Annie Lucy Fitness
Warwickshire , Warwickshire
(7)
Warwickshire , Warwickshire
(7)
Annie Lucy Fitness has been a thriving business since late 2017 and since then has transformed the lives of over 200 women, physically and mentally.
My mission is to target as many women as possible and change 'I can't' to 'I HAVE & I feel amazing.
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7 customer reviews
Megan Wade
I was really struggling to get into a routine with my fitness but after joining Annie’s online coaching I’ve managed to get closer to my goal. She was always there 24/7 if I had any problems and was understanding when I wasn’t feeling 100%. The plan was so tailored to my goals and I didn’t feel uncomfortable! My confidence has gone through the roof and it’s all down to Annie and her coaching! More...
Reviewed on Facebook
Karen Elizabeth
Annie is a great PT, she is friendly, easy to talk to and professional. Once she had worked out how best to address my PT needs (she did this very quickly) she really pushed me to do far more than I thought I was capable of. Highly recommend Annie.
Reviewed on Facebook
Liz Paolone
Annie is incredibly motivating & encouraging. I’ve always felt intimidated by gyms & she gave me the confidence to get in there & get on with it! ! There is absolutely no way I could have achieved my body shape changes & fitness levels without her support. She is very professional & I found her nutritional advice really helpful. I wouldn’t hesitate to recommend Annie at Anne.lucyfitness More...
Reviewed on Facebook
Louise Bromwich
Annie was an amazing PT - She is motivating and cares about her clients - She can help with diet plans as well as fitness - I saw great results with her
Reviewed on Facebook
Scarlett Mcchesney
Annie has really help me come out of my shell and not only build my knowledge in the gym but build my confidence with just stepping into a gym! Would highly recommend if your looking for not only a personal trainer who is hard working and will push you but will also have a laugh with you too. Highly recommend if your looking for results! More...
Reviewed on Facebook
Alex Morris
Annie is an incredibly skilled and professional PT. Her passion for the industry shines through in every session. Her vast understanding of women and the female body in regards to nutrition and fitness is second to none. She puts you at ease when it comes to learning how to use the machines and new exercises. I felt my absolute best when I was training with Annie, the best decision I could have made! Don’t delay girls, put yourself in the capable hands of this amazing woman. More...
Reviewed on Facebook
Sophie Cornall
If you’re looking for a personal trainer, I would highly recommend Annie! Before having Annie as my PT, I was so nervous about going to the gym but she made me feel at ease! Even when I couldn’t be bothered to go to the gym she would keep me motivated and reminded me of my goals! She taught me so much about nutrition and diet that I didn’t know and really helped me change my lifestyle and body! Without Annie I think I would have quit the gym a long time ago so thank you for boosting my confidence and helping me lose weight! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I primarily work with my clients within a gym environment. I use an array of techniques with my clients ranging from resistance training to HIIT style training to simply just getting the body moving! Not only do my clients receive 1-2-1 sessions in the gym but they will also receive detailed nutritional guidance and even be supplied with tailored nutrition plans on request.
My support doesn't just end after our sessions. You will be able to contact me 24 hours of the day, 7 days a week via email, text or phone call. I ensure that I am checking in on my clients on a day to day basis in order to keep them accountable and to stay on track with their goals.
All of my clients are different and their levels of accountability needs varies. I even have clients that like to send photos of each of their meals to me, and if that's what works for them, then that is what we will do!
What’s the secret to getting the body of your dreams?
Firstly, begin to tell yourself you CAN. Anyone can achieve their goals and feel amazing, it's just a matter of education, hard work, oh.. and a fabulous Personal Trainer!
What do you love most about your job?
There are so many factors to my job that I love, but I won't list them all! Instead I will tell you about one of my all time favourite client successes.
I had been working with a lovely lady for several months. She had initially approached me because she was looking to lose body fat and feel stronger, however her main set back was that she had lost all of her confidence. She was approaching 50, her body was changing in ways it had never done before, her metabolism had drastically slowed down and on top of that she was beginning to suffer from arthritis. She had fallen into a bit of a depression and as a result, rarely left the house.
We worked together on her goals for a little over 3 months. Using a combination of weight training, cardio sessions and also tweaking her diet slightly. She came out with an incredible physical (and mental) transformation. On her final check in day, as she was getting off the scales she suddenly burst into tears and told me that I had transformed her life completely.
For me, that was one of the moments I knew changing lives was what I wanted to do!
What inspired you to start your own business?
When I bought my first gym membership, I was clueless! I remember doing hours of cardio each day and just not seeing any results. I was always very aware of the weight section, but never dared venture in. For around a year I was going round in this cycle of wanting to achieve my goals but just not knowing where to start. Until I finally plucked up the courage to ask for help! I got myself a personal trainer and the rest is history. I just wish I'd done it sooner! I hated the thought of people feeling as lost as I did and that is why I decided I wanted to help as many people as possible.
Why should our clients choose you?
There are so many fitness professionals out there, it can be overwhelming deciding who to go with.
Being a Personal Trainer isn't just about training a client for an hour. It's so much more than that. It's about building a connection with that individual. It's about building that mutual trust with your client and even being a shoulder to cry on if necessary. My services don't just end at the gym door. I am available 24 hours a day, 7 days a week, whether it's a question on the best source of protein or even a phone call because you are lacking motivation that day!
I am here to help you achieve the important things but to also have a laugh and a giggle while we are doing it because after all, the most important thing is that we have fun whilst doing it!
