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If you’re someone who’s ready to reveal life-changing results, my coaching service is here for YOU. I run a tailored Service, which covers your gym training, nutrition, mental well-being and more all in one, for you to gain the best results possible, whilst living your best life and fulfilling your true potential.
If you're someone looking to lose their first 3-5kg, looking to get stronger & become more confident, I will have the perfect game plan for you.
With all the other PT’s about Kieren is one of few I know to be truly passionate about their work and genuinely care for what they do, he’s not just there on your sessions he’s there all the time regularly checks in helps you keep on track and motivated for training and personal life, he takes the time and however much time it needs to go through anything you need. For someone who had no idea what to actually do in the gym what it does and why you do it, Kieren explains everything you need to know in detail and shows different techniques, after just a few months I’ve got a lot more confidence in myself and can confidently smash out a barbell squat and a deadlift which I never thought I would ever do considering I started not being able to squat
DNA fight Science is "a Place of Investigation" which is based on shape shifting and it is perfect solution for everyone also kidz to defend themselves against bullies. The beauty of this system is, it is very simple to learn and very effective to apply! Not only you learn how to protect yourself, but there is serious built in regime of fitness. People have lost weight, gain fitness, gain Confidence, gain strength also mental Strength, more importantly gain friendships and there is elements of fun!
One of the best fighting methods I've ever tried well worth coming down and trying it
PERSONAL TRAINING SWINDON
At Absolutely Fit Studio we are 100% results orientated, dedicated to getting you results. We recognise that every client is an individual, and we know that every client requires a bespoke nutritional and physical exercise training programme to achieve their goals.
As a young vibrant company, Absolutely Fit takes a scientific approach to Personal Training in Swindon to give you the body shaping or sports specific training that you require.
This is Clayton of Define Personal Training. I am a very passionate industry qualified and fully insured Personal Trainer with many years gym experience, who delivers professional techniques which will get you the results you want. If you are looking to lose weight, tone and shape up or just improve your health and wellbeing, I can help you get there and achieve your personal goals.
Very good personal trainer! Easy to get along with and will push you to you're limit!
Honour health & wellness
Certificate of Excellence
Established in 2010 by Swindon personal trainer Jamie Honour, Honour Health & Wellness is Swindon’s premier personal training provider.
Set in the heart of Old town in our very own private studio we are dedicated to delivering bespoke exercise programmes to suit our client’s requirements.
We are committed to helping our clients achieve the results they want and we also have a dedicated studio for exercise classes and run various fitness classes, including TRX, Kettlebell, foam roller, Pilates and exercise referral classes.
I have always been of slim build and have always found it hard to put on muscle and bulk. Despite my prior knowledge of Sports Science, fitness training principles and general health and wellness, Jamie took the time to review my existing knowledge and then built a bespoke structured diet, exercise and personal training programme for me. He explained everything about what was involved in the personal training programme clearly, allowing me time to ask questions at any given point which is something I like to do! His thorough knowledge of personal training, fitness and health and wellness shone through and, to this day, he is always continually ensuring that I am on course to meet my personal training goals. I noticed results from the personal training within a very short space of time and I am looking forward to continuing meeting my goals. I have a structured diet and exercise personal training programme and lead a healthy lifestyle and this has been a result of using Honour Health and Wellness's services. I would highly recommend Jamie to anyone who needs a personal trainer since his professional attitude towards his clients and personal training knowledge is second to none.
Anybodys Personal Training
My name is Anton and I am the proprietor and head trainer for Anybody’s Personal Training. I help people achieve and sustain their ideal body shape and health/fitness training goals through my bespoke training/nutritional plans because I love to help people improve their quality of life! Anybody can do it!
I went on a fitness holiday with Anton in January just passed. It wasn't the sole reason for my visit to Thailand however I was keen to get some fitness in whilst I was there.
The workouts we did together were well structured and highly rewarding. I could feel the benefits straight away in terms of mental positivity and well being. I enjoyed being pushed that little bit further by Anton whilst doing the 15 minute workout. I lost an inch from my waist and gained 1/2 an inch from my upper body. The Asian diet helped also, chicken and rice most days which could sound boring but not with the different varieties of dishes in Thailand.
Therapy Plus LTD
Certificate of Excellence
At Therapy Plus we are here for your personal fitness. Whether for 1 to 1 personal training in our private personal training studio, for sports massage to keep you in tip top condition, or for treatment of injuries or pain such as low back or neck issues. We have the professionals and facilities to help.
I offer remote coaching.
Training programs, nutrition diet programs. No matter what your skill level I will help you reach your goals. I offer one to one coaching using whatsapp, email, voice call or video calls to suit. I have helped people reach their goal for a special day such as a wedding, life style changes enabling long solutions to remove and keep off fat. I have helped many models get into a a needed look for photo shoot and taken client to bikini and physique competition level, feel free to check my face book or Instagram @Lever_james.
Bump and Beyond are highly experienced and qualified experts in the Health, Fitness and Wellbeing of Pregnant women, Postnatal Mums and Mums later into Motherhood.
We are a Wiltshire based company who provide bespoke Exercise, Nutrition and Wellbeing services to Pregnant women and Mums and cover Swindon, Marlborough, Aldbourne, Highworth and surrounding areas.
Services offered include;
Having visited several CrossFit boxes around the world this is my go to box. There are three main reasons. 1. The facilities are excellent including lots of open gym.2. Since i have started is have seen great results. 3. They are friendly helpful and feel like part of the family.
Really well equipped gym with enough free weights, machines & sports equipment for pretty much most members. Parking is an issue through the day time that said this is a 24/7 gym & at 3am is still a lively place.
Lee Paines Health & Wellness
Certificate of Excellence
Professional results driven health & wellness solutions for customers.
We provide a tailored personal training experience, in our private studio, underpinned by bespoke sports nutrition
We have operated in Swindon and have a wealth of experience spanning over 12 years.
How do you help your clients achieve their fitness goals?
First of all by listening and understanding their needs. We then prepare and plan a structure that is aligned with the clients and goals and make both client and trainer accountable. Goals and objectives need to SMART! (specific, measurable, achievable, realistic and time driven).
Having said all that experience has taught us that the sessions we provide need to be different, challenging and above all great fun!
What’s the secret to getting the body of your dreams?
Dedication, commitment, balance, belief and the ability to accept that a long term consistent approach is the only way. Short term quick fixes are just that and will only result in failure and possibly even ill health. I've seen this so many times personally and professionally and always try to steer clients down the path of balance and healthy living.
What do you love most about your job?
Quite simply working with the public. Being able to work with different people every day and help them achieve their goals is a privilege. Our clients come from all different walks of life and so do we. Every day we learn from our clients and our clients learn from us. The process is a journey and we must enjoy it and live it.
What inspired you to start your own business?
Freedom. The opportunity to help others and to be solely accountable for my actions. It is down to me and me alone and that breeds a greater sense of responsibility and professionalism - this is something that I educate all of my staff on.
Why should our clients choose you?
I care, we care about doing a great job. I personally went back to education in my late twenties to create this business and have continued to study and improve over the last 10-12 years. We have a proven track record of helping clients achieve their goals and our facilities are fantastic, we provide a private, professional and tailored service.
Not only do we have the experience, education and passion we also have the life experience to add the necessary value to our clients. We are normal accessible people and have found that people really like that. As a busy business owner and family man I struggle with all of the same issues as my clients do when it comes to health and wellness but I still lead by example. I strive for a healthy balance and I love sharing everything I know with the clients and people I meet