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PrideFitness profile image

PrideFitness

Shropshire

Personal Trainer based in Telford & Bridgnorth offering: Boxing Pad Work. Military Fitness. Body sculpting (Tone) Train for Mass Powerlifting Unpresidented Anatomical knowledge Posture Fixation/Training Down to earth motivation - great listener

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How do you help your clients achieve their fitness goals?

To help a client achieve their goal varies greatly upon the client.. And their goal.
In our first session what seems to them as a normal conversation looking at your goals and where you’d like to be, looking at the type of person you are, Then I take them through a workout while analysing their posture, looking for muscle imbalances, hip Misalignment ect.. Then I'd finally produce a nutrition diary for them to fill out during our first week so I can then start to plan their transition to a healthier diet/lifestyle!

What’s the secret to getting the body of your dreams?

Consistency, dedication and accountability towards your goals

What do you love most about your job?

The satisfaction of seeing somebody transform week to week, not just in body but in how they hold themselves & how they are a much more confident person

What inspired you to start your own business?

I genuinely just enjoy helping out, this job allows that to no avail

Why should our clients choose you?

I've been called "Undercover Passionate", so I guess what they're a saying is I will happily take every step I possibly can to help people out with an abundance of knowledge but at the same time I will be "real" with you. I'm not one of those jumpy fitness types I'm just quite down to earth about everything I do and I hope you enjoy my style of training!

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What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Saturday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon)

Do you have any additional details

Want to get back into training as kids are a bit more independent. Previously I ran half marathons and was very committed to training.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Thursday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I desperately need to lose weight and tone up. I am a full time worker with 2 young boys so need motivation.

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Nutrition, Weight loss

Which location(s) would you consider?

Home, Private studio, Outdoors

Do you have any day preference(s)?

Monday, Tuesday, Friday, Wednesday, Thursday, Saturday, Sunday, Any

Do you have any time preference(s)?

Evening (after 6pm), Late afternoon (3-6pm)

Do you have any additional details

I’m am currently severely overweight at 17stone, i suffer high BP and fast heart rate so need to get fit and lose the weight asap

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Reviews

4.93/5.00

based on 580 reviews

The average rating for Bark Personal Trainers in Telford is 4.93, based on 580 reviews.

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