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TRUE PERSONAL TRAINING profile image
T

TRUE PERSONAL TRAINING

Online and Outdoor personal training covering Molesey, Walton, Esher, Weybridge, and the surrounding areas. Specialising in fitness training, boxing coaching, and nutrition guidance. With over 20 years of experience as a Personal trainer I ensure my clients get the maximum value from the time they spend exercising with me. I tailor my clients workouts to their individual needs. Whether your goals are related to how you feel, or how you look, or improving your physical performance in areas such as strength, endurance, power, agility, mobility, balance, posture, or a combination of some or all of the above, I take great care in making sure the personal training sessions cater towards your specific goals. I am enthusiastic and innovative with an encouraging approach. Personal training sessions with me are challenging, rewarding, and enjoyable.

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How do you help your clients achieve their fitness goals?

I discuss the clients goals with them and find out why they would like to achieve those particular goals. I plan and deliver the personal training sessions making sure the sessions contain the correct type of exercises, movements, and intensity level according to the clients goals.
I am enthusiastic and motivating whilst making sure the sessions are challenging, rewarding, and enjoyable

What’s the secret to getting the body of your dreams?

There is no secret. Getting the body of your dreams is about being consistent, focused and disciplined with your lifestyle choices, training routine, and dietary habits.

What do you love most about your job?

I love being in a profession that allows me to be a part of the process of helping people to change for the better. It is beautiful to witness the positive change in people as they progress through their journey with me.

What inspired you to start your own business?

The unlimited potential of being your own boss and the flexibility of being able to make changes when you decide they are necessary.

Why should our clients choose you?

Clients should choose me as I am dedicated to delivering a thorough professional service.
My specialist knowledge, experience, and skill set, allow me to plan and implement bespoke personal training sessions that focus on the individual needs and wants of the client. I provide great value for the time clients spend with me.

Can you provide your services online or remotely? If so, please add details.

Yes I provide online personal training. Alongside the clients fitness goals I gather information about the type of area/space they would be using for the session and what equipment they have the use of. I then plan the session accordingly taking all of the above into consideration.

What changes have you made to keep your customers safe from Covid-19?

I advise people to do the as much as they can to build and maintain a strong healthy immune system through the use of a combination of exercise, diet, and positive lifestyle choices.

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