DG-PT

I started my fitness journey with Dean when we came out of the first lockdown by going to the outdoor Hiit classes in the park. It was great to be back doing a structured class, where you are motivated to do your best without being judged.

In September I started having joint PT sessions in the gym. Dean motivates me to work hard and each sessions is different, which makes it interesting. These weekly sessions I call my therapy as they have helped improve my mental well-being and every week we laugh.

Dean is genuine, friendly and a fantastic PT. Dean wants his clients to benefit from the rewards fitness has to offer. More...

A friend of mine asked if I wanted to join her for some joint PT sessions.
I've done PT before, but always liked the idea of working out with a friend so thought I'd give it a go .
We sat down with Dean in Sept last year for a consultation and talked at length about our goals.

Training with Dean since then has helped me lose a stone and get a waist, but it's done so much more than I expected on top of that. I LOVE our PT sessions! Dean makes everything so simple. I just go, do what he says and enjoy it. He changes it up every time so it's never boring, and we have a good laugh too because I'm working out and enjoying it.

The biggest welcome side effect is what it's done for my mental health. I run my own firm of accountants and have three children, so I'm always busy. PT gets my head in the right place and makes me feel like a superhero!

Can't recommend Dean highly enough 😊 More...

I started training with Dean like most people, lockdown took its toll and I wanted to get healthier, get back into shape and feel better mentally.

I have a love / hate relationship with Dean, love him at the start of a session; hate him towards the end (only joking, he is great).

He pushes me through every set, puts up with my complaining, and makes you feel at complete ease.

If you’re looking for a PT that has a genuine care for his clients, pushes and motivates you and get good results from, Dean is your man! More...

I’ve been having PT sessions with Dean for 4 weeks now and they are brilliant. I can already see a difference in my overall fitness, strength and wellbeing - 3 sessions a week and I have enjoyed every minute. Dean keeps the motivation high with a carefully planned session with lots of variation. Absolutely fantastic! More...

Dean is great at identifying someone’s personal goals and needs and what I want to gain from the sessions. Not only are the sessions focussed, personalised and challenging but they help mental health and well-being as well as fitness . Highly recommend!

Lockdown 2020 hit and so I, like many started running. As time went on I joined one of Dean’s outdoor fitness classes which then led on to PT sessions. Dean’s motivation and passion for what he does is my driving force. He clearly loves what he does, supporting people reach their goals that this is what helps keep me motivated. Whether it’s lose weight, tone up, build muscle or improve your mental health I would have absolute confidence in recommending Dean. More...

Dean has given me the push I need to get back into my fitness over the last 10 Weeks. I now look forward to each session, as Dean is testing my ability and pushing me further helping me to achieve the results in a realistic timeframe. I am now doing 2 sessions per week; I would do more if time permitted as it good for my total wellbeing. Thanks Dean DT-PT can’t wait for the next Remote PT Session More...

I started in lockdown and come across dean doing outside exercise classes
They looked fantastic and exactly the kind I was looking for to start getting some exercise
As soon as I contacted him he got straight back and was so polite and
Positive
On meeting dean he soon calmed my nerves as he listened to what I wanted to achieve and was so informative
and made me feel at ease about everything
He started coming to my place at first where he made a individual plan of what I wanted to achieve and pushed me with such positivity and made me feel good and doesn’t judge body shape
Within a few weeks I started noticing a difference and moved classes to the gym
Again something I’m not comfortable in but he Has definitely changed that perception
I cannot recommend dean enough
He really listens to your individual goals and helps you achieve them
Absolutely fantastic guy More...

I found Dean's outdoor Sunday morning fitness class by chance. It was perfect timing for me to kick start my fitness. I love the classes, they are tailored to the group but Dean focuses on what your limit is as an individual. He is a very supportive and friendly personal trainer. More...

Dean is a great motivator. The 30 minute session goes so quick and is amazing. A great workout and it’s lovely Dean being so positive. Dean is also amazing with organising the classes each week and so flexible. Thanks Dean - high recommended More...

Dean will push you So you can feel it the next day, I lost a stone in 2 weeks with diet plan that dean provided, I enjoy the sessions and Dean also supports you daily if needed. Dean is a great personal trainer.

I nervously joined one of Dean’s classes in January after six years of doing very little exercise. That first class hurt like hell but I couldn’t wait to go back the next week!

Since then I’ve been doing online sessions, group classes & have recently started 1-2-1 training. I work from home so having Dean arrive in my garden with all the equipment & a personalised weekly plan suits me perfectly.

I’ve always been self conscious about exercising in front of other people but Dean gives loads of encouragement & motivation & makes you forget your fears!

I feel so much better physically & mentally now I’m exercising regularly again & can’t recommend Dean highly enough.

Looking forward to starting his meal plans in September too 🍽 🤗 More...

Been working with Dean for just over two months and I can honestly say I absolutely love his sessions.

He pushes me to be better and makes me do the exercises that I hate- but get the results.

I’ve always been afraid of weights, not really knowing what to do, that has all changed with Dean, he understands what I want to achieve and has tailored a programme to get me there.

Changing your body takes time and dedication and with Dean at my side, I know I will achieve what I want too.

I have been doing 2 sessions a week For the past two months and hope to introduce some of his group sessions now.

If your thinking of hiring a personal trainer, don't delay, hire Dean today 😜 More...

Dean is great. Polite, well spoken and non judgemental. It's early days for my wife and I, but with Dean's menu plan and routines you can start feeling the benefits in a couple of weeks and that helps create your motivation for more. My wife and I are not the 'go down the gym' people, but an hour each week with Dean in our garden does the trick for us. Rome wasn't built in a day, but in 6 to 12 months I believe Dean is a great coach to build mine or your Rome. 👍 More...

Dean is a very creative trainer, keeps your mind and body guessing all the time, and results do show, either aesthetically or simply in strength balance and motivation. Dean is super chill too, always friendly, easy to talk to and humble. Great guy to have in your life. More...

Dean Grotier is kind, enthusiastic, and encouraging PT, he pushes and knows how to get the best out of me in his sessions.
I wouldnt go to anyone else now his a great P.T and brilliant at what he does weather its a group class or 1-2-1.
He will cater to your individuals needs to give you the results your looking for.
I highly recommend DG-PT
LISA CLARK More...

I had fear about PT and never had one for different reasons, having meet Dean I look forward to his weekly sessions with pleasure, he has amazing way of explaining and showing you set excises, all built around what you want to achieve, I honestly feel Dean has joined me on my journey of weight loss and healthy eating and I can't thank him enough.

Enjoy the structure of Deans sessions, he is mindful of my ability so isn’t pushy but encouraging

I have had Dean as my Personal Trainer for nearly a month now. He is brilliant. The results I can see already are amazing. When the lock down started for Corona Virus I thought that would be the end for me, but no, I have been doing PT sessions with Dean via FaceTime and it is working brilliant. He plans our session beforehand and varies every workout so I never get bored and am always learning new things. He targets specific areas, helped me set realistic goals and keeps me motivated. I’m so glad I found him and I know I can reach my goals with him. Thank you Dean. More...

Dean has been great in tailoring my sessions to keep me focused and coming to the gym! When I told him what I needed, he was so accommodating and planned our sessions to keep me working hard throughout without feeling like I didnt want to come back to the gym which is definitely an achievement! I would happily reccomend Dean as a PT! More...

Known Dean for a few years now, he helped me dramatically change my bad diet to a realistic and achievable healthy one.
So I didn’t hesitate to sign up with him to help me with my fitness, I’ve now had quite a few sessions and Dean has listened and tailored each and every one!
I would highly recommend him..... More...

Having bad anxiety has made me a real gymaphobe. I needed a personal trainer to come to my home to offer me a suitable lifestyle plan, including tailored exercise, dietry advice and the motivation to become fitter and healthier, especially as I am 60 in June. My daughter commenced at a local gym, and chose Dean as her personal trainer, and when i found out he provides one to one support at home, I contacted him by text requesting a meeting to discuss what he could offer.
Dean's approach is empowering. After my first visit I felt very motivated and his encouraging on -going daily text support facilitated me to keep motivated through the week. Dean makes me feel motivated and helps me recognise that fitness is not just about physical exercise but also requires a change in the way you approach life's challenges, and how important it is to give yourself baby step goals to achieve the results you need.

Dean provides not only one to one personal physical training, but supports the emotional blocks which can so often prevent success and block motivation. After only a few weeks i have found that the simple home, no equipment exercise routines, have become somewhat second nature, which I actually look forward to doing, with the "baby steps goal approach" providing the feeling of achievement. I would consider Dean as being a lifestyle coach, as he has the ability to individually tailor his support, and the provision of a continuous text facility, really helps when the motivation decreases. I find Dean extremely supportive, knowledgeable, confidential, non judgemental, and extremely professional and would recommend him to anyone who needs support to get fit, either in the comfort of your own home, (whi h is particularly useful if your mental health and anxiety is stopping you from changing poor lifestyle choices) or in a class and gym which my daughter attends regularly. More...

After many years of wanting to improve my health and fitness but struggling with joining groups and classes Dean has provided the perfect environment for me. He has been patient, inspiring and motivational and I’m thrilled at how each week my confidence and ability grows. More...

Dean is a very professional and knowleable personal trainer.
I have heart problems and feel in very safe hands with all the routines he has put me through. He has also provided me with nutrition advice and a diet plan.
I have no hesitation in reccomending him to all those considering in having a personal trainer . He is very reliable and I look forward to working with him to achieve my fitness goals. More...

Fab few sessions with Dean. He is patient, professional & keeps me driven. Im enjoying the meal plans & variety in work out each time. I feel confident in a gym again & im looking forward to improving each session & reaching my goals. More...

Fantastic and in depth first session with dean, he most importantly listened and took on board everything I said I knew about my own body.