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Northwich
Kickstarting healthy lifestyles through online personal training. Making it easy, fun and specific to you and your goals. All programmes and tracking done through NDC’s fitness app. Zoom sessions in the comfort of your own home. 1-2-1 sessions using boxing, resistance bands, body weight and penalty box training. Coming soon 1-2-1 gym training in tunstall, stoke.
Northwich
PERSONAL TRAINING & GYM With our bespoke training packages we will not only get you fit, we will keep you fit and help you on your fitness journey...
T Lewis
Superb gym and fitness centre in Northwich with a passion for helping people achieve their goals. I totally recommend booking a personal trainer - I work with Paul Connor but you need to go and have a chat with them and they will know who you need to work with. It depends on what you want to achieve. Well worth going in and having a chat with one of the friendly team.
Northwich
Abigail Starr
I started training with Callum over the summer 2018 and couldn’t recommend him enough to anyone! He listened to my goals to gain muscle and grow a booty � and then made a great plan that I still follow to this day and have seen incredible results from. He made every session fun and was always pushing me to do the best I could. He’s also the only person to ever make me do ab workouts as well � I cannot recommend him enough and am looking forward to training with him again over summer! �
Ready to reach your goals with a top-rated PT near you in Northwich? From bodybuilding competitions prep to general fitness coaching in Hartford, find a local coach who brings the gym to your doorstep.
Finding a reliable trainer near you in Northwich should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Northwich fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Cheshire is approximately £40 - £50 per hour. Rates in the Cheshire area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Cheshire:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Rudheath to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Cheshire.
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Cheshire
Based in Northwich, Cheshire, Namix Performance strives to provide its clients with professional, quality treatments, sports massage, sports rehabilitation and personal training in order to help you return to achieve your goals in the quickest time possible. All treatments and fitness services are tailored to the individual whether the goal is to recover effectively from an injury or to achieve your fitness aspirations. At Namix we aim to change the dynamics of your health and fitness!
A combination of achievable, short term goals with keeping exercise and nutrition plans simple. Lots of people will follow the latest fitness trend and usually fall short of their goals. Sticking to the classical ways of losing weight, building muscle tone or increasing Cardiovascular fitness are by far the best ways to get the results you want....not forgetting that making training fun and engaging is also important too!
Our clients are always our main focus and this helps us to understand WHY they are exercising. and WHAT makes them tick. By achieving this base level of understanding we can set achievable goals, that are specific to the individual. This allows us to provide fun and easy to follow exercise programmes that are supported by scientific evidence. Therefore, helping our clients fulfil their aspirations, whether that be; improved cardiovascular fitness, strength or body composition.
Good nutrition - healthy eating can involve a few treats every now and again!
Well programmed training with big compound moves (squat, deadlift, rows, presses) being the cornerstone of a training plan
Lots of good quality sleep
Keeping well hydrated
Providing new stimuli to the body during training to avoid plateau
We all would like the body of our dreams, but it is important to be aware that happiness is not defined by a 6 pack. We should feel confident in our bodies and allow our bodies to work functionally and as required. Although this is the case, we can improve our body composition so we do feel confident by following a few very simple techniques, including managing our calorie intake with nutrient-dense food, ensuring we are hydrated correctly. resistance training regularly, ensuring we are sleeping an optimal amount and being more active in our day to day life. Although these principles are vastly important, the most important is sustainability and this is where our staff come in to help you fall in love with these principles so you can implement them forever!
Helping people return back to their respective sport, daily activities or general lifestyle. It also makes my day being able to make such a positive change to people's lives, and as such, I often feel that my patients become friends too!
With NHS waiting times being so long, and treatment being "hands-off" in nature. I take the view that patients that are in desperate need of help, need time. Time to talk about the problems they have been having, no matter how acute or chronic, and time to be able to fully assess and comprehensively treat them as an individual. As such, I decided to put my own stamp on the healthcare industry and provide my patients with great quality treatment, at affordable prices.
Skill - wise: I have accumulated many new and effective treatment skills since my degree including: osteopathic techniques, acupuncture and various taping techniques as well. Combining these things with a overall active approach to treatment, you'll see results much quicker!
Personality-wise: I genuinely care about every patient that walks through my door, and my general no-nonsense approach means that you will only get the treatment that will be guaranteed to get you pain-free, more mobility and back to your respective sport.
Yes, we now offer an online/remote service for both Personal Training and Injury Rehabilitation. We offer as much support as we can between sessions and have several different packages depending on the level of 1-1 support clients require.
All staff are now vaccinated against COVID-19.
All staff wear PPE both on the gym floor and in treatment sessions.
All staff and customers are temperature checked on arrival.
Regular cleaning of treatment rooms and gym equipment.
5.00/5.00
based on 202 reviews
The average rating for Bark Personal Trainers in Northwich is 5.00, based on 202 reviews.
