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Chippenham
Please see company website www.newyoupt.info for further details (incl. client Testimonials). I specialise in providing a personal training service for busy people who - work long / irregular hours - have no time or inclination to join a gym/leisure centre - want to make certain life style changes but are not sure how to i.e. have little or no experience of structured exercise
Are you ready to transform your fitness journey with the help of a personal trainer in Chippenham? Whether your goal is to lose weight, build strength, or enhance your overall health, engaging a personal fitness trainer can be a game-changer. If you're searching for a "personal trainer near me," look no further. Here's how you can find the perfect match for your fitness needs.
Embarking on a fitness journey can be challenging, especially when you're unsure where to start or how to stay motivated. Hiring a personal trainer offers several advantages:
1. Personalised Support: A personal trainer provides tailored workout plans that suit your specific goals, whether it's weight loss, muscle gain, or preparing for an event.
2. Expert Guidance: With a certified personal trainer, you gain access to professional knowledge on exercise techniques and nutrition, ensuring your efforts are safe and effective.
3. Accountability and Motivation: Regular sessions with a pt trainer help keep you accountable, providing the motivation needed to maintain consistency and achieve results.
4. Efficient Workouts: Personal trainers design efficient workout plans to maximise your time and effort, helping you see results faster than working out alone.
5. Injury Prevention and Recovery: If you're recovering from an injury or have specific health concerns, a trainer can modify exercises to accommodate your needs.
Searching for personal trainers in Chippenham has never been easier. With platforms like Bark.com, you can connect with hundreds of vetted professionals in your area. Simply tell us what you need, and we'll provide free quotes from top personal trainers, allowing you to choose the best one for your goals.
Explore a range of services offered by personal trainers, including:
Selecting the right personal trainer is crucial to your success. Consider the following factors:
Many individuals face obstacles on their fitness journey, such as lack of motivation or confusion about workouts. A personal trainer helps you overcome these barriers by:
What should I expect from a personal training session?
A typical session includes a warm-up, exercise routine tailored to your goals, and a cool-down. Your trainer will guide you through each exercise, ensuring proper form and technique.
How often should I meet with a personal trainer?
The frequency of sessions depends on your goals and budget. Many people start with two to three sessions per week to build momentum and stay accountable.
Can a personal trainer help with nutrition?
While personal trainers can offer general dietary advice, it's advisable to consult a nutritionist or dietitian for detailed nutrition plans. Some trainers may work closely with these professionals to provide comprehensive support.
Do I need to be fit to hire a personal trainer?
Absolutely not! Personal trainers work with individuals of all fitness levels, from beginners to advanced athletes. Your trainer will meet you at your current fitness level and help you progress.
Ready to take the plunge and hire a personal trainer in Chippenham? Begin by exploring profiles, reading reviews, and reaching out to trainers who align with your goals. With expert guidance and personalised support, you can conquer your fitness challenges and achieve the results you've always wanted.
My passion is to help people change their lives in the simplest and most realistic way possible. If your health goals involve weight loss, muscle toning or strength and conditioning, then I have the knowledge and experience to help you achieve you goals! Over my fitness career I have earned: - Level 3 Certificate in Personal Training - Level 3 Diploma in Sport and Active Leisure - Level 2 Certificate in Gym Instruction - Optimum Performance Training in Fitness - Level 3 Diploma in Coaching and Mentoring - One year with The Dance Lab (Upper Richmond, London) - DBS Checked I have used this knowledge to work in Gyms all over London, a few names such as PureGym, Virgin Active, Nuffield Health, F45 and Fitness First. I currently work for The Olympiad in Chippenham, this is where I do most of my sessions with a fully equipped gym or private studio. Fitness has given me a lot and I am wanting to help others reach their fitness goals, whether that be losing weight, Endurance training, Muscle gain or even Boxing! Thanks for reading. Boris K.
Everyone starts their fitness journey somewhere, I believe it is my job to support you along the way.
Maybe you aren't sure what you should be doing? With my years of experience in the fitness world, I've probably used over 100 different methods of weight loss, toning and gaining muscle mass.
Maybe you lack motivation or need help focusing? Even as a trainer I get these days too, I'll not only share my tips that help me but I'll provide you with videos, fitness apps or any other form of media which will help.
All I know is we all need to start somewhere and whatever the issue is which is stopping you, my goal will be to find it and fix it!
Time, effort and most importantly, Patience.
Sadly getting your dream body isn't something that happens over night. BUT I can assure you that everyone I've worked with who has stuck by their workout plans/diet has achieved their goals.
Now I will say that everyone is different and whether it be weight loss, gaining muscle mass or just toning up that six pack, the time it will take will differ but if you stick with it you will get there!
Honestly, the people!
I have been passionate about fitness since I was 16, but what made me turn this into a career was all the different people I met along the way.
One of the great things about being a Personal Trainer is being able to make that connection with a people and help them make real change in their lives for the better!
I wanted to move away from gym's as I felt they took time away from the client 1 on 1 and cared more about the membership sales/classes. Personally I didn't have a problem with the classes and quite enjoyed running them! But if we are there to help people get fit and healthy, why are we trying to get members to sign up to a 1 year contract?
I believe I can provide a just as good/better 1 on 1 session without the gym! Plus exercising in parks/homes don't feel as busy.
I'd say have a look through the reviews/photos to see what other people who I've trained have said about me, though I will give a quick list to the benefits of picking me as your trainer!
-Flexible time setup (I work from 6am to 10pm)
-No equipment? No problem, I'll bring all equipment needed for each session
-Location? I am what people would call a Mobile trainer, you tell me where and I'll be there
-Personalized exercise plans from day 1
-Experienced, I've been training people since 18 so we're looking at a good 7-8 years of experience
-Fully demonstrated/explained exercises (health and safety is my number 1 priority!)
My goal is that you walk away from one of my sessions thinking to yourself I've taken the first step to a healthier lifestyle. That or Jesus what did he do to my legs!
4.99/5.00
based on 392 reviews
The average rating for Bark Personal Trainers in Chippenham is 4.99, based on 392 reviews.
