you reach your goals. The difference James has made not only for me but also for himself is second to none and I wouldn't recommend anyone else other than James. Give him a try! Stick with what he suggests and advises and you will see the transformation before you know it. He has seriously saved me from myself and from the torture I had from my time in the Military. I owe James big time. Cheers mate.
Didsbury
Hi, my name is Daniel, i am a body transformation specialists thats here to help you transform your body, life and mindset so that you can become the best you possible!
Didsbury
For the past 8 years, every single person who joined my personal training successfully dropped their belly fat and toned up with little to no struggle involved… How is it so simple?… Instead of trying to have a complete diet change and eat foods you don’t like or enjoy, you will still be able to eat your favourite foods every day and lose body fat during the process. If you would like to achieve your goals without eating cabbage and brocolli all day, contact me and find out how this all works.
Didsbury
Hi! My name is Matt and I am a certified level 3 PT with a real passion for health and fitness. I love cycling, power and strength training and I have practiced multiple martial arts for many years including Taekwondo, boxing, jiu-jitsu and more. I am now an Advanced Boxing Coach and Body Combat (Les Mills fitness) instructor. As a vegan athlete I understand the importance of nutrition for health and physical performance.
Didsbury
We are a full time, professional, Muay Thai gym. As one of Grand Master Sken’s flagship gyms, we offer a full range of private lessons, personal training and classes. The gym runs under the principles of Discipline, Honesty, Loyalty & Trust. Winners of the ‘Best Martial Arts Gym’ in the 2021 business prestige awards, we put our students needs first in everything we do.
Didsbury
Delivering gym,home and online training sessions across Manchester and Stockport Working in the health and fitness industry for over a decade has helped me to gain a large amount of experience working with a variety of people, all with different goals. I have worked with clients in areas such as weight loss, sport specific training and exercise referral, as I am also fully qualified in providing exercise for GP referral, obesity, diabetic and cardiac rehab patients.
Didsbury
Hi, I am Andreas. Everyone knows it - to get the best results we need to move regularly and eat most of the times the right stuff. The right amount of guidance and information on nutrition and training can result in amazing changes. Training. It’s straight forward. Do exercises based on your ability. Use volume & intensity specific to your goals and needs. Watch quality of movement, monitor the changes and make it fun!
Personal training and coaching service that offers: - Personal Training - Tailored Diet Programing - Tailored Training Programing - Online Coaching
Solid training schedule: this is backbone of all fitness goals whether it be performance based or physiological everybody needs to be consistent to initiate change within the body!
Training structure: this is how solid progression towards any goal/s is made! With this acute attention can be given to multiple areas to really optimise progress to any given goal/s.
Consistency:
- consistency with training frequency and intensity
- consistency with dietary habits to keep the body fuelled correctly and moving towards your goal
- consistency with comstant progression means that your body is always adapting moving ever so closer to your goal, comfort zones are dead zones
The effect is has on people:
Confidence: from confidence in the gym to be able to execute exercise and effective routines, to confidence outside the gym of having a better and more appealing body which helps with social confidence in many ways.
Quality of life: from being able to easily do activities with the kids/family to being able to easily do day to day tasks such as your job (if it’s physical), shopping, gardening, other activities (such as outdoor activities you enjoy but find hard to do sometimes), being more physically able can help EVERYONE in some way.
Skill set/education acquisition: the skills and information that clients acquire are taken to be used independently and that is something that is with them for life which is something I take pride in.
I always known I should be working WITH people and not FOR people and my passion has always been in the fitness space/industry. It only made sense to become a personal trainer and work with people to get them to achieve and surpass their goals!
For a service that is second to none and CONFIDENTLY GUARANTEES RESULTS!
You will have the access to:
- TOP Level Personal Training from a person with 7-8 years of training experience as well as a natural bodybuilding world champion who is well educated and experienced in training and nutrition.
- Tailored Training and dietary programs that fit in to YOUR lifestyle to minimise this chances of any form of relapse!
- Challenging sessions that give a sense of fulfilment with a high energy atmosphere which helps all clients to perform to their best every single session!
based on 41 reviews
The average rating for Bark Personal Trainers in Didsbury is 4.77, based on 41 reviews.