I’ve been a Personal Trainer for nearly 15 years. Im also a qualified pilates instructor and a Precision Nutrition Certified Nutrition Coach.
Just had one session so far and I am feeling it two days later but it's positive :-)
Just started working with Mark and finding it a great session. Mark has his own gym for use and this was a big factor in my choosing him. Would highly recommend.
He knows what he’s talking about and takes the time to understand you as an individual to make sure the way you train will give you the best outcome. He’s amazing