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CG Personal Training profile image

CG Personal Training


CG Personal Training is a Home Personal Training Service offering both 121 Personal Training and Small Group Sessions in the privacy of your own home. My name is Clare Gould and I'm proud to own and run CG Personal Training. I am an enthusiastic and supportive Home Personal Trainer committed to helping you to achieve your health and fitness goals. I am a fully qualified Personal Trainer (REPs Registered) with additional qualifications in the Use of Kettlebells for Exercise, Circuit Training, Weight Management and Nutrition. I'm also a qualified Metafit Trainer. I look forward to hearing from you to help achieve your full fitness potential.

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How do you help your clients achieve their fitness goals?

I help clients achieve their fitness goals by offering a training service tailored to their individual needs. At the initial consultation we spend time understanding where the client is currently and where the client wants to be. I then put together a training and nutrition plan to achieve those goals. The training plans are set in blocks of 4 to 6 weeks and offer varied and progressive training.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is being happy and comfortable in your own skin. The body of your dreams is a very different thing for each of my clients. By having an initial consultation this helps my clients focus on what is important to them and what that end goal looks like.

What do you love most about your job?

I love working with people to achieve their goals. I'm so happy to see people progressing on their journey and being part of their success. I love setting varied and interesting programmes and by listening to my clients making these the very best they can be.

What inspired you to start your own business?

I started my own personal training business earlier this year after 20 years as a Chartered Accountant. I wanted to do something I'm really passionate about and care about. I love working with people and supporting them to achieve their goals. I also love being my own boss and growing and managing my business. It's great to get up in the morning and do something I really enjoy.

Why should our clients choose you?

I'm a supportive and enthusiastic personal trainer. I set progressive programmes to support and develop my client's fitness and work towards the achievement of their goals. I'm a good listener and communicator and really enjoy working with my clients by running both challenging and fun sessions. I really look forward to working with you on your fitness journey.

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