Train is a place for busy people to get in shape without the posers and mirrors. So many busy people like you struggle to lose weight and tone muscles at a normal gym. Gyms often mean you're left on your own, feeling self-conscious or hiding at the back of a class. Train is a boutique Personal Training studio where you'll train under the watchful eye of a highly qualified trainer who understands what your body needs. Every workout at Train is tailored to your specific requirements whether you Train in a semi-private group or one to one with you dedicated trainer.
Every workout is different and you'll only ever do the exercise routines that produce results. It's not about being the fittest person or showing off, it's about being that little bit better. Most people at Train don't necessarily want to model-fitness they just want to feel better in their clothes, feel more confident on holiday and stay fit and healthy whilst continuing to enjoy meals out and a drink. Train is about building a lifestyle, not sacrificing and depriving yourself.
Do you want to:
- Drop a dress/ trouser size
- Balance your social life with your health
- Regain control over your weight
- Tone up
- Build a body that burns fat faster