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Jasyn Savage profile image

Jasyn Savage


‘19 Certificate of Excellence

I offer a unique opportunity for runners and anyone serious about fitness, to experience an integrated approach to training. I use all my experience and qualifications to be able to structure a training regime which can take someone from being injured to competing again. I provide recovery strategies that progress clients to complete fitness and competition. I use trusted methods from massage, Pilates, strength and conditioning, running and circuit training.

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a professional

How do you help your clients achieve their fitness goals?

At Jasyn Savage , I understand that everyone is different and everyone has different lifestyles, ambitions and limitations. I generally group clients into 3 categories, each one requiring a different coaching strategy:

Client #1: Low compliance.
Struggles to follow the program.

Client #2: High compliance, low results.
Follows the program, gets below-expected results.

Client #3: High compliance, high results.
Follows the program, gets above-expected results.

Each of these types has specific needs and the ability to make dramatic change. When my clients are honest with me only then can results follow.

What’s the secret to getting the body of your dreams?

If you are want to get the body of your dreams, Preparation is going to be key.

Setting goals using the S>M>A>R>T method and undergoing a physical assessment, assessing strengths and weaknesses has to be implemented otherwise the motivation can't be provided, as one forgets their starting point. One needs to be able to track the journey.

There is no magic wand and everything is important!

What do you love most about your job?

When my clients are happy and trust me then I am really in my element, because only then can results follow. When the results happen then this is the icing on the cake. I love seeing how clients transform their bodies and change in attitude when they feel so much more confident and in control.

What inspired you to start your own business?

I was inspired to start my own business by a combination of factors:

1) I used to work for a big gym chain that focused purely on sales and numbers. I did not believe in this mentality and knew I could offer something more bespoke.

2) There where occassions when I struggled with my own training and finding professionals that could communicate with each other was always the hard part in the process. My coach would in most case undo the good work that my physio did, or my physio would want me to rest when it was not possible, because of a big competition coming up.

I thought, why not come up with a complimentary service all under one roof, where the right hand knows what the left hand is doing.

There are a few more reasons but they too tricky to explain in writing.

Why should our clients choose you?

Clients should choose me because of my honesty, experience in the fitness industry and my qualifications. I am always taking part in CPD courses to improve my knowlodge and that I can use from time to time provide some variety in my clients programmes.

I don't have any bias towards any sport as I have tried most sports and have, in most cases,excelled at them. So, I know exactly what it takes.

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