Gemma's Fitness
RG12, Bracknell
(2)
RG12, Bracknell
(2)
I believe that you need to love what you do and find a exercise or sport that you enjoy. It's about fun and not forced.
I am an online pt and coach to help you be held accountable for your fitness.
We work on your mindset, body and nutrition. With all 3 this creates a more achievable success.
2 customer reviews
Sian hughes
Gemma is by far the best pt I’ve worked with. Exercise is actually fun with Gemma! She’s motivational yet at the same time you have a laugh with her.
Reply from Gemma's Fitness
Sian thank you! I love your energy in class and boot camps nothing stops you. It's always a pleasure. X
Tara
The best PT around!
Gemma has always been so helpful, kind, calm, cool and collected!
I can be hard work and lazy but Gemma always gives me the kick I need (and she doesn't make me do burpees!!!) Wouldn't use anyone else!
Reply from Gemma's Fitness
Thanks Tara, I remember the first time you came to my Boot Camp and couldn't do 1 sit up and within weeks you were smashing them out and look at how amazing you look now from 4 Year's ago.
How do you help your clients achieve their fitness goals?
Communication and listening to my client. Setting goals that meets my client and no one else.
Making sure that we work together to reach my clients expectations and goals.
Ensuring that we are both transparent with each other.
What’s the secret to getting the body of your dreams?
What is a dream body may not be a dream body for anyone else? By making sure that we work on the mind as well as fitness, which go hand in hand. Ensuring that we work together to get the mindset in the right direction before starting.
What do you love most about your job?
I love my job when my clients are happy. It's not always going to be a east journey but being beside you all the way is what I love, the good, the bad and the ugly part of the journey.
What inspired you to start your own business?
I was never into running or sports day as a child and always sat or hid at the back. That was until I found the love if weights! Everyone told me that as a women I shouldn't lift weights and I listened to them for a long time and after I had my children I knew I needed to lose weight and get fit. I made my own fitness plan and set myself goals. During that time all I saw was fit pts and many had no idea how or what it was like to not enjoy fitness and spoke down to me. I swore I would never be like that. I believe we need more pts that understand that life gets in the wat and its not an excuse it's just a reason.
Why should our clients choose you?
I'm not going to say because I'm this and that cause I'm not everyone's cup of tea, we are all different and we all suit different types of pts depending in our personality. You need to find one that suits you and you get on with.
Can you provide your services online or remotely? If so, please add details.
I provide in person pt and online pt. This helps me support each of my clients needs as everyone is different and has their own lives and commimenrs.
As a online trainer I am far more able to give support than a pt who will only be thinking of you when you are in your session.
What changes have you made to keep your customers safe from Covid-19?
During covud it made it much more difficult to pt my clients by going online I was able to keep my clients and myself safe. If in person pt we maintain a safe distance and I have had both my vaccines and regularly have tests to ensure that I can keep everyone as safe as possible.
