2Tuff Health And Fitness
Chigwell
(7)
Chigwell
(7)
CONTACT DETAILS ON MY WEBSITE
My name is Liam Tuohy and I am the proud owner and director here at 2Tuff Health And Fitness. I am a fully qualified personal trainer and fitness instructor with over 14 years experience as a competitive athlete.
Show more
7 customer reviews
Katie
Personal Trainers
Very friendly and informative especially with my fitness level being at pretty much zero. Tough and pushed me to my limits, which is what i need to help with motivation. Oberall a very positive first experience and can’t wait to continue on my fitness journey with Liam ⭐️ More...
Nathan
Brilliant very polite and outspoken good for motivation and inspiration
Susan
What a fantastic personal trainer, coach and mentor!
Liam is the perfect example of a great fitness instructor with so many skills under his belt.
This platform is lucky to have such a man!
The online experience for me was second to none.
Good luck to you Liam, keep doing your thing! ✌️
More...
Trevor
Brilliant exactly what i needed, knows his stuff
Sercan calik
Top man with dedication for fitness! Very easy going friendly but tough
Kyle eke
Must give 2tuff an excellent review very help full and experienced at what he does
Deborah
Great experience all round. He was so kind and polite the first time I met him and has extremely good skills as a trainer. Highly recommended!
How important is a healthy diet to someone’s health and wellbeing?
Extremely important from recovery to sleeping at night.
The right nutrition is key!
How do you help your clients achieve their fitness goals?
Through fun and engaging exercise programs tailored to one's needs!
What’s the secret to getting the body of your dreams?
Being consistent is key, we all have our bad days but just do your best. That is all I ever ask of people!
What do you love most about your job?
Helping people feel better in their skin, having fun with it and meeting some really good down to earth people.
What inspired you to start your own business?
So I didn't have to rely on anyone to pay my bills for me! The time freedom is also a big thing for me...
Why should our clients choose you?
Clients should choose me as I am a very helpful, fun and caring personal trainer who will work you hard but not absolutely kill you.
I also have intimate knowledge of how to effectively fine-tune nutrition and exercise for sustainable weight loss over time.
Being in boxing for over 13 years has also given me a good experience in cardio fitness and strength and conditioning. ?
Can you provide your services online or remotely? If so, please add details.
I provide high-level, private and professional personal training sessions in person and online at very COMPETITIVE rates.
All online plans are delivered through a simple, easy-to-use app accessible on the go from your phone or tablet.
Each plan comes with nutrition, tracking, daily habits, meal plans, shopping lists, weekly check ins and a whole lot more...
Thanks for considering me to be your personal trainer!
What changes have you made to keep your customers safe from Covid-19?
We wash and wipe down all equipment used so it is clean and ready to use for the next client.
Boxing sessions
Padwork
Strength training
Free weights
Circuits
Body weight exercises
Online coaching/personal training
