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Angelina Cheng, an experienced holistic health and fitness coach specialising in women's weight loss, rehabilitation, functional movement and total wellbeing. She is a fully certified Stott Pilates® Instructor with additional certifications including NASM (National Academy Of Sports Medicine) Certified Nutrition Coach, NASM Certified Corrective Exercise Specialist, Specialist for Nutrition and Training for Menopausal Women, Fascial®, ZEN•GA®, Halo® Trainer, and more, Angelina is uniquely qualified to guide you on your journey to wellness. When you embark on your wellness journey with Angelina, you'll receive personalised guidance tailored to your individual needs. She combines her expertise in Pilates, functional movement, holistic nutrition, eastern therapeutic method to empower women on their wellness journeys. Whether you're a busy woman in business, homemaker, or retiree who values your health, Angelina can help you to achieve the best version of yourself esp beyond 40.

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How do you help your clients achieve their fitness goals?

Help them to gain claity of their why, set SMART goals, design a personalised plan suits their specific needs, lifestyle, genetics and preferences, celebrate small wins, act as their encourager, friend and coach, keep them motivated, focus on their goals.

What’s the secret to getting the body of your dreams?

5 Pillars: self-love, quality sleep, distress, nutrition and movement.

What do you love most about your job?

See my clients achief their goals, look and feel great insidr out.

What inspired you to start your own business?

My own health journey and my father’s suffering from health issues caused by diabetes.

Why should our clients choose you?

I genuinely care about my clients sustainable results and have been proven successful in delivering results. Im not just a PT but all rounded holsitc wellness and mvoment cosch.

As a fully certified Stott Pilates© Instructor, my approach integrates the power of Pilates with functional movement, holistic nutrition, and Eastern healing methods to provide a tailored strategy for optimal results.

With additional certifications in nutrition coaching, corrective exercise, and specialised training for menopausal women, I’m uniquely qualified to help people enhance their body tone, mobility, weight loss, and recovery from back pain and other physical hurdles.

My proficiency in Pilates and holistic well-being is beneficial to everyone, whether you are an absolute beginner or a dedicated athlete. I can guide you toward achieving your optimal physique, health, and fitness goals.

Can you provide your services online or remotely? If so, please add details.

Yes. Over Zoom or other video conferencing apps. Personally i prefer zoom as i can record the session and share with my clients for later review.

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Reviews

4.86/5.00

based on 85 reviews

The average rating for Bark Personal Trainers in Gerrards Cross is 4.86, based on 85 reviews.

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