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Theale
My services of personal training and coaching are for: - those who don't have much experience with exercises and want to finally get fit being sure it's safe; - those who want to get back to previous fitness after going off track; - and also for those who are already committed to building the body, be strong and feel sexy. Working with me you will learn: - how to make the necessary lifestyle changes,
SM
Zuza takes the time to listen to what your requirements are and then tailor make a training programme to suit . She is super patient and pushes you just enough so that you work harder - but not enough to put you off! I've been training with her for over a year and can really see and feel the difference in my strength and fitness. Highly recommend!
Theale
I’ve been a Personal Trainer for nearly 15 years. Im also a qualified pilates instructor and a Precision Nutrition Certified Nutrition Coach. I have a private training studio at my home.
Theale
Target Mark - Your Reliable Website Design and Marketing Partner The Digital Marketing Pro's: Meet Jae the Goat. Jae, is a highly skilled and experienced digital marketer based in Bristol, UK. Known for his exceptional creativity, strategic thinking and strong work ethic, Jae has established himself as one of the most talented digital marketers in the industry. With years of experience in the field, Jae has honed his skills in all aspects of digital marketing including social media, email marketing, search engine optimization (SEO), pay-per-click (PPC) advertising, content marketing, and more.
Martin Sousa
Chris is one of the best fitness instructors I have come across in the UK. He’s intelligent, reliable, and an absolute pleasure to work with, always committed to helping anyone with their fitness and nutrition goals.
From learning the proper techniques to make the most of my workout to establishing the mental aptitude required to meet my sports goals, the advice, motivation and encouragement I received were second to none.
I would recommend Chris to anyone looking for a great fitness instructor because he is very dedicated to his clients’ success and result orientated.
Theale
The Private PT Studio, a dedicated training space designed exclusively for one-on-one personal training in Reading. My studio offers a luxurious environment that houses the crème de la crème of commercial-grade gym equipment, sourced from renowned manufacturers in Sweden, Belgium, and the United States. This exceptional collection of top-of-the-line pieces sets us apart from other training facilities in the area, ensuring the highest quality experience for those seeking personal training in Reading.
Theale
We are a family run business delivering specialist home visit personal training & Boot Camps in Reading, Berkshire, Hampshire & Oxfordshire. After graduating with Honours Degrees in Health & Fitness (Tom) & Human Nutrition (Holly) we proceeded to spend the following years working on Council, NHS & Public Health projects alongside gyms & fitness facilities. This experience spanning over 13 years has provided us with a wealth of experience and observations which have allowed us to truly understand the barriers to great health & fitness.
Theale
Lee has been involved in the fitness industry since 1994 as an instructor and Personal Trainer. He holds a HND in the Science and Management of Health and Fitness, in addition to qualifications in Nutrition, Weight Lifting (BWL), Personal Training and Sports Therapy. Lee has over 20 years’ experience running fitness programmes for large corporate organisations. He has owned and operated two of his own Crossfit fitness facilities in Maidenhead and Eton.
Nick Hollis
Lee Carnaby is without question the best Strength & Conditioning coach I've ever worked with - genuinely world class. Under the close supervision of Lee, I completed the Seven Summit Challenge in May 2019. Standing on the summit of Mount Everest is the highlight of my mountaineering career and the highlight of my life. It is no exaggeration to say Lee played a vital role in my success on Mt Everest. Lee has a remarkable knowledge of all components of fitness and just as importantly the ability to understand me mentally. This combination ensured I started my climb in the best shape of my life. If you are serious about getting long term results, and having fun along the way, then Lee is a truly class act. That said, he's also extremely serious about his work (with little tolerance for excuses or time wasters). It's obvious Lee is in high demand, so if you are not 100% committed to your training program please don't waste his time so he can spend it on someone who would benefit from his exceptional expertise. Thanks Lee - Atlantic next so I'll be in touch soon. Nick Hollis - High Altitude Mountaineer and Endurance Athlete
Theale
Sofie Maria Simoes-Collins
I would highly recommend Tom @ Price Fitness. Having had a 1-2-1 session and a comprehensive plan written for me for the next 4 weeks (during lockdown), I now have focus, as well as knowing exactly what I am doing and when. The gym is clean, offers parking and is well equipped. In line with current guidelines I was handed sanitiser on entry and everything was cleaned before use and afterwards, too. Tom makes you feel so comfortable and works with all ages, abilities & confidence levels! Will certainly spread the word.
Theale
Hayley Morgan
Having personal training sessions with Chloe has boosted my confidence so much. Like most girls, I wanted to get my weight down a bit and get toned and I struggled with having the confidence to do certain things at the gym.
Because of Chloe I now feel confident enough to go into the free weights area where all the big bulky men are! She’s helped me understand my body more and what areas to work on more.
Chloe has helped me understand that it’s not a race. It’s not some crazy diet or going to the gym 24/7, but a healthy balanced lifestyle. I struggled with healthy eating but she’s given me so many ideas and inspiration for living a healthy lifestyle. I’m now eating lentils and quinoa and all types of things I’d never heard of before! She makes everything seem so simple and that’s because it really is.
Most of all, Chloe continues to inspire me and keep me motivated. Even during the week she’ll message me telling me to eat good this week, or don’t eat too much tomorrow because of our workout. And instead of reaching for a dominos menu (which used to be quite a lot before I started PT sessions) I’ll have something healthy instead!
Ultimately, Chloe is an amazing personal trainer that also feels like a friend.
Theale
I currently offer online personal training and nutrition coaching. Online coaching is an exciting way for me to provide effective personal training services, which can be utilised by anyone anywhere, offering convenience, responsiveness, flexibility and affordability.
Theale
Lucy Srai
Simon is a great personal trainer who takes the time to understand what you want to get out of your personal training sessions. He really challenges in the exercises he sets each session and varies these regularly to ensure all muscles are worked out. He doesn't just tell me what to do but actually explains why we are doing it, what muscles we are using, what benefits we will get from it and how to tweak my style to get the most out of each exercise. I have been a client for about 2 years now and I throughly recommend him and his easy style!
You get TWO coaches for the price of one! Paige's specialities: Weight loss, lifestyle transformations, wellbeing Tom's specialities: Weight gain, muscle gain, nutrition
Paige: I understand the frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
Tom: I know what it's like to be in and out of training and finding it hard to stay consistent. My goal is to help people fall in love with looking after themselves. In order to do this unite21 adopt a person centred approach to help you create lasting changes to live a healthy and happy life.
Self-discipline over motivation.
Understanding that motivation will come and go, but self-discipline lasts a lifetime. But don't panic, we are here to support you and your journey!
Watching the process people go through during their journeys.
At Unite21 we do not fixate on the final goal. We believe in adopting healthy habits that last a lifetime. Nutrition, exercise, and self-development are at the forefront of this transformation and we are determined to help you get there.
We met at university where we studied Physical Education. From here Paige gained her Masters in Sport & Exercise Psychology, with Tom looking to complete his Masters in Sport & Exercise Nutrition. Together we believe we have the skills to provide a high quality holistic approach to health fitness and wellbeing, something we know you would benefit from.
We love the community we are building, and we lead from the front. This welcoming environment is what helps people stick with their exercise and nutrition routines.
We love the community we are building, and we lead from the front. This welcoming environment is what helps people stick with their exercise and nutrition routines.
Yes! Our business is completely remote.
You will be given access to a library of programmes and nutrition courses which we will help you select based on your goals and needs. You will also receive an invitation to our online community platform which provides continuous motivation, fitness and nutrition tips, as well as accountability to continue with your healthy lifestyle choices.
based on 88 reviews
The average rating for Bark Personal Trainers in Theale is 4.99, based on 88 reviews.