JG Physique

I joined the JGP mastermind program at the start of 2021. This followed 12 months of lifestyle changes where I’d lost a decent amount of weight but felt I needed coaching to carry on and reach my goals.

Specifically I felt I needed coaching with accountability, adherence from self sabotaging destructive habits and knowledge and support to improve my physique and nutrition.

The mastermind program is an investment which has given me great returns so far. The knowledge, support, coaching, systems and structure are first class.

My personal coach is Rupert Scott who has been phenomenal with a kind, calm, intelligent and insightful approach which has benefitted me greatly.

James Gough the CEO and head coach is a dynamic and inspiring individual who has really developed an impressive set up where the coaches are passionate and committed to ensure you reach your goals.

I look forward to continue my coaching with JGP.

If you follow their advice and tick the fxxxing boxes (it’ll make sense😄) you will hit your goals. More...

The whole team is fantastic providing immense service and guidance for truly life changing results, highly recommend if you’re looking for change!

Changed the way I live and view my life so that now I am happier in myself both inside and out. The journey that I am still on means that I continue to be slimmer, leaner and fitter. A person with more energy and motivation both at home and at work. When I joined the programme I didn’t particularly like what I looked like or felt like - I saw a post on Facebook about JG Performance, spoke to James and the rest is history. Weight loss and getting fitter is not difficult if you put your mind to it - it’s just science and a journey that James and his team provide a structure and fantastic support throughout. From a personal app, a framework of non-negotiable actions, personalised diet plan, exercise plans and other support activities including Yoga, podcasts and mindfulness classes - the only reason you would not achieve everything you wanted to ..... would be you. Would absolutely recommend JG physique to support you in your journey of really becoming who you really want to be. More...

Great service and support since I started in November. The mechanics behind gaining your desired outcome really work and I would highly recommend using James and his team.

Great team of experts to work with.
Would definitely recommend to use their services if you need the accountability and motivation to get back into shape.