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TigerT Nutrition profile image

TigerT Nutrition


At TigerT Nutrition, I focus on the overall quality of your diet by identifying improvements using natural food-based sources. I look at improving the digestives systems health to improve absorption. Generally I do not use vitamin supplements as these can have poor absorption, include contaminants such as heavy metals and create vitamin imbalances. I do not follow a particular popular diet but look at adding or enhancing your current diet with key components that are often lacking in our diets. I will inform you on some of the issues around nutrition enabling you to make your own choices. We then work together to develop an approach which suits your taste-buds and lifestyle. This means you are able to sustain your healthy diet for the rest of your life not just a few weeks. Are you concerned about weight gain that you can not seem to shift? Do you lack energy and find it hard to relax? Want to improve your fitness and sporting performance? Worried that you can not get your children to eat a healthy diet? Want advice on managing food allergies? Do you often feel bloated for no apparent reason? Do you think changing diet may help your child's behaviour? Give me a call to arrange a Free 15 min initial consultation. Lyn

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Hear from
a professional

How important is a healthy diet to someone’s health and wellbeing?

We live life in challenging times. Far from having the greater quality downtime eluded to in the 1960's, we now cram our days with work, play, friends and family. Juggling to fit everything in. Food often comes secondary despite our best intentions. Then our body crashes and we wonder why? We follow all the advice in the media, we take our vitamin supplements but still something is not quite right. That's why it's good to talk to a professional, to make sense of the "don't eat this" sound bites and understand what will get you back on track, feeling energised and vibrant again. It's only when you feel better that you realise how bad you felt before.

What do you love most about your job?

I love having a job were I can help others and to be constantly researching and learning about a subject that has such potential for health.

What inspired you to start your own business?

My journey with healthy eating began 35 years ago. As a teenager I drifted into vegetarianism for ethical and health reasons. I stopped eating sugar after a childhood of regular trips to the dentist. I read books about the healing power of nutritional therapy.
Jump twenty years and I found myself suffering from fatigue, headaches and muscle pain. I some how managed to hold down a job but could do little else. After three years of little progress, I visited a nutritionist. This was the start of my journey out of ill health. Those books I read 35 years ago started to make sense and I wanted to know more.

Why should our clients choose you?

I can work with you to develop a healthy diet which may:
◾ increase energy and make you feel vibrant
◾ help you loose weight
◾ reduce cognitive degeneration as you age
◾ start children with good eating habits
◾ help with impact of allergies
◾ assist you in your sporting performance
◾ assist children with behavioural issues including autistic spectrum disorders
◾ help you on your journey from chronic illness to better health

I am accredited by the International College of Holistic Medicine (ICHM), have Practitioner Public Liability insurance and am DBS checked.

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Nutritionists & Dietitians FAQs

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Your specialist will be able to advise you on the full range of services available and will be able to help you select the best treatment for your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a specialist today.

Dietitians are the only health professionals regulated and protected by law. Registered Nutritionists can provide evidence-based advice and information about food and healthy eating. Nutritional therapists provide alternative treatment, based on the idea that the body needs 'healing' and 'correcting'.

  • Credentials - Find a specialist that has the credentials to support your personal needs.

  • Experience - Ask how long your Dietitian or Nutritionist has been practising and look up their background.

  • Gimmicks - Check your specialist is not supporting an unsuitable diet brand or supplement.

  • Right fit - Make sure they are upfront in the areas they specialise in and are able to make referrals if your needs are outside their comfort zone.

The minimum requirement for a Dietitian is a degree in Dietetics or a related science degree with a postgraduate diploma or higher degree in Dietetics. Nutritionists should have attended a course which is accredited by the Association for Nutrition (AfN).

Before you choose either a Nutritionist or a Dietitian, you could read testimonials and read reviews on their website. You could also look at their profile page on Bark and read reviews from past customers too.

Absolutely! Whether it's receiving advice on how to tackle food allergies or a bespoke diet plan to help you live healthier, your expert will be able to support you via video call or the telephone. In fact, online nutritionists and dietitians have become increasingly popular, not least because they save you the time (and costs!) of travelling.

Bark is trusted by millions of customers and professionals worldwide. We find the best local and online professionals for you, for free! Simply tell us what you're looking for and we'll take care of the rest. We'll connect you with the best professionals for your job in minutes.

Before hiring a professional, you can read their reviews by heading over to the 'reviews' section of their Bark profile. If they're new to Bark, they might not have any reviews on their profile yet, so you may want to check out the reviews on their company website instead.

Yes! Our friendly Customer Success team is on hand 24/7 to answer any questions you might have. Give them a call on 020 3697 0237 at a time that suits you, or drop us a line at team@bark.com.



based on 183 reviews

The average rating for Bark Nutritionists & Dietitians in Reading is 4.99, based on 183 reviews.

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