Wolf Defence
(9)
(9)
I am a fully qualified strength and conditioning coach, with a background in helping men and women reach their true physical potential. I have a back ground training athletes, law enforcement and military personnel and have helped people who have suffered from trauma, to build their mental resilience.
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9 customer reviews
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Personal Trainers
He's a great PT. He knows his stuff and really gets what you need to reach your goals.
Paige
Jordan has made me get my mojo back and love for the gym. After suffering a serious injury a couple of years ago I had lacked confidence when it came to being in a gym environment. Liam is supportive, and always checks in on me, discusses my needs and provides a plan that is realistic but also gives me some things to work at so I can achieve my goals in the gym. I would highly recommend to anyone. More...
Maj Bashir
I’ve worked with JB over the years. I can’t think of an area of fitness he doesn’t know about and has such in depth knowledge about. He made me truly realise what building muscle means and used methods I have never seen before. When he trained me, I lost 10kg and ended up back squatting 140kg for reps. I never imaged that in my life! He is the guy I would recommended anyone go to, if you want to get stronger, fitter and become an overall fitness beast. More...
Russell Connell
Back in 2020, I failed at the Yorkshire 3 Peaks and was gutted that both my planning and most importantly, my fitness let me down. After 8 months of bespoke training with Jordan, I walked a planned route and was self sufficient for 92 miles and completed the walk in 21.5hrs with a 20Kg rucksack on. Think Jordan, think Ronseal......."Does exactly what it says on the tin". More...
Jack
One of the best PTs I have worked with. Very knowledgeable and always gets the best out of you no matter how you are feeling. Could be in one of the worst moods ever and Jordan will push you to get the best out of you. If you are looking to hit your goals in and be able to continue then the support and knowledge you get will help you achieve this. 4 weeks in and feeling great can’t wait for to keep working with him More...
Steve chiu
When I first started training with Jordan I had limited knowledge or interest in the gym. After working with him one on one over the course of a year or so I developed a keen interest in fitness and was really inspired by the way I trained, and I did things that I never believed were possible. I would highly recommend him to anyone who feels they need that extra shove. He’s a great guy with some interesting techniques that I’ve never come across before or have since found. Best PT I’ve ever had by a country mile. More...
Jack
I gave a 5 Star Rating because it was everything I was looking for in a trainer and a training programme. With Jordan’s knowledge and experience and way of working , I was able to improve myself across many avenues when it came to looking after myself, not only in the training, but from a mental health perspective also. .he helped massively incorporating the weight training into an encouraging and enjoyable mental build up..it’s not just about the physical side and eating correctly, it’s an all round build up of strength and character and unlocking what’s needed to help you through the programme you need..would highly recommend More...
Kieran
As an ex professional sportsman and having spent half my life trading and in gyms I was really impressed with their knowledge and results. There was nothing was too much trouble and they always listened to my needs. Exceptional service which got me back into incredible shape. More...
LB
JB at wolf defence helped me to lose the excess fat I gained during my pregnancy. He is very knowledgeable, kept me accountable and helped me to understand what macros were.
He made it easy for me to stay on target and still not cut all the things I love out!
10/10 I would recommend working with him!
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