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Ascot
Hi There! I am Justine and I am a Personal Trainer and Online Coach. I am also a competitive bodybuilding athlete with 5+ years experience training and 3 years in the fitness Industry. My background is largely clinical with 3 years experience as an assistant Psychologist in psychiatric care and mental health services, as well as a Masters in Sport & Exercise Psychology. I work with a range of clients from weight loss, fat loss, hypertrophy and body recomposition, including those who just want to improve their health and fitness.
Morgan john
Justine has truly gone above and beyond with how she has managed me personally as a client, always putting my needs first and professionally tailoring our programmes/nutrition and training to my abilities and enjoyment. She’s there to support you 110% of the way. Not to mention her knowledge as a sports psychologist is phenomenal, encouraging good habits on my day to day lifestyle and giving me a better relationship with food and my body. I honestly can’t thank her and recommend her enough.
Ascot
At FiiT we combine functional training movements with interval style training to deliver optimum results. Using our professional experience and knowledge we will always guide you in the right way to help you reach and exceed your set targets. What we offer Mobile personal training Fitness class Corperate training Fitness training in a gym Nutrition Weight loss Weight loss management
Ascot
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Ascot
Services & Facility; • Private indoor & outdoor Gym • Hi-tech Spinning Studio • Outdoor weather protected training (See pictures below) • 1-1 Boxing lessons • Spinning & Boxing classes • 1-1 Strength & fitness training • Kids Boxing • Meal plans • Home workout plans Goals we can achieve; • Weight/Fat Loss • Toning/Muscle Building • Enhanced Fitness Levels
Hannah Lebrecht
Chris is an absolutely brilliant trainer! He gives you so much time and attention and seems to know just what my body needs! I’ve been training with Chris for about 9 sessions now, and he’s managed to make me so much fitter and stronger than I ever thought I could be, just in those few weeks! I’ve enjoyed every single session, too! In addition, he’s a very lovely person and so easy to work with! Very professional and clearly knows what he’s talking about! I never ache in a bad way after the sessions and I used to have aching back and shoulders nearly every day! He knows how to challenge your body and also how to keep it safe! Definitely go for Chris as a PT! He also has extremely reasonable and generous prices!!
Ascot
I help individuals look and feel amazing in there own skin with simple effective workouts and creating life changing habits
Ascot
Centrally located on the high street, our fully-equipped Ascot studio, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches. Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible. No one says it’ll be easy but with your own coach, a unique programme and a digitally connected experience you’ll be on track to smash your goals.
Ascot
What separates us from traditional gyms is You! We are entirely focussed on getting our clients the results they deserve. From the people we hire, to our technology and integrated facilities, everything we do ensures that we create an environment where results are inevitable. We offer: Online programing Personal Training Small Group Training Fit Camps DNA Diet and Fitness Classes
Ascot
Linsie
Kelsey is the best. I have been to a trainer before but they didn’t understand what I couldn’t do and tried to make me do it anyway. Kelsey is completely different. She took the time to talk to me, find out what I can and can’t do and with some tweaks to some exercises I really loved it. I am not someone who enjoys exercise and it went a lot better than I thought and she also made it fun.
I have no hesitation in recommending Kelsey to anyone.
Ascot
Composelimited.com We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think.
Charlie Potter
Having gone through 3 personal trainers, yo-yo diets and huge body confidence issues I was really at my wits end. I came across the Compose Ltd plans which have honestly changed my life. I'm currently on week 10 and have lost a stone and a half and feel great. Jordan is super supportive and really appreciate the time he puts into us as clients and the plans. The plans themselves are super cost effective, and have some nutritional advice inside.
Ascot
I'm a mobile PT, Pilates and Yoga teacher and a Fascia fitness trainer with over 10 years of experience. I help people in various age groups and gender to achieve their fitness goals and maintain wellbeing. My expertise in Pilates/Yoga and Fascia training enhance my ability to offer a comprehensive fitness plan that can also address postural misalignments such as back issues by strengthening the core muscles and releasing restrictions.
Ascot
I am a qualified nutritional therapist in addition to being a fitness professional. This allows me to offer targeted nutritional support for hormonal health and management of chronic conditions. I have been through my own personal transformation journey losing 6 stone and becoming a Pro Natural Bodybuilder which means I've experienced firsthand the obstacles and barriers that come with a lifestyle change.
Ascot
I am an experienced qualified Personal Trainer working mainly in the Ascot, Sunninghill, Sunningdale, Virginia Water, Windsor, Egham, Bracknell, Wokingham and Maidenhead areas. I provide quality health and fitness training, dietary and lifestyle advice. Specialities Weight Loss and Tone Strength and Conditioning Athletic Training Nutrition Qualifications & Experience
Looking to enhance your fitness journey with tailored guidance? Finding a personal trainer in Ascot could be the key to unlocking your potential. With a plethora of personal training services available in this area, you can find a personal trainer who aligns perfectly with your fitness goals, whether you're aiming to lose weight, build strength, or simply improve your overall well-being.
Hiring a personal trainer offers numerous benefits that can significantly impact your fitness journey. Whether you opt for a male or female personal trainer, their expertise and personalised approach can provide the motivation and accountability you need to achieve your desired results. A personal fitness trainer can help you navigate the often-confusing world of workouts, ensuring you perform exercises correctly and efficiently to avoid injury and maximise progress.
Many individuals struggle with motivation, lack of direction, or not seeing enough progress when working out alone. A personal trainer near you can help overcome these barriers by crafting a customised fitness plan tailored to your unique needs. Whether you prefer one-on-one fitness coaching or group sessions, having a pt trainer by your side can make all the difference in staying on track.
A certified personal trainer for weight loss, strength building, or general fitness can provide a structured and efficient approach to training. By assessing your current fitness level and discussing your goals, they can create a plan that targets your specific needs, whether it’s in-home personal training services or gym personal training. This personalised support ensures you are working towards your goals with a strategy that suits your lifestyle and capabilities.
Whether you’re a beginner or a seasoned athlete, personal trainers in Ascot are equipped to accommodate all fitness levels. They can introduce you to new exercises and techniques, keeping your workouts fresh and challenging. If you’re preparing for an event or recovering from an injury, a personal fitness trainer can adapt your training plan to ensure safe and effective progress.
Ascot offers a range of personal training services to suit your preferences and schedule. From affordable personal trainers in your area to premium one-on-one sessions, you can find a personal trainer who fits your budget and availability. Many personal trainers also offer flexible training locations, whether you prefer the comfort of your home, the fresh air of outdoor training, or the dynamic environment of a gym.
Finding the right personal trainer involves considering your goals, budget, and preferred training style. With Bark.com, you can easily connect with personal trainers in Ascot who meet your criteria. Simply tell us what you need, and we’ll provide you with free quotes from trusted personal trainers near you. You can compare profiles, read reviews from real clients, and make an informed decision without any pressure to hire immediately.
Investing in a personal trainer is more than just a step towards fitness; it’s a commitment to a healthier lifestyle. With expert guidance, you can develop sustainable habits, improve your nutrition, and achieve a balanced approach to fitness. Personal trainers not only help you reach your physical goals but also empower you with the knowledge and confidence to maintain your health long-term.
Ready to transform your fitness journey? Start by exploring the personal trainers available in Ascot. Whether you're looking for a male or female personal trainer, an in-home service, or a gym-based session, the options are vast and varied. With Bark.com, finding the ideal personal fitness trainer is simple and straightforward. Begin your search today and take the first step towards achieving your fitness aspirations.
4.98/5.00
based on 1,798 reviews
The average rating for Bark Personal Trainers in Ascot is 4.98, based on 1,798 reviews.
