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My services of personal training and coaching are for: - those who don't have much experience with exercises and want to finally get fit being sure it's safe; - those who want to get back to previous fitness after going off track; - and also for those who are already committed to building the body, be strong and feel sexy. Working with me you will learn: - how to make the necessary lifestyle changes,
SM
Zuza takes the time to listen to what your requirements are and then tailor make a training programme to suit . She is super patient and pushes you just enough so that you work harder - but not enough to put you off! I've been training with her for over a year and can really see and feel the difference in my strength and fitness. Highly recommend!
Berkshire
Chris Hines is the Managing Director of Peak XV Fitness and has over 25 years experience working in the fitness industry. He has worked with hundreds of clients, many in London, and is also the lead trainer for their award winning Boot Camp classes in Caversham.
Berkshire
Advanced online transformation coach/nutritionist providing bespoke training and diet programs & coaching that focusses on not only attaining a great visual transformation but also improvements in health - mood, stress, energy, focus, digestion etc. Whilst also educating my clients and helping them to develop habits to maintain what we achieve down the line. With over 10 years experience, a degree in Fitness and Personal Training, and many happy transformed clients under my belt;
Contact balyan.vandana gmail.com, o7867054668. I specialize in someone who helps you achieve your fitness goals through Personal Training, Aerobic Training, and Nutrition. I design customized workouts as per individual needs which keeps you safe as you lose weight or gain muscle mass and strength. I work with clients of all shapes and sizes, from beginners who are just beginning to work out to avid fitness fans who want to take their bodies to the next level.
Middlesex
Welcome to Pinnacle Training where we pride ourselves at offering top quality personal training sessions for affordable prices in the local areas near Staines. We believe everyone has their own mountain to climb and we are the people to help you make that climb. Contact us to help you reach that peak! Our gym is based in the Staines/Stanwell area but we also offer home visit sessions in Staines, Egham, Ashford, Sunbury, Twickenham and Richmond.
Adam E.
Tom is a fantastic personal trainer and I love the results! (physically and mentally).
Have been with Tom for 2 months now and I can see significant improvements both in my form in working out and shape. He explains things so well that’s it’s easy to remember and as a result I can push myself further knowing that I’m doing it right. My partner and I go together, and we have met a lot of trainers - Tom I can say is diligent, down to earth and has a wealth of knowledge. We are extremely happy to have found him. Tom is always on time, has a plan, catches up with us to make sure we are on track. Couldn’t ask for anything more - HIGHLY recommend A+++
Hello and thank you for checking out my bark page. I am help men and women, who sit down all day, look, move and feel better. I am based in Wokingham and work in a private personal training studio. No gym membership or joining fee is required. If you would like to find out more, please don't hesitate to get in contact.
I’ve been a Personal Trainer for nearly 15 years. Im also a qualified pilates instructor and a Precision Nutrition Certified Nutrition Coach. I have a private training studio at my home.
As a qualified personal trainer and behaviour change specialist with a background in nutrition and building muscle/losing fat, I am here to help you reach your goals, motivate and encourage you to be the best possible version of yourself. Health is not just physical, it is mental. The attitude we adopt in the gym should be a constant that is with us throughout all that we do in life.
Sabrina Alger
I can’t say enough about how grateful I am to have Pia as my coach. I’ve done previous programs of hers in the past with groups of women and thoroughly enjoyed the workouts she had and now as her client one on one for nearly a year (December) I’ve pushed myself each and every time and seeing results, having a different and better relationship with myself, food and how I approach my goals. Pia Lara is a phenomenal coach!!!!
I'm a born again fitness fanatic who has found my true passion of helping ladies improve their health, increase fitness and transform their bodies to look fabulous! I'm located in Maidenhead and train my clients inside my private, exclusive fitness training studio, which is fully kitted with state of the art fitness equipment, providing the tools you need for effective and fun workouts.
Rosi
During my first month working out with Nadia, I’ve not only felt a noticeable improvement in my mental health and fitness, but in my confidence and enjoyment of exercise. She’s also been consistently flexible and understanding when I need to change my sessions last minute. I highly recommend her for anyone looking for an encouraging and empathetic personal trainer!
Berkshire
Knowledgeable and friendly trainer with thousands of hours of coaching experience, and a proven track record of achieving results. I make the process of achieving your ideal body simple to understand, enjoyable and effective. Premier Global, National Academy of Sports Medicine Certified Coach. Registered Member of the Chartered Institute for the Management of Sport and Physical Activity.
David Mullins
I started working with Eddie in September 2020 after moving back from Australia. At that time I was my heaviest ever at 77Kg. I’m 28 and have always played sports competitively but I was a relative rookie to the gym and lifting weights. When I first contacted Eddie we had a good chat about what I wanted to get out of working with a PT. My main aims were to lose weight and tone up. I never really had a big desire to gain huge amounts of muscle. He completely tailored my exercise and nutrition plan to achieve these goals.
I started out doing Eddie’s 6 week transformation program and in that short period of time with just 2 sessions a week made great progress that was visible on the scales and in the progress photos. After that six week program was up I continued seeing Eddie twice a week and have being so now regularly for almost a year. In that time we have had several short and long-term goals to keep me focused. Despite some minor set-backs I have continued to make steady progress and now at 69Kg I am not only the lightest I’ve been since I was at school but also most toned and strong I’ve ever been in my life.
During the winter lockdown(s) when the gyms were closed, I used to meet Eddie twice a week in Buckler’s forest. We did some grueling training including hill sprints and circuits. He would also bring TRX and resistance bands which allowed me to keep some of the strength I had gained pre-lockdown. Eddie is great at being creative like this – even in the gym if the machine or rack he intended to use is occupied he will have a plan B or C to get the exercise done in another way. Having done those sessions twice a week in Buckler’s Forest with Eddie (at times in horrendous conditions), when team sports restarted I was flying fit compared to my teammates and opponents because of the work we had been doing.
Eddie absolutely loves what he does and his enthusiasm is evident not only during the sessions but also in the hard work he does to track his clients progress and give regular updates and advice. The ‘My PT Hub’ app he uses is great for allowing you to track your weight, nutrition and progress photos easily. I’ve always been a great believer in that if somebody is passionate about their job that this will no doubt be reflected in the quality of the work they do and their knowledge of their trade – Eddie is a perfect example of this.
He pushes me to the limit during every session but does so in such a positive way. I can definitely say I progress and achieve goals much greater and faster with him than I would without. It’s also great that we have regular slots each week which in general we keep to which makes it easier to be disciplined. However, as a doctor who does shift work, sometimes I have to change my appointments and Eddie is always helpful and flexible with this.
In summary, I would highly recommend Eddie for anybody looking for a PT for any reason. He has a great knowledge base. He will work extremely hard to get the most out of it for you and he will tailor the exercise & nutrition plans to achieve your goal. He is passionate about it, and he is extremely supportive and positive during and between sessions.
Berkshire
My name's Arland. I’m a mobile Personal Trainer based in the Thatcham and Newbury area. I travel to you at home, work or your local park, to provide my personal training services helping people lose weight, get fit and feel great! Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being?
Julia
I wanted support and advice to help motivate me to go to the gym regularly and I felt I didn't need face-to-face personal training (which I have done before at my gym) so I signed up for Arland's Online Personal Training service. Arland created an interesting and varied program tailored to suit my needs (knee problems) and my goals, and it got me straight back into the gym 3 times a week and has kept me exercising regularly for the 10 months that I have been doing Online PT. The weekly check-ins with Arland on phone/email are very useful and he has always been happy to adapt my program as needed. Workouts are set up and ticked off in a mobile app that is easy to use and has videos that show the technique.
I also made use of Arland's running training program when I decided to have a running-related goal. Having only run on a treadmill and never taken part in any kind of running event he helped me to train for an outdoor 10K. The running training program successfully improved my speed and endurance, and I completed the 10K in a much faster time than I thought I was capable of. I have also gone on to complete a challenge of running a total of 130km in one month, which is a huge achievement for me.
I am very pleased with the results and I would highly recommend Arland, his running training program, and his Online Personal Training.
We are helping people to make serious changes with Martial Arts and strength conditioning training! Representing Carlson Gracie BJJ in Slough, Muay Thai Boxing, Kettlebell training, kids & adults, group & private classes!
wasim muhammad
Best place to learn self defence, weight loss, fitness, Martial art, , kettlebells, Circuit training, Muay thai, Brazilian jiu, kid classes, different suitable timings are available, coach is expert to provide all training and have quit solid experience, give full attention on every single step and guide properly, best place to give kids confidence and fitness , self defence, coach is very friendly and make comfortable to do all activities, best place to lose weight quickly , 1-2-1 coaching is also available and at very reasonable prices. Free trail sessions available.
My programme achieves great results in muscle building, strength, fitness and fat burn. Complete 1-2 personal training sessions per week and online to achieve great results. This personal training service includes my training and nutrition plans to achieve great results. Based in my private gym located on Hedsor golf course you can achieve these results with me and my programme. I have 11 years personal training experience achieving a high level of results
Berkshire
If you’ve tried every diet out there with little success, never managed to get fit, you’re not alone; this is where a Diets Don’t Work Personal Trainer can help: by training you to combine balanced eating with regular exercise, a trim, fit and energised you is totally achievable. Working with a DDW personal trainer in Windsor, Maidenhead, Sunningdale, Ascot and London, health and fitness can be motivating, fun and rewarding.
Reading
With over 12 years of experience in the fitness industry, I have developed proven techniques to help my clients achieve beyond their expectations to lead happier healthier lives. I specialise in strength and conditioning, endurance training and reducing body fat, and take a holistic approach to my sessions, drawing on a wide range of techniques including Pilates, TRX and Kettlebells to keep training challenging but fun.
Surrey
Personal Training, Strength and Conditioning, Sports Massage. All at the gym, outdoors, your place of work or your home. No matter what your ability I am here to help you achieve your goals. Everyone has to start somewhere! Im here to help you reach your goals. I offer personal training as Private 1-2-1 training, Semi Private 2-3 people or as a group. Weightloss / Inchloss / Fat burn,
Lewis Clay
As a singer and personal trainer the two have often conflicted with each other... Training causes tension in and around me neck which affects my ability to relax and perform using my full range. Having hurt it a little in a football game, Dave gave me a 30 minute massage which, although necessarily & obviously uncomfortable physically at times was done thoroughly & professionally and in a relaxed and calming manner.
Berkshire
Personal Training *** BootcampS *** Pre and Post Natal Fitness**** Live Once Fitness Studio was founded as an antidote to the current fitness trends of cutting major food groups and ‘transformations’. Creating a private, safe space where people can unlock their love for fitness, discovering a way that they like to train has become my absolute devotion. My mission is to help you find sustainable happiness with your body and permanently change your relationship with your scales, while still being able to enjoy the odd glass of wine or bar of chocolate.
My mission is to help everyday RE:AL Athletes build bulletproof bodies so they can continue doing the activities they enjoy – without pain or limitations. I empower you to move better, feel better, and perform better. I'm a certified Personal Trainer, Strength and Conditioning Specialist, Nutrition Coach, Corrective Exercise Expert, and Functional Range Conditioning Mobility Specialist.
Target Mark - Your Reliable Website Design and Marketing Partner The Digital Marketing Pro's: Meet Jae the Goat. Jae, is a highly skilled and experienced digital marketer based in Bristol, UK. Known for his exceptional creativity, strategic thinking and strong work ethic, Jae has established himself as one of the most talented digital marketers in the industry. With years of experience in the field, Jae has honed his skills in all aspects of digital marketing including social media, email marketing, search engine optimization (SEO), pay-per-click (PPC) advertising, content marketing, and more. He has an excellent track record of driving results for his clients by utilizing innovative and effective marketing strategies that are tailored to their specific needs. Jae is also known for his ability to stay up-to-date with the latest trends and technologies in the digital marketing world, constantly learning and adapting his approach to ensure that his clients remain ahead of the curve. He is a natural problem-solver and a strategic thinker who is always looking for new and innovative ways to help his clients achieve their business goals. Meet Chris, our dynamic head designer and marketing guru, will help you achieve unprecedented success! Chris is a true digital marketing visionary, not just a 5-star startup and small business advisor. His distinct blend of business acumen and creative flair propels our team to new heights of success. But that's not all; Chris is also a fitness enthusiast who spends his spare time coaching others to achieve their health, fitness, and sporting goals. His extensive knowledge of sports and fitness motivates and inspires our team. Giving our team the drive and determination to achieve your business goals. Are you fed up with a mediocre website that fails to attract and retain customers? There is no need to look any further! Target Mark specialises in providing high-quality website design and management services that are specifically tailored to the needs of small businesses in the United Kingdom. We are ready to give your small business the online makeover it deserves, thanks to a team of certified experts in the latest technologies and trends. Quality Website Design Is the Key to Online Credibility and Trust Potential customers' first impression of your company is formed by your website. Investing in a professional, high-quality website design is critical for establishing credibility and trust, distinguishing your company from the competition, and attracting more customers. Allow Target Mark to assist you in developing an eye-catching and effective website that promotes your brand, products, and services. SEO and link building can help you increase your online visibility. Do you want to rank higher on Google and reach out to more customers? Target Mark provides professional SEO and link building services to help you optimise your website and boost your online visibility. Prepare to increase organic traffic and improve your search engine rankings. Content that is both effective and engaging is the key to online success. Copywriting is an important part of your online marketing strategy. A professional copywriter can assist you in creating content that is engaging, informative, and search engine optimised, resulting in increased traffic to your website and higher rankings. Target Mark offers professional copywriting services to assist you in leaving a lasting impression on your customers. Pay-per-click advertising can help you gain new customers. Pay-per-click (PPC) advertising is a powerful tool for increasing website traffic and attracting new customers. 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Increase Your Reach on YouTube, Instagram, and Twitter Popular social media platforms such as YouTube, Instagram, and Twitter can assist you in reaching a larger audience and marketing your business. Allow Target Mark to assist you in expanding your reach on these platforms and reaching more potential customers. Professional Photography and Graphic Design - Showcase Your Products and Services to Their Full Potential Professional photography and graphic design services can help you improve the appearance of your website and social media pages. Display your products and services in the best possible light, attracting more customers and increasing sales. Use Video Marketing to Increase Your Marketing Impact Videos are an effective medium for engaging and educating customers, raising brand awareness, and increasing sales. Allow Target Mark to assist you in creating high-quality video marketing. 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Our education based training sessions are designed to educate, motivate and provide a safe and efficient workout that not only improves your health but encourages you to sustain this with your new found knowledge.
Mind over matter!
Achieving the body of your dreams is much easier than you may think. A personal trainer can help you to increase your exercise tolerance threshold and manage your accountable consistency.
The ability to constantly learn, stay up to date on new technologies and trends, creativity in campaign design, the challenge of problem-solving, and the opportunity to directly impact the growth and success of a business through their work are all desirable qualities.
To provide expert and personaliSed digital marketing services to businesses and help them reach their target audience effectively.
You should definitely choose Target Mark over other digital marketing agencies in the UK for several reasons:
Expertise: Our team of experts have extensive experience and a proven track record of success in the industry.
Tailored Solutions: We understand that every business is unique, and that's why we offer tailored solutions to meet the specific needs of each client.
Personalized Service: We provide a highly personalized service, working closely with clients to understand their goals and objectives, and delivering customized solutions to meet their needs.
Results-Driven Approach: Our focus is always on delivering measurable results for our clients. We use data-driven strategies and tactics to ensure that every campaign is optimized for maximum impact.
Ongoing Support: We believe in building long-term relationships with our clients, and that's why we offer ongoing support and consultation to ensure their continued success.
Affordable Pricing: We offer competitive pricing, making our services accessible to businesses of all sizes, while still delivering exceptional results.
UK Small Businesses Power: Our Shift to 100% Remote Digital Marketing! Experience the Convenience and Safe Solution Today.
Our process:
Online Remote Consultation (Free): A consultation with the client to understand their business goals, target audience, and marketing objectives.
Research(1 Week Trial): In-depth research and analysis of the target audience, market trends, and competition.
Strategy(Free): Development of a customized digital marketing strategy to meet the client's specific needs and goals.
Implementation(1 Week Trial): Implementation of the agreed-upon digital marketing tactics, such as search engine optimization (SEO), pay-per-click (PPC) advertising, social media marketing, content marketing, and email marketing.
Monitoring and Optimization(1 Week Trial): Ongoing monitoring of the campaign's performance and optimization of tactics as needed to ensure continued success.
Reporting(Add on): Regular reporting on the campaign's progress and impact, along with insights and recommendations for future improvements.
Communication(Standard): Open and transparent communication with the client throughout the entire process to ensure their needs and expectations are met.
Delivering Unmatched Convenience with Our Remote Services: Covid-19 Safety Measures Lead to Thriving Online Success! With the exceptional feedback and overwhelming response from startups and small businesses, Target Mark has transitioned to a fully online platform."
