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2Tuff Health And Fitness profile image

2Tuff Health And Fitness

CONTACT DETAILS ON MY WEBSITE My name is Liam Tuohy and I am the proud owner and director here at 2Tuff Health And Fitness. I am a fully qualified personal trainer and fitness instructor with over 14 years experience as a competitive athlete. We are a mobile personal training company that can visit you wherever you like whether it be your home address or garden, public space or park, workplace or even your local gym and come with all the equipment on board. We offer high level, private and professional personal training sessions in person and online at very COMPETITIVE rates. No matter your age, weight or fitness level there will always be a plan or programme out there for you so please feel free to get in contact for more information... Health is wealth and cannot be purchased! What are you waiting for?

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How do you help your clients achieve their fitness goals?

Through fun and engaging exercise programs tailored to one's needs!

What’s the secret to getting the body of your dreams?

Being consistent is key, we all have our bad days but just do your best. That is all I ever ask of people!

What do you love most about your job?

Helping people feel better in their skin, having fun with it and meeting some really good down to earth people.

What inspired you to start your own business?

So I didn't have to rely on anyone to pay my bills for me! The time freedom is also a big thing for me...

Why should our clients choose you?

Clients should choose me as I am a very helpful, fun and caring personal trainer who will work you hard but not absolutely kill you.

I also have intimate knowledge of how to effectively fine-tune nutrition and exercise for sustainable weight loss over time.

Being in boxing for over 13 years has also given me a good experience in cardio fitness and strength and conditioning. 💪

Can you provide your services online or remotely? If so, please add details.

I provide high-level, private and professional personal training sessions in person and online at very COMPETITIVE rates.

All online plans are delivered through a simple, easy-to-use app accessible on the go from your phone or tablet.

Each plan comes with nutrition, tracking, daily habits, meal plans, shopping lists, weekly check ins and a whole lot more...

Thanks for considering me to be your personal trainer!

What changes have you made to keep your customers safe from Covid-19?

We wash and wipe down all equipment used so it is clean and ready to use for the next client.

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