How do you help your clients achieve their fitness goals?
What’s the secret to getting the body of your dreams?
1: Consistency, small every day changes to build a stronger, fitter, more healthier version of yourself.
2: Healthy diet
3: Train smart
4: Everything in moderation, in my opinion being too strict with your diet leads to binge eating and unhealthy habits and lets be honest a boring life.
5. Enjoy the journey, don't stress about where you are, just look forward to wear your going to be as following these steps will bring the results you want.
What do you love most about your job?
Working with people to help them achieve their goals as to me there's no better job satisfaction than helping someone become a healthier person.
What inspired you to start your own business?
I always liked the idea of being able to set my own hours, which in turn now has allowed me to help my clients around their lives whether it be a 6am session before work or 8pm session once the kids are in bed.
Why should our clients choose you?
I'm friendly, really easy to get along with. I will push your hard to get you to where you want to be but never too far so your sessions become unenjoyable. I'm always on time and always reliable.