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Lee Paines Health & Wellness profile image

Lee Paines Health & Wellness


‘19 Certificate of Excellence

Professional results driven health & wellness solutions for customers. We provide a tailored personal training experience, in our private studio, underpinned by bespoke sports nutrition We have operated in Swindon and have a wealth of experience spanning over 12 years.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

First of all by listening and understanding their needs. We then prepare and plan a structure that is aligned with the clients and goals and make both client and trainer accountable. Goals and objectives need to SMART! (specific, measurable, achievable, realistic and time driven).

Having said all that experience has taught us that the sessions we provide need to be different, challenging and above all great fun!

What’s the secret to getting the body of your dreams?

Dedication, commitment, balance, belief and the ability to accept that a long term consistent approach is the only way. Short term quick fixes are just that and will only result in failure and possibly even ill health. I've seen this so many times personally and professionally and always try to steer clients down the path of balance and healthy living.

What do you love most about your job?

Quite simply working with the public. Being able to work with different people every day and help them achieve their goals is a privilege. Our clients come from all different walks of life and so do we. Every day we learn from our clients and our clients learn from us. The process is a journey and we must enjoy it and live it.

What inspired you to start your own business?

Freedom. The opportunity to help others and to be solely accountable for my actions. It is down to me and me alone and that breeds a greater sense of responsibility and professionalism - this is something that I educate all of my staff on.

Why should our clients choose you?

I care, we care about doing a great job. I personally went back to education in my late twenties to create this business and have continued to study and improve over the last 10-12 years. We have a proven track record of helping clients achieve their goals and our facilities are fantastic, we provide a private, professional and tailored service.

Not only do we have the experience, education and passion we also have the life experience to add the necessary value to our clients. We are normal accessible people and have found that people really like that. As a busy business owner and family man I struggle with all of the same issues as my clients do when it comes to health and wellness but I still lead by example. I strive for a healthy balance and I love sharing everything I know with the clients and people I meet

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based on 44 reviews

The average rating for Bark Personal Trainers in Wroughton is 4.99, based on 44 reviews.

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