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Crowthorne
Advanced online transformation coach/nutritionist providing bespoke training and diet programs & coaching that focusses on not only attaining a great visual transformation but also improvements in health - mood, stress, energy, focus, digestion etc. Whilst also educating my clients and helping them to develop habits to maintain what we achieve down the line. With over 10 years experience, a degree in Fitness and Personal Training, and many happy transformed clients under my belt;
Adam Jones
I've never met a more enthusiastic coach/PT than Nick. He cares just as much as you, if possible even more, about your physical development and progress. He's supported me 24/7 the entire time he's been my coach and you can guarantee if you ask a short question, he'll reply within minutes, explaining everything to you. So far he’s helped me during my first cut were I went from 100kg down to 85kg. My first bulk were I went from 90kg to 110kg, and now coached me through my second cut where I went from 115kg down to 95kg.
Crowthorne
Hi, Thanks for taking the time to review my business. Let me help you feel and perform better at life. I use cutting edge biochemical and genetic testing coupled with detailed analysis of your diet and lifestyle history to unearth the root causes of your issues. I then work with you to devise a science-based, personalised nutrition and lifestyle programme to restore balance and health to your body.
Charissa Saverio
When I had health issues and wanted to follow a diet that was sustainable and actually worked, Nick designed a personal nutritional plan and also addressed the root cause of my health issues and worked with me until they were resolved. Highly recommend him, nice guy, easy to work with and affordable.
Crowthorne
Struggling to get the results you want? Looking for a new challenge and need a bit of guidance? Hi, I’m Zach. A Wokingham-based personal trainer and fitness coach with over 10 years’ experience in the industry. I work from a private personal training studio, meaning you don’t have to pay for a gym membership or joining fee – win win! Keen to find out more? Let’s have a chat about how I can help you achieve your goals.
Crowthorne
Target 'n' Train Fitness - TNT FITNESS, is a fitness company who looks to take your fitness to the next level. Nothing is above or beyond what you can achieve and at TNT Fitness, we will coach you through everything you require to achieve your goals. Personal Training, Nutrition Advice, Programme Design, Health Checks and much much more
Crowthorne
I am a registered Nutritional Therapist with BANT and the CNHC and hold full insurance. A tutor for the ION in Richmond and have a wealth of experience in clinic. https://m.facebook.com/RumseyNutrition/
Crowthorne
Family Nutrition Clinic provides specialist dietary advice for children and adults, helping with problems ranging from: allergies and intolerances (including cow’s milk protein allergy), fussy eating, IBS, coeliac disease and weight management.
Crowthorne
Hey, I'm Abbey! Have you ever lost weight, only to ever pile it all back on again in a matter of days? Have you ever started a workout plan, just to give up the following week? If so, it’s not uncommon. And it’s not your fault. The way most programs aimed at you are designed (even if you lose the weight and fat you want) not for long-term success. It’s all down to their restrictive nature, it’s becomes physiologically impossible to stick to them through your entire life.
Ashleigh Whiteman
I honestly cannot recommend Abbey enough to anyone looking for PT sessions, since I started with her I have always felt completely comfortable and to say she makes you work hard is an understatement! I'm working muscles I never knew I had and aching in places I've never felt before- but it really does show with fantastic results. I would urge anyone thinking of getting into fitness to start training with Abbey, you really won't be disappointed!
Hello! EliseNicole here; EliseNicole.Nutritionist on Facebook. I personally have been suffering with anxiety most of my life which actually caused disordered eating, fortunately I managed to gain control over independently and I have recently been diagnosed with IBD- Ulcerative Colitis but learned to manage it so far without medication which is great because I’m against using medication where I can avoid it. I feel that these struggles now allows me to relate with my customers on a deeper level. I specialise in helping those with holistic health conditions. I very much enjoy helping anyone with anything they need, along with supporting self esteem and confidence building. I feel those with illnesses or dietary requirements need a more organic approach rather than medications which is why I’m currently studying Chinese medicine, which is very insightful. I know personally how tiresome it can be daily when suffering with life long conditions as well as the strain on our bodies & mind so if I can do anything to help, count me in! Hope to hear from you :) Lastly, I also am qualified in feline and canine nutrition so I can help your furbabes too :)
It is the most important aspect to becoming and maintaining holistic well being. Without a wholesome diet that suits you and your body, you will never feel weightless, not physically but mentally weightless. Your body really is a temple, we must treat it as such. We only have one and it works incredibly hard to carry us through all life’s ups and downs so the least we should do is provide it with the best nutrients we can!
What I love most is educating myself continuously on ways I can support most if not all health conditions organically, it’s easier than you may think! I love love love helping people to feel as good as they can and seeing the results. Makes it all worth it.
Due to my anxiety becoming really severe this past year, I was physically unable to leave my house for roughly 5/6 months without having anxiety/panic attacks. I was concerned about how I’d remain working so I used the time I spent in my room productively and really got into my education and as my anxiety has calmed down a lot now, I felt it’s a good opportunity for me to still work from home but also meet up with my clients and help them with what they are going through. Additionally, I wanted to set up my business so that when I have my own family, I’ll be able to care for my children myself but still work and achieve my goals.
I’m a very down to earth person and I, like many of you have been through a lot of challenges in my life. I’m resilient and never let it stop me from achieving greatness! I love learning new things and I’m currently studying Chinese Medicine which will support me in helping people even further. I want my clients to choose me because I know I can be a great help but also a listening ear, even a friend to those who need it :)
I want to help people, I can relate on many levels and I feel my positive attitude can support many of you!
I offer online, so; Facetime or messages, emails and phone calls.
I do offer face to face too within a certain distance :)
No face to face meetings but doing FaceTime or phone calls instead :)
