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Fitness MATTers personal training studio profile image
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Fitness MATTers personal training studio

merseyside

I offer tailored training sessions either at home or at my private studio I have several years experience dealing with body transformation and always offer continues support to all my clients. I give detailed nutritional advice so your diet compliments your goals. I fully commit my self to helping my clients achieve there goals and i am always contactable to answer any questions or just to offer support whenever my clients need it.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I thoroughly go through my clients needs and abilities in order to tailor a routine that will enable them to reach there goals as efficiently as possible. I also look at my clients diets and tweak them so that they complement there goals.
it is also important for my sessions to be both enjoyable and challenging by doing this my clients will get a larger benefit from there sessions and not feel like there fitness journey is a chore.

What’s the secret to getting the body of your dreams?

The secret is there isn't one, if you want the body of your dreams it comes through hard work and dedication. If you want that body of your dreams it takes a lot of commitment and having a set plan. Don't make your goals unrealistic you wont look amazing after 2 weeks at the gym it takes month even years dependent on your goal, instead set small achievable targets that will add up to your main goal.

What do you love most about your job?

I am very lucky to do a job i genuinely love, I have always been a big fitness fan so having the opportunity to help others achieve there goals is the most rewarding and amazing thing

What inspired you to start your own business?

I started being a personal trainer at a local gym to gain experience and clients. After nearly wo years there and creating a large client base i felt it was time to expand to my own premises

Why should our clients choose you?

I am extremely dedicated to my clients goals there is no better feeling than knowing you helped someone achieve there goal. I make all my sessions both beneficial and enjoyable, after all who is going to continue doing a workout they hate.

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Example requests

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What is your gender?

Male

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Increase muscle strength, I would like to discuss with the pro

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Any time

Do you have any additional details

I'm currently about 5'11-6' I weight around 67kg, so tall and thin. What I want is to be in better shape, lower resting heart rate and be a lot more comfortable in myself.

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Saturday

Do you have any time preference(s)?

Weekdays after 6 Saturday AM

Do you have any additional details

Please contact via email as cant answer phone in work

What is your gender?

Male

What is your age?

60 or older

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Any time

Do you have any additional details

I’m looking for a personal trainer for my 85-year-old father who had a stroke three years ago to maintain his strength and mobility as much as possible

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Reviews

5.00/5.00

based on 65 reviews

The average rating for Bark Personal Trainers in St Helens is 5.00, based on 65 reviews.

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