I have recently returned from living and working in NYC and now serving from a private training studio in Weybridge and Rosewood Hotel, central London.
I have a wealth of experience from many different clienteles from housewives to businessmen/women and Navy SEALS to Supermodels. With a background in Fashion modelling I realised that good personal training was hard to come by.
Good instructor who understands people have different levels of ability and caters for all of them.
Arbrook PT is proud to be one of the leading professional personal training services based in Surrey. Arbrook PT can help you achieve your fitness and weight loss goals through structured exercise and a healthy lifestyle plan. Our aim is to re-educate our client’s lifestyle choices so the goals they achieve are sustainable on a day-to-day and long-term basis.
Arbrook PT’s trainers can train you anywhere at any time at your convenience.
"Nina has taken me from being someone who had never willingly exercised to someone who can’t imagine not doing so. In my first session, I couldn’t even do a star jump and now I go running by choice. She has a gift that is rare in personal trainers in ensuring you work harder than you would do yourself but not so hard that you want to quit! I always look forward to our sessions and would wholeheartedly recommend Nina to anyone.”
My company provides: Personal Training, Online Coaching, Nutritional Programming, Strength & Conditioning and group based fitness sessions.
How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by making EVERY plan individually tailored for them. Every person is different. Therefore everyone needs their own programs to be different as we all react differently to the training process. I design and help implement a training and dietary schedule that compliments each and every aspect of a persons physical and mental goals and pair that with their physical ability, time and financial capabilities to ensure that everyone can and will achieve lasting results.
What’s the secret to getting the body of your dreams?
As someone who has spent their life in the fitness industry, gained multiple qualifications and helped many many people from different backgrounds achieve phenomenal results, i would love to say that i know the secret to this question. Unfortunately it is not that simple. Everyone has their own vision of what they believe to be the perfect body. I'm sure that your version of what is perfect is very different to mine! To keep things as simple as possible though i would say that the secret lies within yourself. Without an intrinsic motivation to continue, never giving up, when you hit a speed bump, to not fall of the wagon but reset and continue - that is how dreams are made. Unfortunately for most of us, dreams are not given to us - they must be earned. I can tell you and teach everything you'll ever need to succeed in creating the best physical version of yourself. But ultimately the secret in attaining this goal lies within yourself.
What do you love most about your job?
I suppose what i love most about this industry is that i get to actually help people look AND feel better about themselves as well as the way the believe they are perceived by others. In many cases i have built lasting friendship and helped people quite literally turn their lives around just be teaching how to lead a healthier lifestyle and being there for them not just as coach but as time goes on as a friend as well. In my opinion there aren't many professions that will allow you to achieve this. By doing this I believe that i am truly earning myself a living and not just slogging through the day just to make money. I enjoy each and every day i work and get to meet and help some fantastic people along the way!
What inspired you to start your own business?
In short; business always works better when you are your own boss! All of my achievements i can call my own and i have no-one to answer to other than myself and my clients - the way it should be!
Why should our clients choose you?
There are many other highly qualified and experienced coaches out there. I remember reading an article recently that stated there are over 25000 trainers in the UK alone! In such a fast growing industry it can be confusing choosing the right coach for you. There are so many fad diets, new 'inventors of the wheel' that to any person new to training can easily get swept up with the latest on-going hype. Unfortunately for these people, many of them don't understand that every person will react different to training and diet. I am not in the business of mass-program development, aimed solely ion the basis of larger profit margins. Without people like you, getting serious results, my job means relatively little. With me, every person is given the same amount of my time invested into them, in getting them results - and providing they listen to me, they will get results, EVERY SINGLE TIME.