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South Benfleet
Healthy Heart Happy Mind offers great personal training helping you to become the best you. I offer one to one training or small group training at affordable prices!
South Benfleet
I am a personal trainer, movement specialist and massage therapist with over 15 years experience. I am passionate about helping people get from where they are now, to where they want to be. I specialize in weight management, injury rehabilitation and back care. My goal is to help you achieve your personal aims, and hope to help you look good, move well and feel great. I have a studio based in Canvey Island, but also do online/remote sessions.
Marianne
When I came to see Gary I had a bad back and was moving very sticky. Under his expert advice and exercises I am now moving much better without a backache. I cannot recommend Gary highly enough for his expertise, patience and kindness. I shall be going to see him for a long time yet to improve my ability even further and live painfree through suitable exercises and Gary's expert tuition.
South Benfleet
I am a Reps Level 3 Personal Trainer and UKA Endurance Coach who has participated in sport since the age of 5. I'm self employed and have my own gym based at home for clients to use which works well as opposed to using a gym and having to use equipment when it becomes available. There's never a queue in my gym! I get a huge amount of satisfaction from seeing clients achieve their goals and achieve targets that they set themselves.
South Benfleet
1-2-1 personal training. Text me as this doesn't always work - 07824168952 Programmes completely individualised ( no copy and paste here) Posture and movmement assessment before any training conducted to make sure what we do doesn't effect the way you move. Everyone considered based on their goals and physical health. Sports massage treatments available. Instagram - smtessex
South Benfleet
Welcome to PTGB - Personal Training by Gary Bultitude. I offer personal training at your home, Runnymede Gym or in open spaces, weather dependant. What is your goal? Is it to lose weight, get fit, lift your cardiovascular health or become strong? You are more likely to achieve your fitness goals with a PT.
South Benfleet
I offer 24/7 support inside and outside of our sessions. Nutritional breakdown guidance and constant check ins. Training inside a private studio allows clients to stay confident whilst exploring new exercises.
South Benfleet
We offer a range of health & fitness support including 1-2-1 personal training, circuit classes, baby friendly classes, group first steps to fitness classes, lower back pain exercise specialists, ante & post natal exercise, GP referral exercise specialists.
South Benfleet
I have been a personal trainer for seven years and my main goal entirely has always been to help people achieve their dream fitness goals. My two specialties are weight loss as well lean muscle gain. All programs are designed to your body type, your goal and your habits. Every week I evaluate your progress and change or adjust certain parts of our plan to better suit you as the client and your goal.
South Benfleet
Jessica Borrett
Would highly recommend Mitch and his training sessions. Drives you in each session and pushes you for the best results! Defiantly recommend for someone who doesn't like the gym set up, as the sessions are fun and the exercises are changed up each week so your always doing something different! Mitch tailors all the exercises around what body part you want to focus on and also give you guidance/information during each exercise to make sure your getting the most out of it and working your body correctly! Sessions are only £6 as well!
South Benfleet
Ely Davis
Jamie is really dedicated to his job and ultimately to his clients. He genuinely cares about his clients' progress and will give it all. He gives me constant support throughout the week and is always in contact with me between sessions to help keep me motivated and check my progress. I couldn't recommend anyone more friendly and dedicated to helping people achieve their goals.
South Benfleet
What personal training should be! Personal! I will work with you to create a nutrition and exercise plan that fits into your life. I will be contactable at all times when you have any questions or worries. When you train with me I will push you to achieve your full potential which in turn will see you get the best results. Train with me and get the body you deserve.
South Benfleet
Bespoke personal training, accelerated fat and weight loss, rapid muscle building. Tailored programs to suit client needs. Guaranteed results, home, gym and outdoor training.
