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Dalkeith
When you are standing in front of the mirror in your underwear, how do you feel? Is there anything that you would change about what you see? Does the person staring back at you own their confidence, own their strength and do they portray an image of health? Fast forward 12 weeks from now… Stand in front of that mirror again. How do you feel? You are confident with a stronger mindset and you own a presence that demands attention.
Storm Ross
Working with Sam has been life changing for me. After battling years with several chronic health conditions and struggling to get the advice and support I needed on how to manage these via nutrition and exercise I decided to give Sam a try. It was our initial call that made me think he’d be different to what I’d tried in the past, he was super knowledgeable and explained how my specific conditions were impacted by nutrition, from day one he has always been 100% tailored to me and my conditions there’s no generic plans thrown at you. This continues throughout your coaching, check ins are thorough and completely tailored to you and your goals, if he doesn’t know the answer he will go away and research it as much as he can and always finds a solution. In less than 6 months I’ve lost 2 stone - something I’ve struggled to do in the last 7 years. This is purely through him educating me on my body, my needs and continually having my back. He never stops trying to encourage you, sending relevant articles, guidance and tips and is always there to help. I’ve seen a huge improvement in my pain levels and this is the biggest achievement for me as I never thought results like this would be possible through nutrition alone. If you are considering working with Sam then take the plunge, you won’t be disappointed at all. Thank you so much for everything!
Dalkeith
Here at Fitness & Wellbeing Training Ltd, Edinburgh based personal trainers we hold your health and wellbeing as our core value. Our exercise professionals all hold Level 3 Advanced Personal Trainer or Level 4 Specialist Personal Trainer qualifications through the Register of Exercise Professionals (REP’s). We are also the first Personal Trainers in Scotland to be DNAfit accredited.
Adam simpson
Phil was the single best trainer I have had the pleasure of meeting and being coached by. Every single training session was different and geared towards different aspects for me to reach my end goal, something which he put a great deal of time and effort Into. He was also very personable and easy to voice any concerns to, as well as being easily reachable (via text, call or email! throughout my training programme.) Lastly and most importantly he is an incredibly lovely bloke, I got on very well with Phil and he kept me on track to achieve a life changing goal! Cannot recommend highly enough!
Dalkeith
We’ve built our reputation on delivering the highest possible coaching standards to our clients that allows them to achieve incredible results
Dalkeith
I have been I the fitness industry since 2011 and I that time I have managed fitness clubs, owned a bootcamp business and increased my knowledge my field. I currently hold a qualification in level 3 personal training, level 3 G.P referral, SCC specialist in corrective exercise and movement mastery, level 4 strength and conditioning coach, olympic lifting coach and group exercise instructor.
Dalkeith
I provide personal training and sports massage in my home gym (squat rack, trx, etc). If requesting a session after 6pm, my two children will be home. I specialise in women and am a trauma informed personal trainer. I like making movement comfortable and relatable so that it feels good and you want to do more of it. I enjoy when improvements in physical strength bring about a change in confidence and inner strength for my clients.
Dalkeith
Fitness and Wellbeing for life! Welcome to CF Personal Training. Do you have a desire to get fit, lose weight or tone up? Cheryl Findlay is focused on providing high-quality service and customer satisfaction through different methods of training. Do you feel like you don't have time to go to the gym? CF Personal Training is based on home/work visits and exercising outdoors in and around Edinburgh.
Dalkeith
1-2-1, Group and Online personal training. Focus areas towards fat loss, health improvement and body composition.
megan mcknight
I have been using Sam for 3 months for personal training, and couldn’t recommend him more. Sam truly understands his clients objectives and educates them on not only with workouts but also nutrition. I have become stronger, leaner and for the first time happy with my own body. Sam is an amazing support, he’s pushed me through my lows and celebrated every achievement I made. I had always been into the gym, but never got the results I was looking for until Sam educated me on why my body wasn’t changing. He tailored my workout and nutrition and I’ve shredded inches off me- I even have abs! He’s always so positive and has never failed to keep pushing me on. Wouldn’t use anyone else now.
Dalkeith
Personal training for fitness, weight loss and health. Falls prevention and gentle exercise for older people and people with long term conditions, heart problems, circulatory problems. These are usually home visits. We also excel in outdoor 1-1 fitness training. group classes including Metafit, running fitness, beach circuits. Male and female trainer
Dale Tara Mackay
I hired Grace as a personal trainer a few years ago as I suffer from debilitating chronic widespread pain and wanted to get back to moving again. Grace was brilliant and tailored all the movements and exercises to suit my particular circumstances. It wasn't easy going, but after a few months I was so much stronger and able to get back to the gym (and I have the added bonus of now being able to hula hoop! ). I wouldn't hesitate to recommend Grace and Blue Banana Fitness to anyone finding themselves in a similar situation.
Dalkeith
Strength and Conditioning Coach. My aim is to to help educate, engage and empower you in your training journey.
Dalkeith
Our six Edinburgh and Peebles based physiotherapy and sports injury clinics are run by highly specialised Physiotherapists, whose primary aim is to provide their patients with the best possible care, treatment and advice which will result in prompt and effective recovery from pain or injury. We have a vast and diverse wealth of experience including internationally recognised Sports Physiotherapists, as well as Physiotherapists specialising in back and neck pain, joint pain or injury and postural dysfunction.
Dalkeith
In-person and online coaching. Specialising in strength, fat-loss, injury rehabilitation, nutrition and mindset. Based in a private gym.
From an effective 12-week body transformation, to support your long-term fitness goals. I will work with you to create and follow an exercise, nutrition and motivation program tailored to you. Fitness changed my life. I want to help you change yours.
I am making training effective and enjoyable. Base on the consultation and fitness questionnaire I teach all my client how to perform safely the most effective exercises. My approach is very personalised what's mean that all training programs and nutrition expectations are designed to the person needs. I like to build good relation with every client to make sure they are honest with me and feel comfortable at the gym and around other people.
One world, consistency. You need to make sure that you do every week something to makes your body stronger, fitter and resilient. Your body is side effect of your activity and nutrition. I offer very complex coaching which cover all aspect of the workout, fuel (nutrition) and recovery.
Results = satisfaction = smile = enjoyment = consistency = results. Definitely results and gratefulness of my client when they become better versions of themselves.
Idea of helping people. In my previous jobs I realised that I am working only for the money. Since I become I Personal Trainer I am not only can pay my bills but also change people life what is like double pay check. It's adding more meaning to my life.
I am very passionate about my work. My service is not only Personal Training but also nutrition and mental aspect of the fitness (mindset) what in my opinion is also very imporant. Between the sets I like to talk with people to meet them closer and find the best strategy to help them achieve their goals faster. I am also very emphatic and understanding what helps me know better people and their needs.
I am offering Personal Training Sessions remotely in Edinburgh at the Pure Gym Fort Kinnaird but also I am a Online Coach. Both services works very well. If client is not sure which is better base on the consultation I am explaining pros and cons of those services.
Being fully vaccinated, testing regularly, wearing mask during the session, sanitise equipment of the gym for the client are the things what I do on the regular basis to make sure they feel safe.
4.90/5.00
based on 45 reviews
The average rating for Bark Personal Trainers in Dalkeith is 4.90, based on 45 reviews.
