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Basildon
We are a Nutrition and Health Wellness Coaching company, we are looking to return thousands of people in the South East of England back to health in a way that is beneficial to health and medical conditions including things like: Heart Problems Heart Attack High Blood Pressure Pre-Diabetic Conditions Diabetise Type 2 Diabetise Type 1 Obesity Bloated Dad Bod Post Natal Health and Wellness
Anthony Nugent
I would highly recommend the personal wellness coach! When I first started my diet with John, I felt tired and very unfit. Within the first month I noticed that I had more energy and determination to lose weight. I used Herbalife for 7 months and by the end I had lost 4 stone 2lbs. The key reason I stuck to the product/diet more than any other I had tried in the past was due to the help and support from John and Karen, who I can’t thank enough for what they have done for me. Overall the products worked brilliantly and everyone I met along my journey were supportive and helpful, definitely worth using!!
Basildon
Hey I’m James The Fitness And Mind Coach. I’m a husband, father, mentor, entrepreneur, I live with social anxiety oh and I’m a suicide survivor! But why am I even qualified to do what I do? Well firstly, lived experience. I know what it’s like to have debilitating anxiety that has the power to ruin your life, I discovered this later on in life so had already subconsciously developed the foundations
Basildon
I remember what it’s like taking first steps into fitness as by my early 30s I’d found myself obese, sick and depressed and didn’t know where to start. Those first steps turned into losing 5st of fat and coming off 9 medications whilst developing a complete passion for helping other reach their fitness for health goals. Fair to say I’m now obsessed with fitness for health having achieved Level 4 low back pain specialisation, Level 4, Cancer Rehabilitation, GP referral, Youth Exercise Specialisation, Exercise for weight loss & Pre and Postnatal Qualifications.
Basildon
Personal Training Business based in private studio in Laindon Fitness, Weight Loss and Toning Services include: Free consultation to assess your current health, fitness level and goals Weight loss and toning Fat loss and inch loss Muscle building Strength Training Fitness Improvement & increasing energy levels Bridal Package – getting in shape for your big day Post natal training – easing back into your pre-pregnancy shape
Basildon
Recipe For Results is dedicated to helping people over come challenges and achieve amazing lifestyle changes permanently. We understand the reasons why many people struggle to achieve their goals and have a strategy which is designed to achieve fantastic results for you. Our Personal Training sessions are kept fun and interesting using training methods that are both functional and effective.
Basildon
I help people get results in the best way for them. I adapt to every person, I listen to your needs and provide the way forwards for you. Friendly, approachable and effective training and nutritional guidance.
Terry
I have been training with Seral for around 3 years. Prior to this the longest I had stuck with any kind of fitness program was around 6 months. The sessions are varied and tailored around the equipment you have available at the time. Seral has also been a massive help on the nutritional side, gives practical advice rather than just eating grilled chicken and broccoli over an over. His enthusiasm is infectious and he will even do the occasional magic trick if you ask him nicely. Would highly recommend!!!!
Basildon
I am based out of a small strength and conditioning gym in Crays hill near Billericay where I PT & do Sports Massage Therapy. I also do offer a private at home service for both. As a personal training coach and sports massage therapist I aim to provide my clients with the understanding and knowledge to help them achieve the goal they set out to reach. My personal training coaching allows me to coach clientele through their programs and sessions to push them towards that goal.
Nicola Tutton
Steve got me back to my best (probably my best ever!) following my first pregnancy - I was feeling pretty low and lacking in confidence and needed a boost. Another pregnancy and two knee operations later and I am still going back. His patience and targeted approach means that I came out of my last surgery with the best recovery the physio had ever seen. (All about the pre-hab!) He works around my crazy schedule, holds me back when I need it but also gives me a kicking too. And I have fun! No two workouts are the same. We are now working on getting my fitness levels back to pre-op levels - and also getting me the Gemma Atkinson toning before my next significant (gulp!) birthday.
Basildon
I offer 1-2-1 Pt sessions £30 Also do couple training or 2 per session £40 Constant support Food diary plans Online training - £50 per month
Basildon
Over 19 years experience in Martial Arts! Private one to one Self Defence lessons now available in the Essex area. Train in the luxury of your own home, that's right I will come to your house or train at a private studio in Basildon, Essex. A blend mainly consisting of Wing Chun, Muay Thai, Japanese Jujutsu, MMA, Gracie Jiu-Jitsu, Dirty Boxing, and Weapons training. Are you serious about taking your Martial Arts and Fitness abilities to the next level and beyond?
Barrie John
I started training with Neil in March 2016 I came to him with some boxing experience and some cage fighting and I can honestly say it’s nothing compared to what he can teach you. He helps you through step by step and help you get the move to perfection he is kind and patient and highly recommend anyone who is looking for some real self defence to go to him
Basildon
Mum and baby sessions - no childcare required High BMI training - weightloss and training 121 and group training sessions
Basildon
Personal Trainer offering one to one or group sessions. I can help with weight management, muscle gain, nutrition and overall health and fitness
Basildon
We offer Boot Camp sessions, OCR (Obstacle Course Racing) training as well as Pay & Play, Obstacle Birthday Parties and Adult/Corporate Team Building Days.
Fitness for me has always been about a feeling. The feeling you get when you have hit a personal best, or the feeling you get when you achieve something you did not think was possible. My passion for personal training has always come through getting people to experience those feelings through the medium of fitness, and it's something that never gets old for me as a coach. In my 12 years working in fitness I have been privileged to work in many different clubs and work with some extraordinary people who have produced amazing results and continue to adopt a healthier and fitter lifestyle. If each day I can make one single person feel good about themselves then for me it is a successful day. So let's have a chat. Are you struggling to reach your goals? Are you working extremely hard and not getting anywhere? Are you looking for education? Or do you just want to simply move and feel better within yourself? If so, I can help you. If you see me on the gym floor or in a class please do not hesitate to come and talk to me. I would love to help. We rise together!
Accountability. I don't just train my clients I educate them in the process. We start a fitness journey together and by the end of it I want my clients to be fully equipped on how they need to train for their specific goals. Then how to maintain it for the rest if there life, whilst keeping it fun and engaging.
Consistency. Getting the dream body and making changes does not just happen over night. You have to be committed to the cause and willing to work hard and make sacrifices during the process. You have to enjoy the challenge of changing your body and mind, it makes it feel so much more rewarding when you get to that end goal.
The feeling of seeing a client achieving something they did not think was possible for themselves. I love to see clients evolve through the medium of fitness. The confidence it gives them and watching that transpire into other areas of their life.
I have always enjoyed helping people and over my years in the fitness industry managing gyms and developing personal trainers. I found I got the most joy out of seeing people transform their body and mind through fitness. Personal training gives me a platform to share these experiences and learning I have developed over my 12 years in the industry.
I have a deep passion to help people feel good. Stemming from a childhood caring for my disabled mother. I have always felt a personal mission to help people who are able bodied to get the most out of it and in contrast for those less able develop progress and help them improve their quality of life. I have witnessed fitness and health do amazing things for peoples mobility and mind.
Yes I can. I have an online platform where I coach multiple people across the country. It's a great middle ground for clients to track their progress and have me dive into the detail of all the training, eating, and daily habits they have. The online services require a great understanding of client needs and a partnership of accountability so we can work towards your goals together.
Health and safety plays a fundamental part in my business, i believe it comes hand in hand with fitness. When a client is under my supervision, they should always feel safe and cared for. Appropriately, if any of my clients wish to take necessary precautions against covid-19 when training with me, they have my upmost support and co-operation with that.
4.93/5.00
based on 330 reviews
The average rating for Bark Personal Trainers in Basildon is 4.93, based on 330 reviews.
