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BODY ARK Personal Trainer profile image

BODY ARK Personal Trainer

Meet BODY ARK, a certified Personal Trainer Colchester service and Online Personal Trainer U.K. with a passion for helping individuals reach their fitness goals. With 12 years of experience in the industry, I understand the unique needs and challenges of each client, and I'm dedicated to helping you achieve your desired results. I specialize in Fat loss, Weight Loss, Strength training, Calisthenics, , and I have a proven track record of helping clients reach their goals through a combination of strength training, cardio, and nutrition coaching. I am certified in Nutrition if you require any assistance and advice regarding meal plans and flexible dieting strategies I have you covered, and I am constantly updating my knowledge and skills to provide the most current and effective training methods. I will work with you to create a customized training plan that is tailored to your needs and goals, and I will be available to provide support and encouragement every step of the way. Whether you're looking to lose weight, gain muscle, or simply improve your overall fitness, I'll be there to help you achieve your goals. If you're ready to take the first step towards a healthier, happier life, I'd love to hear from you. Please visit my website www.bodyark.co.uk and register your interest in personal training services, and I'll be in touch to schedule a free consultation. Together, we can make a real difference in your life. Local personal trainer in Colchester

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How do you help your clients achieve their fitness goals?

I train my clients by covering every aspect of their journey leaving no stone unturned. By the use of the latest in back scientific research I have created multiple e-books and meal plans for my clients to enjoy and learn how to eat health lose weight and enjoy amazing food. My training strategies are flawless and methodical. I only do the workouts that are specific to the goal having said that tedium is a huge problem when approaching fitness is losing drive so all my workouts are rewarding and fun.

What’s the secret to getting the body of your dreams?

There is no true secret... A lot of personal trainers will try and sell you quick fix schemes which is unethical practice on the coaches standpoint. There is strategies you can follow that are only determined on where you are at in you journey with fitness and nutrition adjusted to what is most appropriate to you.

What do you love most about your job?

I love seeing people smash their goals because I find it motivating for my own training and also knowing that I was part of their journey is truly humbling.

What inspired you to start your own business?

I have always wanted to be a personal trainer and being self employed has really allowed me to express what I think is the right way to help people. I hope that by me doing the right thing in a sea of vanity filled social media influencers I can provide something useful other than a cookie cutter weight loss plan generalised for the many.

Why should our clients choose you?

Most personal trainer provide 1-1 coaching in a gym or via face time or if they are online they provide you with a word and excel document in pdf format.

Not me!

I provide an exclusive members app, HD videos with each exercise, E-books, Meal Plans (vegan and vegetarian available).

And an online coaching academy showing you all the latest technical tricks to maximise on your training.

Can you provide your services online or remotely? If so, please add details.

I provide both online and gym based training.

For local training I work in Colchester, Essex at Pump gyms, home personal trainer and out door personal trainer

For Online Coaching please visit my website or send me a message on this profile.
I am an Online Personal Trainer and Online fitness Coach uk. If you would like to book for an online personal trainer please click the link:

What changes have you made to keep your customers safe from Covid-19?

The gym is cleaned hourly and follows all the Covid-19 safety regulations.

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based on 2,826 reviews

The average rating for Bark Personal Trainers in Colchester is 4.96, based on 2,826 reviews.

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