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Bourne End
I'm a born again fitness fanatic who has found my true passion of helping ladies improve their health, increase fitness and transform their bodies to look fabulous! I'm located in Maidenhead and train my clients inside my private, exclusive fitness training studio, which is fully kitted with state of the art fitness equipment, providing the tools you need for effective and fun workouts.
Olivia Taylor
I saw an amazing transformation within just a few months, and I haven’t stopped seeing Nadia since. Nadia gave me a full fitness and nutrition program that really changed my lifestyle. She hosts my sessions in a private gym space that really makes you feel comfortable. Definitely recommend!!
She is a knowledgeable and an experienced trainer, I appreciate her ability to mix things up and keep it fresh. Her guidance and support are exactly what I need to help me tone up and lose more weight. Thank you!
Bourne End
My programme achieves great results in muscle building, strength, fitness and fat burn. Complete 1-2 personal training sessions per week and online to achieve great results. This personal training service includes my training and nutrition plans to achieve great results. Based in my private gym located on Hedsor golf course you can achieve these results with me and my programme. I have 11 years personal training experience achieving a high level of results
Bourne End
I provide one-to-one, small and larger group training sessions. For Personal Training, we have the flexibility of using my private gym, we can train at your home or I can train you remotely - what ever suits your needs and busy lifestyle. I also hold classes suitable for all fitness levels as I believe we should aim to be our strongest selves throughout our lives. My high intensity bootcamp is held in a local park, my medium (broad ranging) intensity class is held via zoom and my lower intensity class is held in a comfortable environment allowing chairs for support or seated exercise as appropriate.
Bourne End
1-2-1 Exclusive personal training from the comfort and convenience of your home or park. I will guide, support and inspire you. I can also help with lifestyle and nutritional advice and coaching. No equipment or experience neccesary. Free taster sessions available. Call me to find out more.
Bourne End
We have no membership base; just our personal trainers and their clients, our physiotherapists and their patients. We have created an exclusive studio environment for our clients, with a fully equipped gym designed around a bespoke service centred solely on you and your goals. We are also proud to provide a unique private outdoor training area for functional and bootcamp training.
Theo Wapshare
Having suffered from long term pain in my shoulder for a number of years, I was amazed at how much a Physiotherapy session could improve my situation. Matt Anstey was as knowledgeable as he was professional, and the exercises that he gave me have really helped.
I was really impressed by the excellent equipment on site, and how Matt showed me how to maintain good form on the gym equipment so to avoid further damage to my shoulder.
I recommend Azzurro and Matt very highly.
Bourne End
Specialising in weight loss . I am currently training a wide variety of clients at their homes in the Bucks/Berkshire areas . I have been doing this for the last 10 years . With a background in professional sport I have always been passionate about fitness . I really enjoy helping people improve their lives through exercise and nutrition. Sessions are suitable for all ages and fitness levels .
Alice Winterson
I am in my 60s and I was finding it very difficult to lose weight. With Simon's help - and his amazing sense of humour - I have now lost a stone and a half.
He always arrived on time and worked around my business commitments
I would recommend him to anyone of any age as he produces a specific programme for each client
Bourne End
I am a fully qualified Personal Trainer who is excited to help you achieve your fitness goals. I have experience of endurance training, as I enjoy long distance running, cycling and swimming. I also coach 2 senior fitness classes every Tuesday and Wednesday - Please contact me for your FREE consultation and friendly chat to discuss your fitness goals - I can come to you, at your home, local park or online.
Bourne End
As a sport enthusiast, I have always been fascinated by physical development. Having been in the fitness Industry for over 6 years I have worked with all ages and levels of ability from a placement working with professional athletes, to working with those that have never stepped in the gym before. I have a (BSc) degree in Sport Science and Coaching; I am a qualified Level 3 Personal Trainer and soon to be Level 4 Strength & Conditioning coach.
Bourne End
FREE consultation with health check to review your current lifestyle and set up specific goals. Followed by a totally FREE one hour personal training session to enable you to experience the benefits of training at the Fighting For Fitness in a tranquil and secluded environment.
Paul Coombes
Having trained with Danny for four months I cannot recommend Fighting For Fitness enough - this is a genuine review from a very satisfied customer, having lost 1.5 stone and close to reaching my fitness targets and body shape. I would recommend giving it a go and you will get hooked (excuse the pun)
Bourne End
Hi I am Chris, my journey to becoming a personal trainer started about 15 years ago, when as an overweight dad of two, struggling to run 3 miles I decided I needed to do something about it. I went in at the deep end and entered a race called the Marathon De Sables (150 miles over 6 days through the Sahara Desert) and after three years of training managed to complete it, from there I have done a few more ultra-marathons some normal marathons and more recently represented GB age group in the World Triathlon Championships.
Darren Schindler
I have been working with Chris since the start of 2020 and the experience has been fantastic!! A great variety of work outs and motivational targets means that I am constantly challenged and looking forward to the next work out. These has also ensured that I do not just do the exercises that I enjoy but I also do the ones which really hurt and help!! Thanks Chris, I cannot recommend you highly enough!!!
Bourne End
The Training Station is a personal training studio with a difference. Established in 2004, the facility was setup by Ian Groves, professional celebrity trainer and Director of NRPT (National Register of Personal Trainers). It has developed an enviable reputation built on exceptional training, a great team spirit, an excellent environment and cutting edge training equipment from leading suppliers.
Bourne End
Pure Lifestyles is a wellness company specialising in bespoke nutrition coaching and fitness training programs to suit your individual goals. Lindsay coaches a range of clients with a variety of needs from pregnancy and post natal specifications to strength and endurance training for athletic events. Her mission is to keep healthy living easy, accessible and most importantly enjoyable for everyone.
I am an experienced and friendly Personal Trainer with nearly 25 years experience helping people achieve their health and fitness goals. I work from the Marlow Club (in Marlow funny enough) but non-member clients can enter the club free of charge if they are seeing me. This means you get the benefit of all the equipment and variety a club has to offer for no extra cost. My History I have helped clients lose three stone in body weight, helped clients reverse diabetes type II with lifestyle adaptions, helped clients put on a stone of muscle and look amazing for their big day, helped clients train for the ParaOlympics and helped lots of clients rehab from replacement joints to serious back injuries to recovery from serious accidents. If you are interested in finding out how I may be able to help you, have a look at my website (www.daybint.com) and pop me a message in order to arrange an informal chat. It's free and there's no hard sell. I look forwards to chatting to you :)
There are two types of client:
The first is someone with a specific goal - With these types of clients we start by understanding their deadline and then work backwards today. I can then design a program that ensures we peak at the right time for your goal to be complete.
The second is someone who just wants to train as part of a healthy life - With these types of clients we take a slower approach ensuring they can do the basics before progressing to harder exercises. We ensure training is challenging yet fun and we work together to mould a program around not only your body's specific needs and ability, but also around what you genuinely enjoy doing.
Understanding your mind and therefore your habits.
If you understand what makes you tick you will understand how to get the most out of your training and your nutrition.
Having spend more than 2 decades working one on one with clients, I really believe this is the formula to success.
Helping people achieve their goals.
Sometimes these goals are physical, (weight loss, rehab, building a more defined physique), sometimes they are about understanding themselves more.
The most rewarding client is the one that has tried to achieve the same goal many times without success and we crack their broken habits and finally get them to where they want to be.
Erm...I didn't like working for companies where I didn't agree on their philosophy or the way they handled their customers.
I love me job and want to be in full control of my customer service so being self-employed was the obvious way to go....wow, I sound like a terrible employee lol.
They should look at my website and if they feel we would work well together they should get in contact.
To get the best from your PT, you need to want to work with them. So, without side stepping the question, a client should only choose me if they feel we may be a good fit.
If they don't, there will be another PT they feel more affinity to and they should go with them :)
Coaching can definitely be done online and I do do that.
Personal Training is best in person as the way someone moves dictates what stretches/mobility/exercises are most appropriate.
During the lockdown, all my sessions are outdoor sessions. Once gyms open again, I'll get a roof back over my head and stop getting rained on.
We train outdoors and I keep my distance.
All equipment is cleaned before a session and immediately afterwards.
I provide hand sanitiser at the end of the session so the client can't spread any germs in their car.
4.94/5.00
based on 51 reviews
The average rating for Bark Personal Trainers in Bourne End is 4.94, based on 51 reviews.
