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Wiltshire
Professional results driven health & wellness solutions for customers. We provide a tailored personal training experience, in our private studio, underpinned by bespoke sports nutrition We have operated in Swindon and have a wealth of experience spanning over 12 years.
West sussex
I provide bespoke packages of programming and personal coaching in different areas of expertise, either health referral related or more general fitness and performance. Currently I work outdoors following guidelines for social distancing. As a Level 4 Exercise Referral Instructor (with a specialism in Obesity and Diabetes), I work with clients taking on basic lifestyle changes where health is paramount and exercise is for rehabilitation purposes after hospital treatment has ended or their doctor has recommended physical activity.
I am a highly experienced personal trainer with a track record of over a decade, specializing in coaching and motivating individuals to achieve their fitness aspirations. My passion lies in guiding people towards transforming their health and well-being, a journey I embarked on myself more than ten years ago. I understand the challenges one faces when starting a fitness journey, which is why I am here to provide unwavering support at every stage of your endeavor.
Shavannah
I started my fitness journey with Fatou in summer 2017. We started with a plan and she guided me and taught me the foundations of fitness and supported me throughout the 3/4 months. Fatou formed my diet plan and weekly exercise routine and monitored my progress weekly to keep me motivated. I made very quick progress and due to her hard work, enthusiasm and and passion for seeing results I was able to drop 15kg in 3/4 months for my wedding.
Fatou is really professional and likes to motivate and believes in achieving fitness goals to be strong. Through her constant supervision, I found myself more confident, strong and active than ever before. After 6 years. I still apply all the advice and guidance she gave me. I am looking to start my journey with her again to regain that focus after having a baby.
I would highly recommend Fatou, if you want to see results and progress. She is dedicated to tailoring a plan that works for you and will help you achieve your fitness goals.
Wiltshire
Alan Levi Personal Training is based on the belief that the customers' needs are of the utmost importance. As a result, a high percentage of our business is from repeat customers and referrals. Alan has written for one of the largest female training websites, Figure Athlete and the largest Personal Training website in the World, PtOnTheNet where he has been a regular contributor on matters ranging from supplementation to rapid fat loss.
Theresa Wood
Alan Levi has saved my life by helping me be me and helping me get healthy and fit without making me miserable. If you are overweight find excercise hard need help this us the route to take. Alan us different real and helps YOU to make the difference that YOU need.
You're not a personal trainer but you need one... Alan IS the best I have ever found.
My passion is to help people change their lives in the simplest and most realistic way possible. If your health goals involve weight loss, muscle toning or strength and conditioning, then I have the knowledge and experience to help you achieve you goals! Over my fitness career I have earned: - Level 3 Certificate in Personal Training - Level 3 Diploma in Sport and Active Leisure
Wiltshire
My name's Ben. I’m a mobile Personal Trainer based in Calne, Wiltshire. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park to provide my personal training services. I cover areas including Calne, Chippenham, Melksham, Devizes, Marlborough and locations in between. I would be delighted to help you look, feel and perform better. If this is what you're after, let's book a free consultation and take the first step to a new you
Wilts
I offer a 1 to 1 training or group training aswell as running bootcamp sessions. Training can be held within a gym environment or outside. I provide equipment to ensure each clients get 100% out of their sessions
Lyndsey Rogers
Amazing PT that goes over and above every session and always checks in with me between sessions. The sessions are tailored to my level of fitness and Lyndsey really made sure to understand my goals and adapts to suit them. Sessions are really enjoyable but stretch me and in the short time we have worked together I am seeing an improvement in fitness, strength and weight loss. Highly recommend.
Based on a beautiful farm in Winsley, between Bradford on Avon and Bath, RUSTIQ Fitness provides group training in a way like no other. True to its name, RUSTIQ takes exercise back to the bare basics, this is through everything from the equipment, much of it repurposed elements from around the farm, such as old tractor tyres, sand bags and drums, through to the raw and spacious farm yard and fields where the various classes are held.
Steve Davies
My wife, daughter and I have been attending fitness classes with Fran, Flora and Row throughout 2020 and I have to say that they are absolutely fantastic. They are all very friendly and knowledgeable and really motivate you to get the most out of your training. They have been a life saver throughout the pandemic and our fitness has come on leaps and bounds...
The whole Rustiq team focus on functional fitness and always ensure that the fitness sessions are different and interesting.
I have attended gyms throughout my life, but I find the Rustiq training sessions far more interesting and I always push myself more because of the additional motivation provided by the group sessions and the trainers. No more gyms for me - I’ll be sticking to the Rustiq fitness sessions in future! Thanks guys and girls...
PLEASE GET IN TOUCH VIA MY CONTACT DETAILS! :) If you’re someone who’s ready to reveal life-changing results, my coaching service is here for YOU. I run a tailored Service, which covers your gym training, nutrition, mental well-being and more all in one, for you to gain the best results possible, whilst living your best life and fulfilling your true potential. If you're someone looking to lose their first 3-5kg, looking to get stronger & become more confident, I will have the perfect game plan for you.
Adam Pike
Literally cannot thank you enough for the last 8-9 weeks…
When I started with you my fitness was abysmal, I had an extremely weak back which caused me pain in day to day life, and I did not feel comfortable looking at myself in the mirror….
Now I have NO PAIN AT ALL, my fitness is going from strength to strength, my general strength in all aspects have come on leaps and bounds (even up to the point where you have been surprised!) and I am seeing a HUGE change in my physique up to the point where I can fit into old clothes that I thought I’d never fit into!!
The full access plan you have given me (caloric/macro intake, training plan, pt sessions) is absolutely perfect and I could not recommend you enough!!!! I CANNOT WAIT to see the progress I’m going to make in the next 8-9 weeks!
I been a Personal Trainer for 4 years, working in various fitness environments from Leisure Centres, 24hour Gyms and several private business gyms (Dyson, BP, Npower, Openwork). I also work as a Personal Trainer for Cotswold PT. This gave me the opportunity to work with many varied clients, resulting in me approaching each individual client in different ways to help achieve their personal goal.
Claire
Jacob is a great coach. He helped me gain confidence in the gym after giving birth with his speciality in post -natal recovery workouts. The sessions are always relaxed with plenty of laughs but he makes you work to achieve your goals. Jacob bring lots of variety to each session, with none being the same. I Recommend Jacob to anyone at any ability. A around great PT.
Wiltshire
If you take the responsibility, I'll help you achieve your weight loss or fitness goals, and put a plan in action that can maintain where you want to be.
Wiltshire
My name is Jose Bernardo, but you can call me JB. I'm a personal trainer based in Swindon and I have many years’ experience in fitness training due to my sports background and I am here to help you achieve your fitness goals in a friendly and non-intimidating environment. Whether you are looking to improve your fitness levels, lose weight, gain muscle, build strength, learn self-defence, or simply get a new hobby, I will create a bespoke programme for you.
I specialise in helping busy parents to achieve their weight loss and fitness goals I am a father of two young sons myself, hold down my coaching, my own fitness regime, as well as supporting my wife through a cancer battle… I really do understand how challenging real life can be I have also come from my own troubles including mental health battles, being overweight and a heavy smoker.
Damien Hudd
Did a small 6 week block . 3 runs a week to try and get a new Pb 10 km ! Just the simple things that I would of never of thought of nick had me doing , all I would ever do is run flat out and not really get faster but with the 6 weeks I shaved off over 5 minutes off my first pb run plus learnt so much about zone 2 work load , If your looking for a great experienced easy going snd top knowledgeable runner to help with those 1 percents or to work with someone from the very beginning, nick is definitely the guy for you ,
Witshire
Please see company website www.newyoupt.info for further details (incl. client Testimonials). I specialise in providing a personal training service for busy people who - work long / irregular hours - have no time or inclination to join a gym/leisure centre - want to make certain life style changes but are not sure how to i.e. have little or no experience of structured exercise
Wiltshire
DNA fight Science is "a Place of Investigation" which is based on shape shifting and it is perfect solution for everyone also kidz to defend themselves against bullies. The beauty of this system is, it is very simple to learn and very effective to apply! Not only you learn how to protect yourself, but there is serious built in regime of fitness. People have lost weight, gain fitness, gain Confidence, gain strength also mental Strength, more importantly gain friendships and there is elements of fun!
Wiltshire
I help my clients get out of the chronic pain that long standing dysfunctions have caused. My approach is unique, as I combine the common mechanical approach with a neurological approach to movement. It is the integration of these approaches that has helped me achieve some amazing results with clientele, as it allows me to identify referred pain and dysfunction that standard assessment processes have perhaps missed.
Olly
I had arm discomfort in both biceps tendon with out being to extend properly, took 1 session to relieve strain in both arms. Took about 45mins to completely get rid of pain. Before treatment, pain was 7 out of 10 and couldn't extend very much, after treatment, full range of movement with pain at 1 or 2 out of 10
Wiltshire
I specialise in working with busy professional women over 40 seeking to lose 2 - 5 stone within the next 6 - 12 months without starving themselves on a crazy diet, becoming a slave to exercise or trying to be 100% perfect. If this sounds like a possible fit for you we should at least have an initial FREE chat over the phone.
Katie Memory
Coach me Slim and Trim is a really effective weight loss programme that got me amazing results. If you live in Salisbury or the surrounding area it’s the best place to go if you want to lose weight and get fit in a private one to one studio environment. I really enjoyed the mindset coaching delivered by Erak in a friendly and professional manner. Highly deserving of the five star rating.
Wiltshire
The Arena health and fitness is a clean friendly and covid safe studio. I offer one to one personal training session or group personal training sessions for fat loss, rehabilitation, muscle building and toning. I offer remedial and sports therapy to sort out those unwanted aches and pains. Tailored Nutrition and training programs are also available. There is also the possibility to have exclusive and private use of the gym during personal training sessions (times and days depending).
I am a highly experienced personal trainer with a track record of over a decade, specializing in coaching and motivating individuals to achieve their fitness aspirations. My passion lies in guiding people towards transforming their health and well-being, a journey I embarked on myself more than ten years ago. I understand the challenges one faces when starting a fitness journey, which is why I am here to provide unwavering support at every stage of your endeavor. Whether your aim is weight loss, muscle gain, enhanced endurance, or the adoption of a healthier lifestyle, I possess the knowledge and expertise to assist you in reaching your goals. My extensive experience has enlightened me to the fact that fitness encompasses not only the physical body but also the mind and spirit. Consequently, I adopt a holistic approach with each client, taking into account not just their physical objectives but also their mental and emotional well-being. I firmly believe that the path to lasting success and contentment is through a balanced lifestyle, and I am wholeheartedly dedicated to aiding my clients in attaining that equilibrium. In my capacity as a personal trainer, my commitment lies in crafting tailored workout regimens and offering nutritional guidance customized to suit the unique needs and preferences of each individual. My training sessions are designed to infuse enjoyment and inspiration into fitness, ensuring that every encounter serves as a challenge and an opportunity for personal growth. Ultimately, my overarching goal is to empower you to transform your life through fitness. Whether you are a novice or a seasoned athlete, I am here to stand by your side through every phase of your journey. Together, let's work towards the realization of your fitness objectives and the creation of a wholesome, balanced lifestyle that you can maintain for a lifetime
I help clients achieve their fitness goals through a combination of tailored exercise programs, guidance, motivation, and education. I begin by assessing my client's fitness level, goals, and any limitations. Then, i create personalised workout plans that address specific objectives, whether it's weight loss, strength gain, improved endurance, or sports performance. I ensure proper exercise form, monitor progress, and make adjustments as needed. I provide ongoing support, encouragement, and accountability to keep clients on track. Additionally, I offer nutritional guidance, helping my clients adopt a healthier eating habits that complement their fitness goals, ultimately guiding them toward success.
The secret to achieving the body of your dreams doesn't rely on shortcuts or hidden tricks but rather on a combination of key principles, here are a few of them listed.
Consistency: Regular exercise and a balanced diet over time are essential.
Goal Setting: Define clear, achievable fitness goals.
Nutrition: Follow a balanced, calorie-appropriate diet with plenty of whole foods.
Exercise Variety: Include strength training, cardio, and flexibility exercises for a well-rounded approach.
Rest and Recovery: Allow the body time to recover and repair.
Mindset: Stay positive, motivated, and patient throughout the journey.
Professional Guidance: Consider working with a personal trainer or nutritionist for personalized support.
Remember, progress takes time and effort, and there's no one-size-fits-all approach. It's about making sustainable lifestyle changes that align with your goals and preferences.
What I love most about my personal training job is the opportunity to make a positive impact on people's lives. Seeing my clients set and achieve their fitness goals, gain confidence, and improve their overall health is incredibly rewarding. The personal connections I build with my clients are also fulfilling; being a part of their fitness journey and witnessing their progress is a privilege. Additionally, the variety in my work keeps it engaging. No two clients are the same, and tailoring workouts to meet individual needs and preferences challenges me to continuously learn and adapt. Ultimately, the satisfaction of helping others lead healthier, happier lives is what makes my job so enjoyable and meaningful.
I was inspired to start my own fitness businesses for several reasons. I am passionate about health and fitness and want to share my knowledge and enthusiasm with others. Owning a fitness business provides me with independence, allowing me to set my own schedules and design training programs that align with my unique philosophies. It can be financially rewarding, offering the potential to earn a higher income compared to working for others. Additionally, starting a fitness business allows me to make a meaningful impact on my clients' lives, build strong client-trainer relationships, and create a lasting legacy in the fitness industry.
Clients should choose me as a personal trainer for several compelling reasons. Firstly, my extensive knowledge, qualifications, and 10years experience in fitness ensure that they receive expert guidance tailored to their unique goals and needs. Secondly, my commitment to their success and well-being, demonstrated through personalized workout plans, regular assessments, and my ongoing support, sets me apart. Additionally, my motivational skills, dedication to their progress, and ability to adapt workouts as they evolve in their fitness journey make me an invaluable fitness partner. Ultimately, my clients can trust that I'll inspire, challenge, and empower them to achieve their fitness aspirations.
Yes, I provide personal training services online or remotely. Through virtual platforms, video conferencing, and communication apps, I offer personalised fitness coaching and guidance to clients in the comfort of their homes or preferred locations. My services include creating customised workout programs, tracking progress, providing exercise demonstrations, offering nutritional advice, and offering ongoing support and motivation. Remote personal training allows clients to access expert fitness guidance, even if they can't meet in person. It's a convenient and effective way to achieve fitness goals, tailored to individual needs, regardless of location or schedule constraints.
In response to COVID-19, I have implemented several safety measures in my personal training business to protect my customers. These include:
Virtual Training: Offering online training sessions to minimize in-person contact.
Outdoor Workouts: Conducting outdoor training sessions to allow for better ventilation and social distancing.
Enhanced Sanitation: Regularly disinfecting equipment and training spaces.
Mask Usage: Wearing masks and encouraging clients to do the same during in-person sessions.
Screening: Conducting health screenings and temperature checks before each session.
Remote Consultations: Conducting initial consultations and progress assessments remotely.
Flexible Rescheduling: Allowing clients to reschedule without penalties if they feel unwell or need to quarantine.
These measures prioritize the health and safety of my clients while still helping them work toward their fitness goals.
