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Dagenham
Introducing BlackSwan Fitness: Where ordinary people embark on an extraordinary fitness journey. With over three decades of obsession, dedication, research, and hands-on experience, we will be your partner on the journey to achieving your fitness dreams. At BlackSwan Fitness, we emphasise training your muscles over feeding your ego, pushing boundaries, and exploring unconventional paths.
Oumkaltoum
I recently joined Sam’s classes, and I have to say he truly pushes you to the next level! Sam is an incredibly motivating trainer who knows exactly how to challenge you while keeping the sessions engaging and effective. Every workout is dynamic, and tailored to help you improve your strength, endurance, and overall fitness.
Dagenham
IMPORTANT! CALL ME DIRECT. IF YOU CALL OR TEXT ME FIRST YOU GET A FREE FITNESS ASSESSMENT SESSION AND A 5% DISCOUNT ON YOUR FIRST PACK OF PERSONAL TRAINING SESSIONS! 121 TASTER PACK! - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120! Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002. My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your health and fitness goals and have lots of fun whilst training with me.
Dagenham
Activ8 Fitness Camp is a family friendly service, we offer services to children aged 5-16, adults and families. Fitness camps are delivered 6 days a week to the general public, this is a pay as you go service. Personal training services are very popular! No matter what your goal is we can assist you in reaching it. Weight loss Muscle mass Sports specific Endurance
Erin Hancock
I have been going to Activ8 for a while now. I can see how much I have improved with my fitness. From my stamina Improving to just being able to get through sit ups without aching. I also volunteer at kids sessions. Ben is a great teacher and shares his passion with others. I highly recommend Activ8 Fitness
Dagenham
Exclusive and Private Personal Training Service, offering the best in 1-2-1 and Group Personal Training, Injury Rehab and Nutritional Advice. If you find it daunting and intimidating to train in large commercial and public gyms, and are looking for an atmosphere where you'll be Inspired, Educated and Motivated to achieve the best version of yourself, then The Gym Guy is the perfect person for you.
Lee Flavin
Studio 23 was a very clean/professional environment to work out in, I have used them once for when I wanted to lose weight & also when I was playing semi professional/professional football wanted to step my fitness strengthening and power workouts up to a elite level which helped me massively on the pitch.
Would highly recommend the company
See you soon guys !
Dagenham
Im a Personal Trainer of over 10+ years experience in the health & fitness industry that specialises in Body Transformations, Fat Loss, Muscle Building, Strength & Conditioning and well as general health and wellbeing! Here at W J Anglin Personal Training my aim is to give you the best specially tailored to your goal service which takes care of every detail necessary to make your fitness journey as easy as possible
Dagenham
I offer bespoke Personal training based on clients needs & goals, I tailor a plan to you specifically. I specialise in body composition and this includes toning/shaping, building muscle, weight loss/gain & performance. I have extensively researched nutrition for the las 5 years and have a Nutrition qualification (cpd). I am a results based PT and my aim is to take you on a journey from start to finish.
Menyelek
During the lockdown period Pumpvision hosted a number of professionally executed live fitness classes throughout the weeks. The classes provided a number of unique, well instructed excersises to target and engage specific muscle groups at a high intensity. The classes were excellent and really helped me stay focus and active during a difficult period.
Dagenham
At Kc-Bells Fitness we specialise in Kettlebell training for full body workout at a location of your choosing or at a gym with other equipment. Total body toning, fat loss, strength & endurance, conditioning and stability are just the few benefits of Kettlebell training. We welcome one to one session as well as group sessions. Training at a gym can also be be arranged. Simply contact us.
Christina Emmanuel
I have been fortunate to have Kashif as my Personal Trainer and Kettlebell Instructor for nearly 3 years. During this time, he has unearthed in me a genuine love for physical activity. Before i started training with Kashif, I did not have an understanding of what my body was capable of. Under Kashif's motivational and directional guidance, i have seen very positive changes in my body from a reduction in body fat to greater strength, stamina and muscle mass.
Reaching out to Kashif to be my personal trainer was honestly one of the best decisions of my life. There are any number of things that we can all spend our money on, but the investment i have made on my own well-being and health is something that money cannot buy. Health is Wealth after all. Behind the Kettlebells is a lovely gentleman who will be by your side throughout your fitness journey. And what a wonderful journey that will be.
Dagenham
I’m a female-only personal trainer based at my private home gym, giving the client a comfortable, exclusive environment to train and be themselves :-)
Dagenham
Starting my own Journey losing 40kg from home workouts alone, I now help hundreds of individuals make positive changes to their lives through the power of fitness. Whether your looking to lose weight or to become stronger, whatever your fitness goals maybe this year we can help your succeed!! We provide personalised meal or workout plans for those looking for a plan to succeed.
Dagenham
I'm a certified Nutritionist (BSc | ANutri) registered with the Association for Nutrition (AfN) and I'm dedicated to promoting health and wellness through personalized dietary guidance. I offer expert advice, tailored meal plans, and ongoing support to help individuals achieve their unique nutritional goals and lead healthier, happier lives. Check my website for packages and pricing https://www.
Dagenham
Personal Trainer and Fitness Coach who specialises in getting the very best for the client’s needs. Every client is given treatment to achieve their desired goals, be it short or mid-term or long goal, whether it’s to lose weight, put on weight, get fit, or simply want to change their life, I also provide nutrition advice. Talk to me, and once you have heard my story, you will understand why I can help you to change you life and set new achievable goals.
Sev
Before meeting Bruce, I've had two other pt's that was training me but I always thought that I could do more once my session was over. I dont get this with Bruce, he will push me to my limits which is something I really like doing and I now once I'm finished my day with him I have to go home to relax. I would highly recommend Bruce.... Thank you so much x
Dagenham
1-2-1 Personal training sessions Buddy Sessions Weight Loss / toning strength and conditioning Sports specific training Nutritional support
Finding the right personal trainer can be a game-changer in your fitness journey. Whether you're looking to shed a few pounds, build muscle, or just improve your overall health, a personal fitness trainer offers the guidance and motivation needed to reach your goals. In Dagenham, a diverse array of certified personal trainers are ready to help you transform your fitness dreams into reality.
The decision to hire a personal trainer is often driven by a desire for personalised support, expert guidance, and faster results. Many individuals struggle with motivation or feel overwhelmed by the myriad of workout options. A personal trainer addresses these challenges by creating customised workout plans tailored to your specific goals and fitness level.
For those looking to lose weight, a personal trainer can help design an effective weight loss programme that combines the right balance of cardio and strength training, ensuring you maximise your calorie burn. If building strength is your aim, a PT trainer will guide you through targeted exercises, ensuring proper form and progression to prevent injuries and enhance results.
In Dagenham, you’ll find a variety of personal trainers offering services tailored to different fitness needs. Whether you prefer male or female personal trainers, or require specific expertise in areas such as injury recovery or event preparation, you can find a personal trainer that fits your preferences.
For those who are new to fitness or have specific health concerns, an in-home personal training service provides the comfort of exercising in your own space under professional supervision. This approach not only saves time but also provides a more personalised experience, as the trainer focuses entirely on your needs and progress.
It’s common to feel unmotivated or confused about workout routines, especially when progress seems slow. Personal trainers in Dagenham are skilled in overcoming these barriers by keeping workouts engaging and varied, ensuring you remain motivated throughout your fitness journey. They offer accountability, which is crucial for sticking to a fitness regime and achieving long-term success.
Affordability is often a concern when considering personal training services. Fortunately, Dagenham boasts a range of affordable personal trainers who offer competitive rates without compromising on quality. Many trainers provide package deals or discounts for multiple sessions, making it easier to manage your budget while investing in your health.
Whether you thrive with individual attention or enjoy the camaraderie of a group setting, Dagenham's personal trainers offer both one-on-one fitness coaching and group training sessions. One-on-one sessions are ideal for those seeking highly personalised attention, while group sessions can offer a supportive community atmosphere, often at a lower cost.
Locating a personal trainer near you in Dagenham is simple with platforms like Bark.com. This service connects you with hundreds of vetted and reviewed personal trainers in your vicinity. By providing details about your fitness goals and preferences, you’ll receive free quotes from top personal trainers, allowing you to compare options and choose the best fit for your needs.
Embarking on a fitness journey with a certified personal trainer can bring clarity and confidence to your workouts. Trainers offer valuable insights into effective exercise techniques, nutritional advice, and lifestyle changes that support your fitness objectives. Whether you're aiming for weight loss, muscle gain, or enhanced endurance, a personal trainer provides the structure and support necessary to achieve these goals efficiently.
The benefits of personal training extend beyond physical improvements. Clients often experience increased self-confidence, better stress management, and improved mental health. The personalised attention from a personal trainer ensures that every session is aligned with your goals, pushing you closer to the best version of yourself.
Ready to take the first step towards a healthier, fitter you? Begin your search for a personal trainer in Dagenham today. With the right guidance and support, your fitness aspirations are within reach. Whether you're looking for a personal trainer for weight loss, strength building, or overall fitness improvement, Dagenham has a wealth of options to explore.
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I tailor workout plans to suit your goals and preferences, while also providing nutritional guidance for a comprehensive approach to your fitness journey. Through regular progress assessments and the convenience of an accountability app, we’ll work together to surpass your fitness aspirations.
The secret to getting the body you dream of is to focus on being healthy and feeling good about yourself. This means having a balanced approach with personalised workouts, sensible eating, and regular habits. Celebrate every step of progress, and aim for a version of yourself that is not just physically fit but also comfortable and confident in how you look and feel.
I love helping clients discover their potential and witnessing their progress. The joy comes from seeing them achieve their fitness goals, gain confidence, and lead healthier lives.
The inspiration to start my own business stemmed from a desire to create a better future for my wife and kids. Motivated by a commitment to be a positive influence and provide for them, I aimed to build something meaningful. Helping others on their fitness journeys and contributing to their well-being became a fulfilling way to make a positive impact while striving for personal and professional growth.
Havimg lost over 40kg myself clients should choose me because I offer more than just a fitness program – I provide a personalised and comprehensive approach to help them achieve their goals. With a focus on individual needs, a commitment to continuous support, and a genuine passion for their success, I ensure a transformative fitness journey. Together, we’ll not only reach their goals but also create a sustainable and enjoyable path to a healthier, more vibrant life.
Yes both are fine, I offer services online or remotely
Implemented strict hygiene protocols and shifted to virtual sessions to ensure customer safety amid Covid-19 where needed.
4.97/5.00
based on 159 reviews
The average rating for Bark Personal Trainers in Dagenham is 4.97, based on 159 reviews.
