Hudson's Core Fitness
Solihull, west midlands
(32)
Solihull, west midlands
(32)
Our goal is to help our members get fantastic results and feel part of a community of like minded driven people who are ready to become more confident and happier in there self image.
We run a group training program called the 8 week transformation, where we help people with weight loss, toning, improving fitness and gaining more confidence and self esteem.
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32 customer reviews
Lauren Mckay
I've just finished my 8 week programme and I've really enjoyed it. My goal wasnt to loose weight, it was to get fit again after spending nearly 2 years doing nothing and not knowing where to start in a gym by myself. The class timetable worked really well for me, I never thought I'd be a gym in the morning person but I've been converted! Everyone in the classes are lovely and the trainers are really friendly and helpful if you have any issues. As for the nutrition side of it, I understand why they ask what they do but realistically I probably wont keep up dairy and gluten free diet (although I did give it a go for the 8 weeks) but my diet is more structured and healthier after completing the programme plus I actually drink water now! Thanks Dan and everyone else involved, I wish you all the best! More...
Reviewed on Facebook
Hannah Smith
Seeing results, feeling better within myself and beginning to feel like me again! The best decision I made was investing in myself! The trainers are all fantastic! I am a complete gym-o-phobe and they are so patient with me, correct my position and motivate me to push through the pain! Would recommend it to anyone! More...
Reviewed on Facebook
Zoe Holmes
I am probably the most lazy person on the planet, I have major family commitments that take up all my time and a 2 year toddler, so like a mad woman I decided to give this ago as the baby weight just was lingering and diet alone just was not working. Ok let’s be honest it’s hard work, 3 times a week and oh my god they work you hard. I didn’t make the 3 times a week all the time due to sickness and family commitments but I gave it a really good go. I lost over 1 1/2 stones and dropped from a size 16/18 to a size 14. I stuck to the nutritional advice all except a few cheeky nights out on the pop but I still achieved. There are other ladies there all shapes and sizes and many don’t stick to the diet but tone up so much they drop several dress sizes. The team of trainers are kind and thoughtful and always work with every person so that if you can not do something or have back or other problems they create a move to accommodate. I feel the trick to this is give yourself a goal and communicate. I would definitely recommend anyone out there to give this this a try x More...
Reviewed on Facebook
Suzanne Harborne
hi, I have finished my 8week program and just started fit for life. This program really works but it takes hard work and determination to get the results you want. I dropped almost 3 dress sizes in 8weeks, I'm a lot fitter and healthy. My self confidence has come back after losing it all. Dan and his team are amazing and supportive. They have picked me up when I've been down, pushed me when I wanted to give up and been there just to listen. The classes are hard work but great and the ladies you share the experience with are awesome. There is no funny looks, no put downs. If we laugh it's together. You get out of this program what you put in. I can't thank you all enough. You guys are now stuck with me while I continue to hit my goals :) thanks guys More...
Reviewed on Facebook
Anne Havard
Just completed my 8 weeks, I was very nervous about starting but you are made to feel very welcome by Dan and the other members. I felt comfortable in the fact that while I have been there its all ladies of different ages with different fitness levels, you don’t feel like the odd one out. Dan and Chris work us hard in helping us achieve our goals, support us in nutritional advice and amazingly its works in just 8 weeks. I can honestly say that I feel fitter, healthier more comfortable in my clothes able to focus on life and mentally much better. No session are the same, you never know what you are going to be doing until you arrive. I have enjoyed the 8 week journey so much that I have decided to stay to maintain and achieve further goals. Thank you to a supportive team along with some amazing ladies. More...
Reviewed on Facebook
Gill Dudas
Really good training programme I’ve noticed I’m fitter have more energy and losing weight and I enjoy the sessions which is a bonus..
Reviewed on Facebook
Michelle Mchugh
This is a really amazing group. Dans sessions have so much variety and he really motivates you to try and try ! 3 weeks in of healthy eating and 3 sessions a week and I am 1 stone lighter and feel so much stronger and healthier. I can highly recommend!
Reviewed on Facebook
Samiha Akram
i started with the HCF programme with Dan in January. i went into it with an open mind and didnt set any high weigh loss goals but just wanted to make a change to my fitness regime. It sure has done that and a lot more. I feel happy and healthy, my back pains gone, i feel stronger, i feel confident n brave in trying some difficult excercises which are strengthening my core. My family and friends are proud of me ♡ (some are still in shock n full of question lol) And im careful of not indulging in unhealthy foods and drinking alot more water. And most importantly i made some amazing friends in this journey. Thanks to my 10am group, (My rocks Suzie n Fran), Dan , Chris and Hcf team .I wish to carry this on after my 8 weeks. More...
Reviewed on Facebook
Caroline Albanese
Really enjoying the group. Dan is a great trainer and the classes are fun. There's a lot of various times class options and the length suits me. I would highly recommended this program! More...
Reviewed on Facebook
Heather Billington
I am half way through the course now I have dropped over a stone in weight since Christmas and my aches and pains are reducing by the day. I've confirmed my own suspicions that dairy, gluten and alcohol cause my restless legs, bloating and catarrh and that I have not been eating enough protein for most of my adult life. My hair, nails and energy are now improving and I love getting up early to do Dan's 6.15am gym. Money, time and initially a load of effort and will power have been well spent! Thanks guys!xx 17th March 2019 8 week update. I started at 12.5stones/79kg post Christmas and am now wavering between 11. stone/71 kg and 10.5stone/69.8kg as of a week ago, though now my muscle is starting to tone and I actually have a waist again! It has not been a walk in the park (excuse the pun Catherine ) and some days the muscle ache combined with the food cravings, have made me want to fold, not to mention blue days but there has always been advice, if not immediately as soon as humanely and respectfully possible (we all have family and need down time). I was so stiff and in pain initially and very doubtful that 55 year old (suffering with back joint and bone problems) would benefit from the program. I decided to trust in the plan and as advised read and followed the weekly dietary and nutrition guidelines and when I hit difficulties asked Dan or Catherine and always got a satisfactory answer. My back, knees, shoulders and elbows are almost pain free now and I can now get up from the floor smoothly and hold a plank for nearly 2 minutes...most days . I've found the personal direction and encouragement in gym sessions exactly what I needed, firm but constructive when things did ache and the knowledge that I did what I was capable of with alternative exercises if I informed the instructor of my aches and pains. I am now updated with the latest healthy, nutritional information and have the videos to return to should my memory do a flip! If you are thinking of the scheme and are dedicated and ready to work to get fitter and and lose weight, this is a fabulous opportunity. Roll on 'Fit for Life' here I come!! More...
Reviewed on Facebook
Catherine-Katie Price
Thanks Dan for today’s session you worked me hard which I need to improve my running. Legs feel a little wobbly after this morning but I know I will feel the benefits of this multi- training soon. No pain no gain is my motto
Reviewed on Facebook
Fran Faherty
Would definitely recommend. It’s not just exercise... it’s the full package... including nutritional advice and lots of other tips on getting fit, healthy and in the right mind set to transform yourself. The group is friendly and welcoming so no-one feels uncomfortable or out of place. All in all, it makes getting fit enjoyable. More...
Reviewed on Facebook
Louise T Walker
Fantastic friendly group of people, amazing results !!
Reviewed on Facebook
Bev Harris
If you are unsure about this program, please give it a go. Just finished my eight week introductory session and lost over ten pounds in weight and lost inches . The diet plan works , I was a committed sugar addict and now drink my tea with no sugar( I’m 51 - so that’s a big deal for me ! ) Dan really encourages you in sessions and online and the group exercise sessions are fun even at 615am ! More...
Reviewed on Facebook
Jackie Sherlock
Dan is an amazing personal fitness trainer! He has been helping my son who has fine and gross motor issues with his fitness levels. Dan has made the sessions fun and motivating for my son, so much so that my son really looks forward to and enjoys his sessions. Thank you so much Dan! More...
Reviewed on Facebook
Marian Wedgbury
Worth every penny, this has changed my life so much, improved my diabetic control and my energy levels, I actually enjoy getting up early to exercise! Dan is very supportive, he gets the best out of you.....highly recommend More...
Reviewed on Facebook
Shauna Henry
Brilliant program have loved every minute of it. Dan is very engaged with everyone, and always willing to go the extra mile. Really enjoy working out with a great mix of people and seeing results. lost more weight than I thought I would, my diet has completely changed and I'm so much fitter than when I started. Couldn't recommend it enough. #5Stars More...
Reviewed on Facebook
Rebecca Jones
Dan has given me the confidence and motivation to train. The benefits I have seen far exceed just weight loss. I am no longer tired for no reason, my skin hair and nails are fantastic and overall well being is through the roof. Thank you!
Reviewed on Facebook
Scott Ballantine
A great personal trainer with a fantastic professional attitude that will deliver all expectations to reach your personal goals. Very driven and disciplined to push you that extra mile and will leave you feeling motivated to push yourself even harder. Highly recommended. More...
Reviewed on Facebook
Louise Aston Fox
Thank you dan for the for the little session absolutely loved it and hope to see you soon is very polite seems very go happy Guy I'm glad you pushed me today but you know when to stop
Reviewed on Facebook
Jemima Dixey
I've been meeting dan for 2 sessions every day over the Christmas holiday, as well as being on a no carb diet. It was really hard at first but after 2/3 weeks I am loving it now! I have lost 6lbs and 8%body fat. I've got 1 week left before uni and I can't wait to see the final result! Thank you so much dan! More...
Reviewed on Facebook
Abz Sonkor
Top guy and knows his stuff, always pushing me harder have been with him for 4 weeks now and haven’t done the same session once yet! Deffo recommend if you are serious about getting in to shape! More...
Reviewed on Facebook
Vicki Wright
Dan is a genuine happy man that will do the very best according to your goals I was at ease straight away, I have only been with him for one week and already feeling the benefits not only physically by mentally Aswel.
Be prepared to work hard and be ready to ache for the next couple of days there is no " I can't do this" because he makes sure you can.
Thank you for helping me focus and helping me feel better about myself
Highly recommended!
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Reviewed on Facebook
Claire Helen
Started the 8 week body transformation 4 weeks ago and Dan has been nothing short of fantastic! After only 4 weeks I'm already seeing great results! ��
Reviewed on Facebook
Darran Law
Dan's a top quality pt. Really enthusiastic and professional. Highly recommend
Reviewed on Facebook
David Collard
Cracking session last night, really enjoyed it so thank you. Walking like John Wayne this morning haha!
Reviewed on Facebook
Sam Launchbury
Great PT with a great HIIT circuit to work your core hard. Easily adapts to people of all fitness levels to give you the workout you need.
Reviewed on Facebook
Katie Roberts
Daniel has been nothing but professional from the start when it comes to his personal training. He's passionate about helping clients reach their goals and feeling good about themselves. He's helped me out a lot with creating a workout regime that works for me along with a healthy and doable diet plan. He's been incredibly supportive and encouraging and I can't wait to see my results at the end! Thanks a million Dan, highly recommended to anyone wanting to become a better version of themselves whilst knowing they are in safe hands! More...
Reviewed on Facebook
Mythili Shanmugam
Being a Vegetarian (limited options) + Indian (a lot of curries and fried food!) + 6 months old baby with C-section (No time to look after myself) : My options were very limited !
I put on good 12 KGs which I needed to shed. I still remember when I first met Daniel, his money back guarantee sounded like a sales-pitch but now after 4 months when I see the results, I can exactly understand why he is able to offer such assurance with confidence! A true professional who can give you the right direction, confidence and push when needed; I guess this is all it takes!
Thanks a lot Dan.
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Reviewed on Facebook
Omar Dipesh
Food was delivered in less time than I was anticipating, barely managed to finish busting out a quickie before the delivery boy was knocking on my door. Needless to say, we both parted ways hoping not to see the other. His athletic prowess and ability to deliver my food with such a quick pace can only be attributed to the training he had received during his time with Hudson's Core Fitness. My only complaint with the food was that I ordered Margarita Pizza and they gave me Ham. Not even halal I'm sure. More...
Reviewed on Facebook
Mythili Shanmugam
Being a Vegetarian (limited options) + Indian (a lot of curries and fried food!) + 6 months old baby with C-section (No time to look after myself) : My options were very limited ! I put on good 12 KGs which I needed to shed. I still remember when I first met Daniel, his money back guarantee sounded like a sales-pitch but now after 4 months when I see the results, I can exactly understand why he is able to offer such assurance with confidence! A true professional who can give you the right direction, confidence and push when needed; I guess this is all it takes! More...
Reviewed on Facebook
Ben
I really enjoyed working with Dan, he really motivated me and has given me the kick-start that I needed!
How important is a healthy diet to someone’s health and wellbeing?
It's 80% nutrition, 20% exercise. However its 100% discipline thats the key, everyone slips up from time to time (me included) but you have to be focused and committed to achieving results, otherwise it will never happen!
How do you help your clients achieve their fitness goals?
We focus on Exercise, nutrition and mindset. Each is as important as each other and if we skip one then results won't last. We teach this both through face to face sessions and our members website where we have hours and hours of simplified content designed to help people in the real world and fit in around a busy lifestyle.
What’s the secret to getting the body of your dreams?
Showing up is 90% of it! Its the effort you put into your body and you will only get out what you put in! The difference we make is we show people the "how" you should do things and not necessary short cuts but how to fast track results in a safe, healthy and controlled way where we can guarantee results!
What do you love most about your job?
I love helping people! Theres nothing better than hearing from our clients and they have lost 20,30, 40 lbs and everything that comes with that. Seeing clients have a huge smile eye to eye when they can fit into dresses that have been in the back of their wardrobe for years.
Its amazing seeing people who struggled to keep up in a warm up, 8 weeks later smashing workouts and doing exercises they would have never thought possible!
What inspired you to start your own business?
The amount of people I knew with confidence and body image issues and the stress and anxiety that caused for them was horrid to see, its upsetting seeing people who you care about holding themselves back because they were self conscious and didn't feel they could relax.
I knew that getting the basics sorted (regular exercise and a healthy diet and positive mindset) would solve a lot of these problems so I set out to help them become more confident, happier versions of themselves.
Why should our clients choose you?
We are the only company in the west midlands that offer not only a money back guarantee but a 200% money back guarantee! We are committed to making sure you smash your goals and created a full proof system where if you follow it you are guaranteed results, or we pay you!
