Growth Fitness
Multiple locations
(13)
Multiple locations
(13)
Here at Growth Fitness I aim to take my clients through a journey.
Growth fitness stands for Growth.Reflect.Optimal.Wellbeing.Training.Happiness.
Our ultimate goal here is to ensure that all our clients strive for happiness not only with their physical body but also mentally.
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13 customer reviews
Macca WinnersOnly
Alannah is a highly passionate, driven and professional P.T who is guaranteed to give you the results you’re seeking.
Not only focusing on training but taking the time to help you improve your mindset to help you sustain a healthy lifestyle.
Highly recommended
Stefanie Duncan
Professional service, helpful with all concerns regarding motivation, fitness, health and meals plans. Alannah is very inspiring and dedicated to help anyone. Some sessions can been challenging Alannah encourages you to do your best and stick to what suits you, push yourself if possible. All round fantastic trainer for beginners or anyone already into fitness training. x More...
Chanel Groce
It was a fantastic and personal experience that really benefited my health. The one to one care was exactly what I needed and once my finances are better I'll be right back . Thank you growth fitness, I actually saw change. More...
Daniel Brown
I have worked with Alannah for years now and I have seen the growth she has put into herself and others! A great training partner for anyone wishing to learn about their bodies and how they can improve both physically and mentally to get to where they want to be.
Danielle
I've done a few challenges with Alannah, including 6 week virtual boot camps, which I really enjoyed. It was so good to have the motivational push from Alannah and the girls doing the challenge. She made it fun and easy to follow. Would defo do it again 👍💪 More...
Nareh
I have had 1-2-1 sessions with Growth Fitness and she is so motivating and positive throughout. Everything is tailored around your needs and she is so accommodating to your requirements.
Really pushes you when you feel that you cannot continue.
Constant positive reinforcement and you know that she is genuinely cares. Could not recommend enough!
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Navlette sterling
Growth fitness is a must highly recommend great results and excellent fitness you also see the results you want alannah is a lovely and amazing PT and fitness instructor
Lucy
I’ve really enjoyed the bootcamp that Growth Fitness offers. It’s fun to work out in a group as I often work out alone or play competitive sports.
Alannah is driven and motivational, which is reflected in what’s expected from you at her sessions.
Looking forward to future bootcamps!
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Stacy Mann
Having worked with Alannah at Growth Fitness for the past month I have to express my sincere thanks for the commitment and dedication that she provides to each service. The motivation that she inspires in you is second to none and the fact that she practices want she preaches is inspirational. I have changed habits and built on existing knowledge, as well as feel a part of a team that wants to achieve! The challenge has kept me focused and given me the boost that I needed to get back on track. Massive thanks ❤️ More...
Aimee
I recieved 1-1 PT sessions and support with gym plans and nutrition in 2021/2022. My son was 12 months old and I wanted to get back in shape following my maternity leave and for my wedding.
Alannah was supportive right from the start and set clear plans to achieve my goals. This was monitored and reviewed on a regular basis to ensure I was on track.
Alannah also provided advice and guidance on nutrition.
During weekly check ins Alannah was always encouraging and was always on hand if I was having a bad week.
Alannah has helped me to change my eating habits long term and increased my confidence with workouts at home and in the gym.
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Niki
Started with growth fitness last month. So far happy and pleased with the support that been provided as an online coach.
Have had few PT trainers in the past but Alannah very thorough and methodical with what she does.
Especially with her fitness hub that she has provided on your personal google drive which has helped me further understand food and helped me to change my mind-set and relationship with food.
Her weekly updates are so helpful and very encouraging and personal to your needs.
Moments of doubt she their to help you too remain positive and not to be discouraged if anything her support pushes you further.
Very supportive business which has encouraged me to stick at my plans and provided me with further commitment and discipline to achieve my goals.
Thank you so much cant wait to see results in the coming months.
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Lauren Blower
Working with Alannah at Growth Fitness has been nothing short of amazing.
She is so supportive and so understanding, which is nice because I am able to speak to her feeling comfortable and at ease.
She has helped build a detailed work out plan and food plan along with amazing support and advice throughout my journey so far.
What I really appreciate from Alannah is the feedback she provides on a weekly basis, which has really helped me stay motivated and focused on my goals.
Alannah is always happy to help and is always on hand for my countless questions and queries which is great when I am not too sure.
She has also built and continues to build a Growth Fitness community which again has really helped not just me both other members for motivations, tips and tricks and generally a group of likeminded people all wanting to be better and feel better.
One of the best decisions I made in 2022 and look forward continuing the journey into 2023.
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Annmarie
Growth Fitness has helped me in so many ways! I have done so many diets over the years and can never really stick to them as they have just been quick wins.
I have now learnt how to eat better and not feel guilty, not think of what the scales say is the best answer, and that the gym and home workouts are key to not only sustaining a healthy lifestyle but also so good for mental health!
If you are looking for great support and for someone to listen to what you want but also considering the things that you need, Growth Fitness is the best place to go!
Can’t recommend enough!
Thank you for all your support! Looking forward to seeing more improvements this year! 😊
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How do you help your clients achieve their fitness goals?
Here at Growth I help my clients achieve their goals by listening to their needs and finding a solution that is going to best help them. Everyones daily life is different and its important for me as a coach to help clients find a solution to their problems and find ways to overcome them where they can make their health and wellbeing a priority. This in turn helps them create better daily habits and eventually leads to results.
What’s the secret to getting the body of your dreams?
Falling in love with the process and enjoying the journey, both the ups and the downs. The journey of Growth is never easy but it will be worth it if you stay consistent with your efforts you will see results. This way you will build a good relationship with exercise and nutrition and in turn be more confident, healthier and happier.
What do you love most about your job?
I love being able to help people feel good about themselves. My main aim is for people to become happier and healthier and reaching their goals. I get to do this everyday by supporting my clients on their journey through Growth Fitness.
What inspired you to start your own business?
I started this journey of a happier, stronger and healthier me 4 years ago after a very impactful injury, during this time of recovery i had some low and hard days, fitness saved me, it helped me become a better me, through the tough times I grew both mentally and physically, the gym and exercise was my release and I knew what it did and helped me overcome a lot. This helped me so much, I became stronger, fitter, healthier and more importantly happier, my confidence grew. I decided i wanted to help others feel the same, and started my business over a year ago, helping people in the same way, by becoming better happier and healthier versions of themselves.
Why should our clients choose you?
If anything I have said in my profile has resonated with you that's why you should chose Growth Fitness to help you on your journey. My past experiences have shaped me to who i am today and I am now able to use my lessons and knowledge to help you too. Whether you have a hectic busy day to day life like me or you have more of a sedentary lifestyle, fitness and better nutrition can change your outlook on life and really bring so much more positivity your way.
Can you provide your services online or remotely? If so, please add details.
I can provide my services online for clients that are a distance away from me and you will get the support you need to reach your goals.
For those of you near or in the Wolverhampton area you can access 1:1 personal training sessions too.
Online Coaching
Here at Growth I offer Online coaching meaning no matter where you are in the world you can be trained by me. You will receive a high quality service of customised programming, customised nutrition plan, regular assessments of progress, regular updates, 1:1 support, a community whatsapp team of like minded people and RESULTS!
One to One Personal training
Here at Growth fitness I offer 1:1 personal training sessions , if you need that extra support in the gym and you are within the Wolverhampton or surround areas and able to travel then this service will be for you.
Offering bespoke programming, nutrition plans, one to one support, a community whatsapp team. This service is great for those who need that extra push in the gym , extra support and confidence with exercises and form and that motivation to get the session done!
During spring/summer months I also offer outdoor bootcamp sessions.
